| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Ben Tetler | Glossopdale Harriers | M 1 | MV45 1 | 22:51 | 150.23 |
| 13 | Adrian Marsh | SyTri | M 10 | MV45 2 | 32:15 | 106.44 |
| 17 | James Floyd | Cambridge Harriers | M 14 | MV45 3 | 34:38 | 99.11 |
| 18 | Keelan Serjeant | Maldwyn Harriers | M 15 | MV45 4 | 34:38 | 99.11 |
| 28 | Andrew Oliver | Glossopdale Harriers | M 25 | MV45 5 | 35:36 | 96.42 |