| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Ake Fagereng | Mynyddwyr de Cymru | M 1 | MV40 1 | 45:00 | 153.02 |
| 5 | Dylan Webber | Rhedwyr Hebog | M 5 | MV40 2 | 50:14 | 137.08 |
| 7 | Aled Edwards | WFRA | M 7 | MV40 3 | 50:45 | 135.68 |
| 10 | Daniel Rodrigues | Rhedwyr Eryri Harriers | M 10 | MV40 4 | 52:29 | 131.20 |
| 11 | Gethyn W Jones | Unaffiliated | M 11 | MV40 5 | 53:34 | 128.55 |
| 19 | Iwan A Trefor | Rhedwyr Hebog | M 18 | MV40 6 | 59:41 | 115.37 |
| 32 | Alan Hughes | Unaffiliated | M 24 | MV40 7 | 1:06:37 | 103.36 |
| 39 | Nathan Jones | Unaffiliated | M 30 | MV40 8 | 1:10:17 | 97.97 |
| 44 | Stu Meades | Unaffiliated | M 34 | MV40 9 | 1:13:39 | 93.49 |
| 52 | Leon Hughes | Rhedwyr Hebog | M 36 | MV40 10 | 1:20:12 | 85.86 |
| 57 | Jacek Porozik | Unaffiliated | M 40 | MV40 11 | 1:30:29 | 76.10 |