250 Championship and Series Coordinator 87.72

Ellie Salisbury

Rhedwyr Eryri Harriers
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I ran XC & 800m for my school & county, but did very little running throughout my 5 years at Vet School. After graduating, I began hill walking, then rock climbing, & in 1988, I decided to enter my first KIMM (held in the Cheviots), because of all the +ve feedback from local ‘mountain’ friends who’d entered the Snowdonia event the previous year. I was hooked, despite the abysmal weather, my useless nav skills & finishing nearly last on the shortest (C2) class. I have since completed 114 mountain marathons here in the UK, the Alps & Iceland, & I began fell running really to increase my fitness & ability to properly compete in MMs. (Sadly my nav hasn’t improved much over the years!)

I’m lucky to have stayed relatively injury-free & have therefore competed in fell races in N & S Wales pretty much every week since the early 1990s, & have also run in the N Wales XC League races every year since then. The support, camaraderie & friendship is amazing – I am a T1 Diabetic, & it’s of great comfort to me that ROs, marshals & fellow-runners always look out for me, & I am grateful that most ROs will let me take my Diabetic Assistance Dog with me. I’m really slow these days, achieving far better results on my road & mountain bikes, but I hugely value the social aspect of our great sport.

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After 20+ years on Eryri Harriers’ committee, I offered to fill the vacant slot on the WFRA committee. I have no specific office, so tend to mop up tasks where I can eg I’ve designed & ordered new buffs/windscreen stickers/banners, organized 2 x 1 day First Aid courses here in N Wales, drawn up an inventory of our various trophies & ordered new ones for last year’s champs/series winners, & I am a member of the Women in Fell Running WG. I enjoy being part of such a pleasant, hard-working, interesting group of fell running enthusiasts.  

Pos Date Race
48 20 Oct 2024 Cat’s Back / Ras Crib y Garth
65 5 Oct 2024 Fan Fawr
61 3 Aug 2024 Llanthony Show
14 13 Jul 2024 Four Fans
31 6 Jul 2024 Pen y Fan
61 25 Jun 2024 Night Sugar
109 18 Jun 2024 Abergwyngregyn
88 11 Jun 2024 Tal y Mignedd
69 4 Jun 2024 Mynydd Graig Goch
88 28 May 2024 Mynydd Mawr
70 21 May 2024 Moel y Gest
118 14 May 2024 Great Orme/Y Gogarth
101 11 May 2024 Preseli Beast Bach
66 7 May 2024 Y Garn
91 4 May 2024 Moel Eilio
55 30 Apr 2024 Pen Dinas
92 23 Apr 2024 3 Hills Penmaenmawr
110 16 Apr 2024 Moel Lus
60 14 Apr 2024 Llangollen Shorter Fell Race
145 9 Apr 2024 Mynydd y Cilgwyn
111 2 Apr 2024 Moel Tryfan
30 17 Mar 2024 Tor y Foel
52 18 Feb 2024 Pen Tir Drop
47 3 Feb 2024 Hatterall Flow Test
84 27 Jan 2024 Tarrenhendre
103 16 Dec 2023 Skirrid
68 25 Nov 2023 Blorenge
51 7 Oct 2023 Fan Fawr
36 23 Sept 2023 Peris Horseshoe Short (V60+ only)
65 3 Sept 2023 Gladstone 9
55 28 Aug 2023 Machen
147 5 Aug 2023 Maesgwm Detour
37 16 Jul 2023 Waun Fach
57 9 Jul 2023 Pen y Fan
62 1 Jul 2023 Moel Siabod
38 6 May 2023 Cwmdu
60 15 Apr 2023 Cribyn
80 11 Apr 2023 Moel Lus
110 4 Mar 2023 Pipe Dream
45 12 Feb 2023 Pen Tir Drop
81 9 Oct 2022 Breidden Hills
46 20 Aug 2022 Ras Tri Chopa yr Eifl
49 6 Aug 2022 Llanthony Show
27 23 Jul 2022 Arenig Fawr
35 18 Jun 2022 Foel Fras
29 10 Jun 2022 Moel Hebog
71 9 Apr 2022 Ras y Moelwyn
94 26 Mar 2022 Ras Yr Aran
66 22 Jan 2022 Cwm Nant-y-Groes