| 1 | Jonathan Ford | MYNYDD DU (Mynydd Du) | M | 36:26 | 145.31 |
| 2 | Wilf Evans | CDF RUNNERS (CDF Runners) | M | 37:24 | 141.55 |
| 3 | Ryan Jones | Unaffiliated | M | 39:29 | 134.08 |
| 4 | Paul Murrin | CHEPSTOW HARRIERS (Chepstow Harriers) | MV50 | 39:37 | 133.63 |
| 5 | Andrew Tyler | HEREFORD COURIERS (Hereford Couriers) | MV50 | 40:01 | 132.30 |
| 6 | Will Argo | Unaffiliated | M | 40:09 | 131.86 |
| 7 | Tom Mollekin | MYNYDD DU (Mynydd Du) | M | 40:12 | 131.69 |
| 8 | Tony James | Unaffiliated | M | 40:21 | 131.21 |
| 9 | Matt James | HEREFORD COURIERS (Hereford Couriers) | M | 40:36 | 130.40 |
| 10 | Ian Whistance | MYNYDD DU (Mynydd Du) | MV50 | 41:02 | 129.02 |
| 11 | Richard Foster | MONROSS TRAILBLAZERS (Monross-Trailblazers) | MV40 | 41:24 | 127.88 |
| 12 | Bethan Logan | MYNYDD DU (Mynydd Du) | F | 41:25 | 127.83 |
| 13 | Reuben Lawson | CHEPSTOW HARRIERS (Chepstow Harriers) | M | 42:16 | 125.26 |
| 14 | Philip Decker | Unaffiliated | M | 42:22 | 124.96 |
| 15 | Katie Ironside | MDC (Mynyddwyr de Cymru) | F | 42:31 | 124.52 |
| 16 | Talfryn Carter | HEREFORD COURIERS (Hereford Couriers) | M | 42:35 | 124.32 |
| 17 | Brett Mahoney | MYNYDD DU (Mynydd Du) | M | 42:43 | 123.94 |
| 18 | Daniel Price | PARC BRYN BACH RUNNING CLUB (Parc Bryn Bach Running Club) | MV40 | 42:57 | 123.26 |
| 19 | Owain Zerilli | LES CROUPIERS RC (Les Croupiers RC) | M | 43:30 | 121.70 |
| 20 | Gavin Jones | MONROSS TRAILBLAZERS (Monross-Trailblazers) | M | 44:20 | 119.42 |
| 21 | Matthew Lawson | CHEPSTOW HARRIERS (Chepstow Harriers) | MV50 | 44:54 | 117.91 |
| 22 | Joshua Bishop | Unaffiliated | M | 45:03 | 117.52 |
| 23 | Matthew Farrer | Unaffiliated | MV40 | 45:55 | 115.30 |
| 24 | Wes Sheldon | MYNYDD DU (Mynydd Du) | MV40 | 46:15 | 114.47 |
| 25 | Jon Godfrey | RUNALTUS | M | 46:31 | 113.81 |
| 26 | Martin Carter | HEREFORD COURIERS (Hereford Couriers) | MV50 | 46:56 | 112.80 |
| 27 | Sandra Helk | VEGAN RUNNERS UK (Vegan Runners UK) | F | 46:58 | 112.72 |
| 28 | Max Adamson | NORTH LONDON MOUNTAINEERING CLUB | MV40 | 47:13 | 112.12 |
| 29 | Tom Cox | CDF RUNNERS (CDF Runners) | M | 47:37 | 111.18 |
| 30 | Simon Darke | MDC (Mynyddwyr de Cymru) | MV60 | 47:54 | 110.52 |
| 31 | James Davies | HEREFORD COURIERS (Hereford Couriers) | MV40 | 48:08 | 109.99 |
| 32 | Andy Creber | MYNYDD DU (Mynydd Du) | MV60 | 48:09 | 109.95 |
| 33 | Nick Sullivan | Unaffiliated | MV50 | 48:12 | 109.84 |
| 34 | Darran Williams | Unaffiliated | MV40 | 48:28 | 109.23 |
| 35 | Jonny Campbell | MYNYDDWYR DE CYMRU (Mynyddwyr de Cymru) | M | 48:45 | 108.60 |
| 36 | Tim Lages | MYNYDD DU (Mynydd Du) | M | 48:50 | 108.41 |
| 37 | Mark Cameron | Unaffiliated | MV50 | 48:52 | 108.34 |
| 38 | Donna Grant | MYNYDDWYR DE CYMRU (Mynyddwyr de Cymru) | FV40 | 48:55 | 108.23 |
| 39 | Robert Smith | Unaffiliated | MV50 | 48:56 | 108.19 |
| 40 | Charlie Smith | Unaffiliated | M | 49:02 | 107.97 |
| 41 | Mark Jordan | MYNYDD DU (Mynydd Du) | MV50 | 49:30 | 106.95 |
| 42 | Matthew Edwards | Unaffiliated | MV40 | 49:31 | 106.92 |
| 43 | Debbie Stenner | MYNYDD DU (Mynydd Du) | FV50 | 49:34 | 106.81 |
| 44 | Ed Gwynne-Harris | BUILTH (Builth) | M | 49:36 | 106.74 |
| 45 | Briony Latter | MYNYDDWYR DE CYMRU (Mynyddwyr de Cymru) | F | 49:54 | 106.09 |
| 46 | Paul Tucker | MYNYDD DU (Mynydd Du) | MV50 | 50:13 | 105.43 |
