AS 25 Ion 2025

Cwm Nant-y-Groes

Safle	Rhedwr	Clwb	Categori	Amser	Sgôr
1	Wyndham Turner	Mynydd Du	M	48:44	161.68
2	Iestyn Evans	Neath Harriers	M	52:44	149.42
3	Wilf Evans	CDF Runners	M	55:37	141.67
4	Tom Turner	Mynydd Du	MV40	56:14	140.12
5	Matt O'Keefe	MDC (Mynyddwyr de Cymru)	MV40	57:39	136.67
6	Chris Medcalf	San Domenico RC	MV50	58:33	134.57
7	Joshua Bishop	Unaffiliated	M	58:42	134.23
8	Ben Lowe	Stroud & District	MV40	1:00:01	131.28
9	Dean Perry	Brycheinog	MV40	1:00:17	130.70
10	Oliver Gray	Tri Hard Harriers	M	1:00:20	130.60
11	Katie Ironside	MDC (Mynyddwyr de Cymru)	F	1:00:40	129.88
12	Rhian Probert	Mynydd Du	FV50	1:00:45	129.70
13	Mike Fawcett	Unaffiliated	MV50	1:01:39	127.81
14	Martyn Driscoll	MDC (Mynyddwyr de Cymru)	MV40	1:02:44	125.60
15	Pete Gordon	LHG RC	M	1:02:59	125.10
16	Thomas Newman	Caerleon RC	MV40	1:03:10	124.74
17	Matthew Lawson	Chepstow Harriers	MV50	1:03:17	124.51
18	Michael Darke	CDF Runners	MV40	1:03:52	123.37
19	Wes Sheldon	Mynydd Du	MV40	1:04:19	122.51
20	Matthew Farrer	Mynydd Du	MV40	1:06:45	118.04
21	Sandra Helk	Vegan Runner UK	F	1:07:49	116.19
22	Ben Ralphs	Unaffiliated	M	1:08:00	115.87
23	Spencer Napolitano	Unaffiliated	M	1:08:30	115.03
24	Briony Latter	MDC (Mynyddwyr de Cymru)	F	1:08:45	114.61
25	Darren Williams	Mynydd Du	MV40	1:08:54	114.36
26	Ian Hendry	Neath Harriers	MV50	1:09:02	114.14
27	Scott Ruse	Neath Harriers	M	1:09:03	114.11
28	Simon Darke	MDC (Mynyddwyr de Cymru)	MV60	1:09:15	113.78
29	Ian Ogilvie	Brackla Harriers	MV50	1:09:28	113.43
30	Neil Coe	Mynydd Du	MV50	1:09:33	113.29
31	Mark Cameron	Unaffiliated	MV50	1:10:03	112.48
32	Tim Lages	Mynydd Du	M	1:10:29	111.79
33	Andy Stott	MDC (Mynyddwyr de Cymru)	MV60	1:11:53	109.61
34	Paul Tucker	Mynydd Du	MV50	1:12:00	109.43
35	Dan Mccallum	Portishead Running Club	M	1:12:56	108.03
36	Mark Jordan	Mynydd Du	MV50	1:13:46	106.81
37	Ben Clifford-Kitching	Unaffiliated	M	1:13:48	106.77
38	Tim Jones	CROFT AMBREY RC (Croft Ambrey RC)	MV50	1:16:42	102.73
39	Andrew Smith	Mynydd Du	MV40	1:17:17	101.95
40	Graham Foster	BRACKLA HARRIERS (Brackla Harriers)	MV60	1:17:54	101.15
41	Donna Grant	MDC (Mynyddwyr de Cymru)	FV40	1:18:08	100.84
42	Katie Donnelly	Mynydd Du	F	1:18:17	100.65
43	Adrian Gwilliam	Fairwater runners (Fairwater Runners)	MV50	1:18:37	100.22
44	Amy Ross	Bristol Trail Runners	F	1:25:10	92.52
45	Lukasz Kolada	Southville RC	M	1:25:10	92.52
46	Andy Baker	Fairwater Runners	MV40	1:25:30	92.16
47	Flora Gunner	Croft Ambrey RC	FV60	1:25:37	92.03
48	Tony James	Unaffiliated	M	1:26:16	91.34
49	Andrew Manning	Unaffiliated	MV50	1:30:53	86.70
50	Paul Morris	Pont-y-pwl (Pont-Y-Pwl & District)	MV50	1:31:18	86.30
51	Martin stark	Pont-y-pwl (Pont-Y-Pwl & District)	MV50	1:31:28	86.14
52	Elliot Hill	Unaffiliated	M	1:31:34	86.05
53	Alan Stanley	Unaffiliated	MV60	1:32:11	85.47
54	Dariusz Dwornicki	SMA	MV50	1:32:18	85.37
55	Timothy Osman	Unaffiliated	MV60	1:32:42	85.00
56	Jody Manning	Unaffiliated	FV50	1:33:20	84.42
57	Richard Smith	Unaffiliated	MV40	1:33:25	84.35
58	Beverley Tucker	Mynydd Du	FV50	1:37:16	81.01
59	Gwynfer Palfrey	Islwyn	MV60	2:04:22	63.36
60	Claire Newell	parc bryn bach (Parc Bryn Bach Running Club)	FV50	2:04:22	63.36
61	Scott Place	CDF Runners	M	2:04:36	63.24
62	Gareth Powell	Unaffiliated	MV40	2:12:45	59.35
63	Helen Gwilliam	Fairwater Runners	FV50	2:12:20	59.54
64	Rebecca Poole	Fairwater Runners	FV40	2:12:20	59.54
65	Don Powell	Unaffiliated	MV70	2:17:29	57.31
66	Ryan Jones	Bristol Trail Runners	M	DNF	0.00

