| 1 | Wyndham Turner | Mynydd Du | M | 48:44 | 161.68 |
| 2 | Iestyn Evans | Neath Harriers | M | 52:44 | 149.42 |
| 3 | Wilf Evans | CDF Runners | M | 55:37 | 141.67 |
| 4 | Tom Turner | Mynydd Du | MV40 | 56:14 | 140.12 |
| 5 | Matt O'Keefe | MDC (Mynyddwyr de Cymru) | MV40 | 57:39 | 136.67 |
| 6 | Chris Medcalf | San Domenico RC | MV50 | 58:33 | 134.57 |
| 7 | Joshua Bishop | Unaffiliated | M | 58:42 | 134.23 |
| 8 | Ben Lowe | Stroud & District | MV40 | 1:00:01 | 131.28 |
| 9 | Dean Perry | Brycheinog | MV40 | 1:00:17 | 130.70 |
| 10 | Oliver Gray | Tri Hard Harriers | M | 1:00:20 | 130.60 |
| 11 | Katie Ironside | MDC (Mynyddwyr de Cymru) | F | 1:00:40 | 129.88 |
| 12 | Rhian Probert | Mynydd Du | FV50 | 1:00:45 | 129.70 |
| 13 | Mike Fawcett | Unaffiliated | MV50 | 1:01:39 | 127.81 |
| 14 | Martyn Driscoll | MDC (Mynyddwyr de Cymru) | MV40 | 1:02:44 | 125.60 |
| 15 | Pete Gordon | LHG RC | M | 1:02:59 | 125.10 |
| 16 | Thomas Newman | Caerleon RC | MV40 | 1:03:10 | 124.74 |
| 17 | Matthew Lawson | Chepstow Harriers | MV50 | 1:03:17 | 124.51 |
| 18 | Michael Darke | CDF Runners | MV40 | 1:03:52 | 123.37 |
| 19 | Wes Sheldon | Mynydd Du | MV40 | 1:04:19 | 122.51 |
| 20 | Matthew Farrer | Mynydd Du | MV40 | 1:06:45 | 118.04 |
| 21 | Sandra Helk | Vegan Runner UK | F | 1:07:49 | 116.19 |
| 22 | Ben Ralphs | Unaffiliated | M | 1:08:00 | 115.87 |
| 23 | Spencer Napolitano | Unaffiliated | M | 1:08:30 | 115.03 |
| 24 | Briony Latter | MDC (Mynyddwyr de Cymru) | F | 1:08:45 | 114.61 |
| 25 | Darren Williams | Mynydd Du | MV40 | 1:08:54 | 114.36 |
| 26 | Ian Hendry | Neath Harriers | MV50 | 1:09:02 | 114.14 |
| 27 | Scott Ruse | Neath Harriers | M | 1:09:03 | 114.11 |
| 28 | Simon Darke | MDC (Mynyddwyr de Cymru) | MV60 | 1:09:15 | 113.78 |
| 29 | Ian Ogilvie | Brackla Harriers | MV50 | 1:09:28 | 113.43 |
| 30 | Neil Coe | Mynydd Du | MV50 | 1:09:33 | 113.29 |
| 31 | Mark Cameron | Unaffiliated | MV50 | 1:10:03 | 112.48 |
| 32 | Tim Lages | Mynydd Du | M | 1:10:29 | 111.79 |
| 33 | Andy Stott | MDC (Mynyddwyr de Cymru) | MV60 | 1:11:53 | 109.61 |
| 34 | Paul Tucker | Mynydd Du | MV50 | 1:12:00 | 109.43 |
| 35 | Dan Mccallum | Portishead Running Club | M | 1:12:56 | 108.03 |
| 36 | Mark Jordan | Mynydd Du | MV50 | 1:13:46 | 106.81 |
| 37 | Ben Clifford-Kitching | Unaffiliated | M | 1:13:48 | 106.77 |
| 38 | Tim Jones | CROFT AMBREY RC (Croft Ambrey RC) | MV50 | 1:16:42 | 102.73 |
| 39 | Andrew Smith | Mynydd Du | MV40 | 1:17:17 | 101.95 |
| 40 | Graham Foster | BRACKLA HARRIERS (Brackla Harriers) | MV60 | 1:17:54 | 101.15 |
| 41 | Donna Grant | MDC (Mynyddwyr de Cymru) | FV40 | 1:18:08 | 100.84 |
| 42 | Katie Donnelly | Mynydd Du | F | 1:18:17 | 100.65 |
| 43 | Adrian Gwilliam | Fairwater runners (Fairwater Runners) | MV50 | 1:18:37 | 100.22 |
| 44 | Amy Ross | Bristol Trail Runners | F | 1:25:10 | 92.52 |
| 45 | Lukasz Kolada | Southville RC | M | 1:25:10 | 92.52 |
| 46 | Andy Baker | Fairwater Runners | MV40 | 1:25:30 | 92.16 |
| 47 | Flora Gunner | Croft Ambrey RC | FV60 | 1:25:37 | 92.03 |
| 48 | Tony James | Unaffiliated | M | 1:26:16 | 91.34 |
| 49 | Andrew Manning | Unaffiliated | MV50 | 1:30:53 | 86.70 |
| 50 | Paul Morris | Pont-y-pwl (Pont-Y-Pwl & District) | MV50 | 1:31:18 | 86.30 |
| 51 | Martin stark | Pont-y-pwl (Pont-Y-Pwl & District) | MV50 | 1:31:28 | 86.14 |
| 52 | Elliot Hill | Unaffiliated | M | 1:31:34 | 86.05 |
| 53 | Alan Stanley | Unaffiliated | MV60 | 1:32:11 | 85.47 |
| 54 | Dariusz Dwornicki | SMA | MV50 | 1:32:18 | 85.37 |
| 55 | Timothy Osman | Unaffiliated | MV60 | 1:32:42 | 85.00 |
| 56 | Jody Manning | Unaffiliated | FV50 | 1:33:20 | 84.42 |
| 57 | Richard Smith | Unaffiliated | MV40 | 1:33:25 | 84.35 |
| 58 | Beverley Tucker | Mynydd Du | FV50 | 1:37:16 | 81.01 |
| 59 | Gwynfer Palfrey | Islwyn | MV60 | 2:04:22 | 63.36 |
| 60 | Claire Newell | parc bryn bach (Parc Bryn Bach Running Club) | FV50 | 2:04:22 | 63.36 |
| 61 | Scott Place | CDF Runners | M | 2:04:36 | 63.24 |
| 62 | Gareth Powell | Unaffiliated | MV40 | 2:12:45 | 59.35 |
| 63 | Helen Gwilliam | Fairwater Runners | FV50 | 2:12:20 | 59.54 |
| 64 | Rebecca Poole | Fairwater Runners | FV40 | 2:12:20 | 59.54 |
| 65 | Don Powell | Unaffiliated | MV70 | 2:17:29 | 57.31 |
| 66 | Ryan Jones | Bristol Trail Runners | M | DNF | 0.00 |