| 47 | Khalid Qasrawi | Unaffiliated | MV50 | 50:24 | 105.04 |
| 48 | Helen Jopling | Unaffiliated | FV40 | 50:31 | 104.80 |
| 49 | Michael Darke | CDF RUNNERS (CDF Runners) | MV40 | 50:33 | 104.73 |
| 50 | Paul Colley-Davies | MYNYDD DU (Mynydd Du) | MV60 | 51:00 | 103.81 |
| 51 | Darren Ould | MDC (Mynyddwyr de Cymru) | M | 51:02 | 103.74 |
| 52 | Andrew Smith | MYNYDD DU (Mynydd Du) | MV40 | 51:15 | 103.30 |
| 53 | Neil Coe | MYNYDD DU (Mynydd Du) | MV50 | 52:15 | 101.32 |
| 54 | Lucinda Lumley | MONROSS TRAILBLAZERS (Monross-Trailblazers) | F | 52:21 | 101.13 |
| 55 | Jawad Qasrawi | MANGERS | MV50 | 53:26 | 99.08 |
| 56 | Guy Bradford | WESTON AC (Weston AC) | MV50 | 53:50 | 98.34 |
| 57 | Andy Stott | MDC (Mynyddwyr de Cymru) | MV60 | 53:59 | 98.07 |
| 58 | Ceri Richards | CHEPSTOW HARRIERS (Chepstow Harriers) | MV50 | 54:03 | 97.95 |
| 59 | Richie Richards | HEREFORD COURIERS (Hereford Couriers) | MV60 | 54:18 | 97.50 |
| 60 | Chris Smart | HEREFORD COURIERS (Hereford Couriers) | MV50 | 54:21 | 97.41 |
| 61 | Brett Appleyard | Unaffiliated | MV40 | 54:29 | 97.17 |
| 62 | Tim Jones | CROFT AMBREY RUNNING CLUB (Croft Ambrey RC) | MV50 | 54:42 | 96.78 |
| 63 | Flora Gunner | CROFT AMBREY RUNNING CLUB (Croft Ambrey RC) | FV60 | 54:59 | 96.29 |
| 64 | Alex Quin | Unaffiliated | M | 55:16 | 95.79 |
| 65 | Katie Donnelly | MYNYDD DU (Mynydd Du) | F | 55:41 | 95.08 |
| 66 | Steve Hinshelwood | Unaffiliated | MV60 | 56:51 | 93.12 |
| 67 | Carl Brancher | MYNYDD DU (Mynydd Du) | MV60 | 57:39 | 91.83 |
| 68 | Trevor Matty | MYNYDD DU (Mynydd Du) | MV50 | 57:39 | 91.83 |
| 69 | Katy Hinshelwood | Unaffiliated | F | 57:40 | 91.81 |
| 70 | Rona Davies | MYNYDD DU (Mynydd Du) | FV60 | 57:58 | 91.33 |
| 71 | Alan Stanley | Unaffiliated | MV60 | 58:04 | 91.17 |
| 72 | Ellie Salisbury | ERYRI HARRIERS (Rhedwyr Eryri Harriers) | FV60 | 58:24 | 90.65 |
| 73 | Wendy Sharpe-Nash | CHEPSTOW HARRIERS (Chepstow Harriers) | FV50 | 1:00:01 | 88.21 |
| 74 | Guy Whitmarsh | Unaffiliated | MV70 | 1:00:03 | 88.16 |
| 75 | Ian Macklin | MYNYDDWYR DE CYMRU (Mynyddwyr de Cymru) | MV50 | 1:00:20 | 87.75 |
| 76 | Andy Baker | FAIRWATER RUNNERS CWMBRAN (Fairwater Runners Cwmbran) | MV40 | 1:00:55 | 86.91 |
| 77 | Martin Bull | NONE (None) | MV50 | 1:00:55 | 86.91 |
| 78 | Izzie Gwynne-Harris | Unaffiliated | F | 1:00:59 | 86.81 |
| 79 | Matthias Engelmayer | Unaffiliated | M | 1:01:31 | 86.06 |
| 80 | John Galvin | Unaffiliated | M | 1:01:37 | 85.92 |
| 81 | Owen McLaughlin | FOREST OF DEAN AC (Forest of Dean AC) | MV70 | 1:01:40 | 85.85 |
| 82 | Rachel Lammin | LES CROUPIERS RC (Les Croupiers RC) | F | 1:03:36 | 83.24 |
| 83 | John Nash | CHEPSTOW HARRIERS (Chepstow Harriers) | MV60 | 1:03:41 | 83.13 |
| 84 | Owen Quin | Unaffiliated | M | 1:08:31 | 77.27 |
| 85 | Julie Davies | Y FENNI TRU | FV50 | 1:10:09 | 75.47 |
| 86 | Catherine Airey | NA | F | 1:10:46 | 74.81 |
| 87 | Dave Taylor | NON | MV50 | 1:15:41 | 69.95 |
| 88 | Gary Gunner | CROFT AMBREY RUNNING CLUB (Croft Ambrey RC) | MV70 | 1:16:45 | 68.98 |
| 89 | Graham Proctor | Unaffiliated | M | 1:16:59 | 68.77 |
| 90 | Bronwen Tyler-Jones | HEREFORD COURIERS (Hereford Couriers) | FV50 | 1:19:37 | 66.50 |
| 91 | Abi Small | Unaffiliated | FV40 | 1:19:38 | 66.48 |
| 92 | Alessandra Laiso | NONE (None) | FV40 | 1:22:34 | 64.12 |
| 93 | Paul Morris | PONT Y PWYL AND DISTRICT RUNNERS | MV50 | 1:23:43 | 63.24 |