| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 2 | Benjamin Moon | Mynyddwyr de Cymru | M 2 | MV40 1 | 40:26 | 148.06 |
| 8 | Jon Like | Mynydd Du | M 7 | MV40 2 | 42:52 | 139.66 |
| 10 | Mark Gillett | Chepstow Harriers | M 9 | MV40 3 | 44:44 | 133.83 |
| 11 | Tom Turner | Mynydd Du | M 10 | MV40 4 | 44:46 | 133.73 |
| 14 | Wes Sheldon | Mynydd Du | M 13 | MV40 5 | 46:32 | 128.66 |
| 23 | Steve Hepton | Mynydd Du | M 20 | MV40 6 | 50:10 | 119.34 |
| 59 | Edward Bedwell | Wye Valley Runners | M 44 | MV40 7 | 1:03:12 | 94.73 |
| 77 | Richard Dee | Unaffiliated | M 54 | MV40 8 | 1:14:28 | 80.40 |
| 78 | Paul Catterall | Unaffiliated | M 55 | MV40 9 | 1:15:47 | 79.00 |
| 83 | Gareth Fullerton | Unaffiliated | M 57 | MV40 10 | 1:22:11 | 72.85 |
| DNF | Matthew Farrer | Mynydd Du | M | MV40 | DNF | 0.00 |