| 1 | Owain JONES | Bristol And West Ac (Bristol and West AC) | MV40 | 53:37 | 142.79 |
| 2 | Michael HOLLOWAY | Brecon Ac (Brecon AC) | M | 55:51 | 137.08 |
| 3 | Wyndham TURNER | Mynydd Du | M | 57:13 | 133.81 |
| 4 | Tom TURNER | Mynydd Du | M | 58:44 | 130.35 |
| 5 | Andrew MAY | Brecon Ac (Brecon AC) | MV40 | 59:39 | 128.35 |
| 6 | Ian LUKE | Poole Runners | MV40 | 1:00:06 | 127.39 |
| 7 | Katrina ENTWISTLE | Bristol & West Ac | F | 1:01:48 | 123.89 |
| 8 | Sam JONES | Mercia Fell Runners | M | 1:02:27 | 122.60 |
| 9 | Tom BUSH | Pennine Fell Runners | MV40 | 1:04:31 | 118.67 |
| 10 | Tom TREASURE | Mercia Fell Runners | M | 1:04:53 | 118.00 |
| 11 | Matthew LAWSON | Chepstow Harriers | MV50 | 1:05:07 | 117.58 |
| 12 | Matt FARRER | Mynydd Du | MV40 | 1:07:12 | 113.93 |
| 13 | Ryan COOK | Aberdare | MV40 | 1:07:13 | 113.90 |
| 14 | Andrew BLAIR | Les Croupiers Rc (Les Croupiers RC) | MV50 | 1:07:32 | 113.37 |
| 15 | Adrian NOBLE | Wac | MV60 | 1:08:11 | 112.29 |
| 16 | Evan DAVIES | Unaffiliated | M | 1:10:44 | 108.24 |
| 17 | David MACKIE | Corsham Running Club | MV50 | 1:11:47 | 106.66 |
| 18 | Chris OBRIEN | Clwb Run Wales | MV40 | 1:12:04 | 106.24 |
| 19 | Naomi LAW | Brecon Ac (Brecon AC) | FV50 | 1:12:13 | 106.02 |
| 20 | Claire PROSSER | Unaffiliated | FV40 | 1:12:42 | 105.31 |
| 21 | Iain HENDRY | Unaffiliated | MV50 | 1:14:12 | 103.18 |
| 22 | Debbie STENNER | Mynydd Du | FV40 | 1:14:28 | 102.81 |
| 23 | Andrew WOOD | Corsham Running Club | M | 1:15:38 | 101.23 |
| 24 | Dave AUSTIN | Chepstow Harriers | MV50 | 1:16:50 | 99.65 |
| 25 | Ian MACKLIN | Mdc (Mynyddwyr de Cymru) | MV50 | 1:18:12 | 97.90 |
| 26 | Cara PERFREMENT | Brecon Ac (Brecon AC) | FV40 | 1:18:38 | 97.36 |
| 27 | Donna GRANT | Mdc (Mynyddwyr de Cymru) | FV40 | 1:18:50 | 97.12 |
| 28 | Annabel HARFORD | Brecon Ac (Brecon AC) | FV50 | 1:19:17 | 96.57 |
| 29 | Darren LEWIS | Unaffiliated | M | 1:19:35 | 96.20 |
| 30 | Paul TUCKER | Mynydd Du | MV50 | 1:22:53 | 92.37 |
| 31 | David SPRIGGS | Unaffiliated | M | 1:23:03 | 92.19 |
| 32 | Richard NEWHOUSE | Chepstow Harriers | MV50 | 1:23:11 | 92.04 |
| 33 | Don POWELL | Basingstoke & Mid Hants Ac (Basingstoke & Mid Hants AC) | MV70 | 1:23:15 | 91.97 |
| 34 | Stuart DUNCAN | Chepstow Harriers | MV60 | 1:23:59 | 91.16 |
| 35 | Clare EVANS | Hereford Couriers | F | 1:24:54 | 90.18 |
| 36 | Jane ROSCOE | Chepstow Harriers | FV50 | 1:25:21 | 89.70 |
| 37 | Ellie SALISBURY | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 1:27:29 | 87.52 |
| 38 | Daniela GORMLEY | Mynydd Du | FV50 | 1:28:09 | 86.85 |
| 39 | Brigitte ALLEN | Chepstow Harriers | FV50 | 1:29:13 | 85.81 |
| 40 | Ceri RICHARDS | Chepstow Harriers | MV40 | 1:29:14 | 85.80 |
| 41 | David YORK | Tattenhall Runners | MV60 | 1:31:16 | 83.89 |
| 42 | Flora GUNNER | Croft Ambrey Running Club (Croft Ambrey RC) | FV60 | 1:31:41 | 83.51 |
| 43 | Gary GUNNER | Croft Ambrey Running Club (Croft Ambrey RC) | MV70 | 1:33:17 | 82.07 |
| 44 | Jacqui WYNDS | Forest Of Dean Ac (Forest of Dean AC) | FV60 | 1:36:26 | 79.39 |
| 45 | Paul SYMONS | Unaffiliated | MV50 | 1:40:13 | 76.40 |
| 46 | Michael BROOKE | Unaffiliated | MV70 | 1:59:01 | 64.33 |