| 1 | Wyndham TURNER | Mynydd Du | M | 36:18 | 157.21 |
| 2 | Ed GWYNNE-HARRIS | Builth & District Running Club (BUILTH & DISTRICT RUNNING CLUB) | M | 36:52 | 154.80 |
| 3 | Jonathan FORD | Mynydd Du | M | 38:20 | 148.87 |
| 4 | Tom TURNER | Mynydd Du | M | 39:46 | 143.51 |
| 5 | Peter RYDER | Brycheiniog | MV40 | 40:09 | 142.14 |
| 6 | Andrew MIZEN | Running Punks | M | 41:08 | 138.74 |
| 7 | Bethan LOGAN | Mynydd Du | F | 41:18 | 138.18 |
| 8 | Rob PARTRIDGE | Unaffiliated | M | 42:03 | 135.72 |
| 9 | Dickie HUDD | Chepstow Harriers | MV50 | 42:32 | 134.17 |
| 10 | Wes SHELDON | Mynydd Du | MV40 | 43:23 | 131.55 |
| 11 | Joe RUMER | Mynydd Du | M | 43:36 | 130.89 |
| 12 | Ian WHISTANCE | Mynydd Du | MV50 | 43:41 | 130.64 |
| 13 | Martin CARTER | Hereford Couriers | MV50 | 44:13 | 129.07 |
| 14 | Andy DUNN | Unaffiliated | MV40 | 44:52 | 127.20 |
| 15 | Miranda KING | Bristol And West Ac (Bristol and West AC) | F | 44:54 | 127.10 |
| 16 | John LANGTON | Mercia Fell Runners | MV60 | 45:02 | 126.73 |
| 17 | Alex LYNE | Caldicot Running Club | MV40 | 46:02 | 123.97 |
| 18 | Lisa JEFFERY | Chepstow Harriers | FV50 | 46:30 | 122.73 |
| 19 | Rebecca WARD | Unaffiliated | F | 46:55 | 121.64 |
| 20 | Talfryn CARTER | Hereford Couriers | M | 47:23 | 120.44 |
| 21 | Sarah BELL | Chepstow Harriers | FV40 | 47:27 | 120.27 |
| 22 | Eifion ROBERTS | Unaffiliated | M | 47:35 | 119.93 |
| 23 | Katie IRONSIDE | Mdc (Mynyddwyr de Cymru) | F | 47:44 | 119.56 |
| 24 | Steven HEPTON | Mynydd Du | MV40 | 49:29 | 115.33 |
| 25 | James GUY | Unaffiliated | M | 50:38 | 112.71 |
| 26 | Ceri RICHARDS | Chepstow Harriers | MV50 | 50:46 | 112.41 |
| 27 | Amy FREEMAN | Forest Of Dean Ac (Forest of Dean AC) | F | 51:10 | 111.53 |
| 28 | Dean PERRY | Brycheiniog | MV40 | 51:12 | 111.46 |
| 29 | Katie STRANGE | Bristol And West Ac (Bristol and West AC) | F | 51:14 | 111.39 |
| 30 | Andrew SMITH | Pont-Y-Pwl And District Runners (Pont-y-pwl and District Runners) | MV40 | 51:53 | 109.99 |
| 31 | Emma McWILLIAMS | Mynydd Du | FV40 | 52:04 | 109.61 |
| 32 | Anna WILLIAMS | Caerphilly Runners | F | 52:07 | 109.50 |
| 33 | Niki MORGAN | Chepstow Harriers | FV50 | 52:16 | 109.19 |
| 34 | Robin BELL | Caldicot Running Club | MV40 | 52:24 | 108.91 |
| 35 | Stephen OWEN | Chepstow Harriers | MV70 | 52:31 | 108.67 |
| 36 | Mark BATTEN | Caldicot Running Club | MV50 | 52:41 | 108.32 |
| 37 | Krzysztof DOMANSKI | Clifton Running Club | M | 52:57 | 107.78 |
| 38 | Rose LEWIS | Running Punks | F | 53:18 | 107.07 |
| 39 | Andy STOTT | Mdc (Mynyddwyr de Cymru) | MV60 | 53:26 | 106.80 |
| 40 | Charlotte GILES | Chepstow Harriers | F | 53:32 | 106.60 |
| 41 | Sorin SECAN | Caldicot Running Club | M | 53:44 | 106.21 |
| 42 | Leon GLEED | Fairwater Runners | M | 53:59 | 105.72 |
| 43 | Vanessa LAWSON | Chepstow Harriers | FV50 | 54:07 | 105.45 |
| 44 | Polly LORD | Caldicot Running Club | F | 54:15 | 105.20 |
| 45 | Leonie ROBERTS | Fairwater Runners | FV40 | 55:22 | 103.07 |
| 46 | Ryan MARTIN | Fairwater Runners | M | 55:30 | 102.83 |
