| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 34 | Stephen Owen | Chepstow Harriers | M 28 | MV70 1 | 48:51 | 110.92 |
| 46 | Michael Murphy | Les Croupiers RC | M 33 | MV70 2 | 55:10 | 98.22 |
| 57 | Howard Kent | Les Croupiers RC | M 39 | MV70 3 | 1:00:27 | 89.63 |
| 61 | Paul Griffiths | Chepstow Harriers | M 43 | MV70 4 | 1:01:30 | 88.10 |
| 71 | Gareth Jones | Mynyddwyr de Cymru | M 47 | MV70 5 | 1:15:49 | 71.47 |
| 77 | Margaret Griffiths | Chepstow Harriers | F 29 | FV70 1 | 1:35:46 | 56.58 |