| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 3 | Stewart Harding | CDF Runners | M 3 | MV40 1 | 54:58 | 120.22 |
| 5 | Kirsty Rhodes | Pont-Y-Pwl & District | F 1 | FV40 1 | 1:01:28 | 107.50 |
| 6 | Leanne Crawley | Unaffiliated | F 2 | FV40 2 | 1:06:45 | 98.99 |
| 13 | Peter Clayton | Unaffiliated | M 9 | MV40 2 | 1:22:31 | 80.08 |