| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 47 | Martin Webb | Mynydd Du | M 37 | MV60 1 | 48:26 | 106.15 |
| 51 | Richie Richards | Hereford Couriers | M 41 | MV60 2 | 50:01 | 102.79 |
| 59 | Stewart Thomson | Mynydd Du | M 46 | MV60 3 | 53:45 | 95.65 |
| 61 | Andy Stott | Mynyddwyr de Cymru | M 47 | MV60 4 | 54:07 | 95.00 |
| 68 | Flora Gunner | Croft Ambrey RC | F 19 | FV60 1 | 55:46 | 92.19 |
| 69 | Adrian Moir | Mynyddwyr de Cymru | M 50 | MV60 5 | 55:55 | 91.94 |
| 73 | Gary Burley | Chepstow Harriers | M 52 | MV60 6 | 56:25 | 91.12 |
| 74 | Nikki Childs | Mynydd Du | F 22 | FV60 2 | 56:48 | 90.51 |
| 79 | Martyn Jenkins | Fairwater Runners | M 55 | MV60 7 | 58:13 | 88.31 |
| 80 | Brian Griffin | Forest of Dean AC | M 56 | MV60 8 | 58:24 | 88.03 |
| 85 | Norman Jones | Mynyddwyr de Cymru | M 59 | MV60 9 | 59:48 | 85.97 |
| 86 | Janet Richards | Mynydd Du | F 27 | FV60 3 | 1:00:11 | 85.42 |
| 87 | Timothy Osman | Unaffiliated | M 60 | MV60 10 | 1:00:16 | 85.30 |
| 90 | Rona Davies | Mynydd Du | F 28 | FV60 4 | 1:01:01 | 84.26 |
| 101 | Tessa Webb | Unaffiliated | F 36 | FV60 5 | 1:03:48 | 80.58 |