| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 7 | Paul Murrin | Chepstow Harriers | M 6 | MV50 1 | 42:44 | 140.10 |
| 13 | Ian Whistance | Mynydd Du | M 12 | MV50 2 | 46:24 | 129.03 |
| 15 | Dickie Hudd | Chepstow Harriers | M 14 | MV50 3 | 46:38 | 128.38 |
| 20 | Chris Medcalf | San Domenico RC | M 18 | MV50 4 | 48:07 | 124.42 |
| 24 | Nick Sullivan | Unaffiliated | M 21 | MV50 5 | 50:23 | 118.82 |
| 33 | Andrew Stephens | Monross-Trailblazers | M 26 | MV50 6 | 53:30 | 111.90 |
| 35 | Russell Walker | Unaffiliated | M 28 | MV50 7 | 54:25 | 110.02 |
| 47 | Ceri Richards | Chepstow Harriers | M 36 | MV50 8 | 58:57 | 101.56 |
| 52 | Mark Cameron | Unaffiliated | M 39 | MV50 9 | 1:00:14 | 99.39 |
| 66 | Andy Baker | Fairwater Runners | M 49 | MV50 10 | 1:05:22 | 91.59 |
| 84 | Mark Nicol | Chepstow Harriers | M 58 | MV50 11 | 1:24:35 | 70.78 |