| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Wyndham Turner | Mynydd Du | M 1 | MS 1 | 29:50 | 164.91 |
| 2 | James Blore | Chepstow Harriers | M 2 | MS 2 | 31:17 | 157.27 |
| 3 | Paul Murrin | Chepstow Harriers | M 3 | MV50 1 | 33:12 | 148.19 |
| 4 | Tom Mollekin | Mynydd Du | M 4 | MS 3 | 33:24 | 147.30 |
| 5 | Richard Foster | Monross-Trailblazers | M 5 | MV40 1 | 34:35 | 142.26 |
| 6 | Tom Turner | Mynydd Du | M 6 | MV40 2 | 35:12 | 139.77 |
| 7 | Wes Sheldon | Mynydd Du | M 7 | MV40 3 | 36:10 | 136.03 |
| 8 | Dickie Hudd | Chepstow Harriers | M 8 | MV50 2 | 36:36 | 134.42 |
| 9 | Dean Perry | Brycheiniog | M 9 | MV40 4 | 37:20 | 131.78 |
| 10 | Dan Sandford | Forest of Dean AC | M 10 | MV50 3 | 37:48 | 130.16 |
| 11 | Paul Dodd | Chepstow Harriers | M 11 | MV60 1 | 38:38 | 127.35 |
| 12 | Andy Hughes | Chepstow Harriers | M 12 | MV50 4 | 38:40 | 127.24 |
| 13 | Matthew Lawson | Chepstow Harriers | M 13 | MV50 5 | 39:34 | 124.35 |
| 16 | Darren Ould | Mynyddwyr de Cymru | M 14 | MS 4 | 40:06 | 122.69 |
| 17 | Simon Darke | Mynyddwyr de Cymru | M 15 | MV60 2 | 40:09 | 122.54 |
| 21 | Andy Creber | Chepstow Harriers | M 16 | MV60 3 | 41:14 | 119.32 |
| 22 | Darran Williams | Unaffiliated | M 17 | MV40 5 | 41:25 | 118.79 |
| 23 | Bob Salter | Unaffiliated | M 18 | MV60 4 | 41:36 | 118.27 |
| 24 | Matias Coombs | Mynydd Du | M 19 | MV60 5 | 41:52 | 117.51 |
| 25 | Jamie Goddard | Chepstow Harriers | M 20 | MV50 6 | 42:24 | 116.04 |
| 26 | Tom Riddington | Chepstow Harriers | M 21 | MV50 7 | 43:18 | 113.62 |
| 30 | Tom Annetts | Chepstow Harriers | M 22 | MV40 6 | 46:20 | 106.19 |
| 31 | Owen McLaughlin | Forest of Dean AC | M 23 | MV70 1 | 46:24 | 106.03 |
| 32 | Bryan Stadden | Mynydd Du | M 24 | MV60 6 | 46:42 | 105.35 |
| 37 | Barry Evans | Chepstow Harriers | M 25 | MV50 8 | 48:12 | 102.07 |
| 38 | Rich Baker | Chepstow Harriers | M 26 | MV50 9 | 48:16 | 101.93 |
| 39 | Alan Stanley | Unaffiliated | M 27 | MV60 7 | 48:24 | 101.65 |
| 40 | Neil Grant | Chepstow Harriers | M 28 | MV70 2 | 49:57 | 98.50 |
| 42 | Joff Phelps | Chepstow Harriers | M 29 | MV60 8 | 50:30 | 97.42 |
| 43 | Justin Boyce | Unaffiliated | M 30 | MS 5 | 51:15 | 96.00 |
| 44 | Paul Griffiths | Chepstow Harriers | M 31 | MV70 3 | 51:18 | 95.90 |
| 45 | Mark Jones | Chepstow Harriers | M 32 | MV50 10 | 51:35 | 95.38 |
| 46 | Thomson Stewart | Mynydd Du | M 33 | MV60 9 | 51:56 | 94.74 |
| 47 | Stephen Owen | Chepstow Harriers | M 34 | MV70 4 | 52:14 | 94.19 |
| 49 | Andrew Wall | Chepstow Harriers | M 35 | MV50 11 | 53:17 | 92.34 |
| 55 | Dave Andrews | Chepstow Harriers | M 36 | MV70 5 | 1:01:19 | 80.24 |
| 56 | Mark Nicol | Chepstow Harriers | M 37 | MV50 12 | 1:02:21 | 78.91 |
| 58 | Christopher Cox | Chepstow Harriers | M 38 | MV50 13 | 1:03:23 | 77.62 |
| 68 | Geoff Bayliss | Chepstow Harriers | M 39 | MV70 6 | 1:19:30 | 61.89 |