| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 45 | Stephen Owen | Chepstow Harriers | M 34 | MV70 1 | 57:51 | 103.49 |
| 53 | Bryan Stadden | Mynydd Du | M 40 | MV70 2 | 1:01:28 | 97.40 |
| 57 | Brian Griffin | Forest of Dean AC | M 42 | MV70 3 | 1:02:56 | 95.13 |
| 63 | Mick Tabor | Les Croupiers RC | M 47 | MV70 4 | 1:04:04 | 93.45 |
| 69 | Paul Griffiths | Chepstow Harriers | M 51 | MV70 5 | 1:06:24 | 90.16 |
| 89 | Margaret Marian Griffiths | Chepstow Harriers | F 30 | FV70 1 | 1:37:25 | 61.46 |