| 47 | Andy BAKER | Fairwater Runners | MV40 | 56:01 | 101.88 |
| 48 | David WHERRY | Caldicot Running Club | MV40 | 57:18 | 99.60 |
| 49 | Neil COE | Mynydd Du | MV50 | 57:42 | 98.91 |
| 50 | Pamela SUTER | Chepstow Harriers | FV50 | 57:53 | 98.59 |
| 51 | Ian MACKLIN | Mdc (Mynyddwyr de Cymru) | MV50 | 58:12 | 98.06 |
| 52 | Sean GIBBS | Unaffiliated | M | 59:01 | 96.70 |
| 53 | Martyn JENKINS | Fairwater Runners | MV60 | 59:23 | 96.10 |
| 54 | Rebekah CLARKE | Caldicot Running Club | F | 59:25 | 96.05 |
| 55 | Bridget DAVIES | Chepstow Harriers | FV50 | 59:29 | 95.94 |
| 56 | Flora GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | FV60 | 59:35 | 95.78 |
| 57 | Mark PROSSER | Fairwater Runners | MV50 | 59:41 | 95.62 |
| 58 | Ruth RICHARDSON | Chepstow Harriers | F | 1:00:00 | 95.11 |
| 59 | Neil PEARSON | Caldicot Running Club | MV50 | 1:00:15 | 94.72 |
| 60 | Emma BAGLEY | Fairwater Runners | FV40 | 1:00:19 | 94.62 |
| 61 | Ellie SALISBURY | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 1:01:02 | 93.50 |
| 62 | Lee CANNING | Caerphilly Runners | MV40 | 1:01:03 | 93.48 |
| 63 | Carl BRANCHER | Mynydd Du | MV60 | 1:01:49 | 92.32 |
| 64 | David YORK | Tattenhall Runners | MV60 | 1:01:51 | 92.27 |
| 65 | Sophie COLLETT | Unaffiliated | F | 1:01:53 | 92.22 |
| 66 | Gary GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | MV70 | 1:02:10 | 91.80 |
| 67 | Brigitte ALLEN | Chepstow Harriers | FV50 | 1:02:20 | 91.55 |
| 68 | Rona DAVIES | Mynydd Du | FV60 | 1:02:38 | 91.12 |
| 69 | Tom MEREDITH | Mynydd Du | MV40 | 1:03:12 | 90.30 |
| 70 | Daniela GORMLEY | Mynydd Du | FV50 | 1:03:42 | 89.59 |
| 71 | Stuart FOWLER | Fairwater Runners | MV40 | 1:04:08 | 88.98 |
| 72 | Jenni BELL | Chepstow Harriers | FV50 | 1:04:56 | 87.89 |
| 73 | Lucy SAMES | Mynydd Du | FV40 | 1:04:57 | 87.87 |
| 74 | Denise EVANS | Chepstow Harriers | FV60 | 1:06:16 | 86.12 |
| 75 | Jen HARDING | Chepstow Harriers | F | 1:07:54 | 84.05 |
| 76 | John COBBE | Chepstow Harriers | MV60 | 1:07:58 | 83.97 |
| 77 | Barbara MADDISON | Chepstow Harriers | FV60 | 1:10:39 | 80.78 |
| 78 | Michael MADDISON | Chepstow Harriers | MV70 | 1:10:43 | 80.70 |
| 79 | Mark NICOL | Chepstow Harriers | MV50 | 1:11:39 | 79.65 |
| 80 | Joel FREEMAN | Forest Of Dean Ac (Forest of Dean AC) | MV40 | 1:13:37 | 77.52 |
| 81 | Nyree TEMBY | Fairwater Runners | FV50 | 1:15:30 | 75.59 |
| 82 | Roshan KHAN | Les Croupiers Rc (Les Croupiers RC) | MV60 | 1:17:50 | 73.32 |
| 83 | Gill ELLIS | Chepstow Harriers | FV60 | 1:18:04 | 73.10 |
| 84 | Deb FRANKLIN | Chepstow Harriers | FV50 | 1:18:06 | 73.07 |
| 85 | Jane BAYLISS | Chepstow Harriers | FV70 | 1:18:15 | 72.93 |
| 86 | Jess SANSOM | Unaffiliated | F | 1:20:36 | 70.80 |
| 87 | Abigail SKYRME-JONES | Bristol And West Ac (Bristol and West AC) | F | 1:20:39 | 70.76 |
| 88 | Wendy BRIGGS | Chepstow Harriers | FV50 | 1:23:00 | 68.76 |
| 89 | Sonia UNSTED | Chepstow Harriers | FV50 | 1:23:03 | 68.72 |
| 90 | Margaret GRIFFITHS | Chepstow Harriers | FV70 | 1:24:09 | 67.82 |