1

Wyndham Turner

M Mynydd Du

48:44
2

Iestyn Evans

M Neath Harriers

52:44
3

Wilf Evans

M CDF Runners

55:37
4

Tom Turner

MV40 Mynydd Du

56:14
5

Matt O'Keefe

MV40 Mynyddwyr de Cymru

57:39
6

Chris Medcalf

MV50 San Domenico RC

58:33
7

Joshua Bishop

M

58:42
8

Ben Lowe

MV40 Stroud & District

1:00:01
9

Dean Perry

MV40 Brycheinog

1:00:17
10

Oliver Gray

M Tri Hard Harriers

1:00:20
11

Katie Ironside

F Mynyddwyr de Cymru

1:00:40
12

Rhian Probert

FV50 Mynydd Du

1:00:45
13

Mike Fawcett

MV50

1:01:39
14

Martyn Driscoll

MV40 Mynyddwyr de Cymru

1:02:44
15

Pete Gordon

M LHG RC

1:02:59
16

Thomas Newman

MV40 Caerleon RC

1:03:10
17

Matthew Lawson

MV50 Chepstow Harriers

1:03:17
18

Michael Darke

MV40 CDF Runners

1:03:52
19

Wes Sheldon

MV40 Mynydd Du

1:04:19
20

Matthew Farrer

MV40 Mynydd Du

1:06:45
21

Sandra Helk

F Vegan Runner UK

1:07:49
22

Ben Ralphs

M

1:08:00
23

Spencer Napolitano

M

1:08:30
24

Briony Latter

F Mynyddwyr de Cymru

1:08:45
25

Darren Williams

MV40 Mynydd Du

1:08:54
26

Ian Hendry

MV50 Neath Harriers

1:09:02
27

Scott Ruse

M Neath Harriers

1:09:03
28

Simon Darke

MV60 Mynyddwyr de Cymru

1:09:15
29

Ian Ogilvie

MV50 Brackla Harriers

1:09:28
30

Neil Coe

MV50 Mynydd Du

1:09:33
31

Mark Cameron

MV50

1:10:03
32

Tim Lages

M Mynydd Du

1:10:29
33

Andy Stott

MV60 Mynyddwyr de Cymru

1:11:53
34

Paul Tucker

MV50 Mynydd Du

1:12:00
35

Dan Mccallum

M Portishead Running Club

1:12:56
36

Mark Jordan

MV50 Mynydd Du

1:13:46
37

Ben Clifford-Kitching

M

1:13:48
38

Tim Jones

MV50 Croft Ambrey RC

1:16:42
39

Andrew Smith

MV40 Mynydd Du

1:17:17
40

Graham Foster

MV60 Brackla Harriers

1:17:54
41

Donna Grant

FV40 Mynyddwyr de Cymru

1:18:08
42

Katie Donnelly

F Mynydd Du

1:18:17
43

Adrian Gwilliam

MV50 Fairwater Runners

1:18:37
44

Amy Ross

F Bristol Trail Runners

1:25:10
45

Lukasz Kolada

M Southville RC

1:25:10
46

Andy Baker

MV40 Fairwater Runners

1:25:30
47

Flora Gunner

FV60 Croft Ambrey RC

1:25:37
48

Tony James

M

1:26:16
49

Andrew Manning

MV50

1:30:53
50

Paul Morris

MV50 Pont-Y-Pwl & District

1:31:18
51

Martin stark

MV50 Pont-Y-Pwl & District

1:31:28
52

Elliot Hill

M

1:31:34
53

Alan Stanley

MV60

1:32:11
54

Dariusz Dwornicki

MV50 SMA

1:32:18
55

Timothy Osman

MV60

1:32:42
56

Jody Manning

FV50

1:33:20
57

Richard Smith

MV40

1:33:25
58

Beverley Tucker

FV50 Mynydd Du

1:37:16
59

Gwynfer Palfrey

MV60 Islwyn

2:04:22
60

Claire Newell

FV50 Parc Bryn Bach Running Club

2:04:22
61

Scott Place

M CDF Runners

2:04:36
62

Gareth Powell

MV40

2:12:45
63

Helen Gwilliam

FV50 Fairwater Runners

2:12:20
64

Rebecca Poole

FV40 Fairwater Runners

2:12:20
65

Don Powell

MV70

2:17:29
66

Ryan Jones

M Bristol Trail Runners

DNF

Cymru Gyfan

Gogledd Cymru

De Cymru

Cymru Gyfan

Gogledd Cymru

De Cymru

Cwm Nant-y-Groes