| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Ben Mitchell | Swansea Harriers | M 1 | MS 1 | 31:57 | 140.39 |
| 2 | Lewis Ryan | CDF Runners | M 2 | MS 2 | 35:01 | 128.09 |
| 3 | Iestyn Evans | Neath Harriers | M 3 | MS 3 | 35:12 | 127.42 |
| 5 | Brett Mahoney | Mynydd Du | M 4 | MS 4 | 37:46 | 118.76 |
| 6 | Harry Trend | San Domenico RC | M 5 | MS 5 | 38:15 | 117.26 |
| 7 | Tom Mollekin | Mynydd Du | M 6 | MS 6 | 38:23 | 116.86 |
| 8 | Daniel Thwaites | Clwydian Range Runners | M 7 | MS 7 | 39:28 | 113.65 |
| 18 | Darren Ould | Mynyddwyr de Cymru | M 13 | MS 8 | 43:42 | 102.64 |