| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 10 | Martin Webb | Mynydd Du | M 10 | MV60 1 | 56:33 | 119.83 |
| 14 | Martin Woodhead | Mynydd Du | M 13 | MV60 2 | 59:50 | 113.26 |
| 19 | Phil Clarke | Mercia Fell Runners | M 17 | MV60 3 | 1:02:34 | 108.31 |
| 21 | Lynette Porter | Avon Tempo | F 3 | FV60 1 | 1:04:37 | 104.87 |
| 25 | Paul McAFEE | Unaffiliated | M 20 | MV60 4 | 1:09:43 | 97.20 |
| 29 | Flora Gunner | Croft Ambrey RC | F 5 | FV60 2 | 1:11:09 | 95.24 |
| 31 | Gary Burley | Chepstow Harriers | M 25 | MV60 5 | 1:11:45 | 94.45 |
| 32 | Alan Stanley | Unaffiliated | M 26 | MV60 6 | 1:11:46 | 94.43 |
| 35 | Adrian Moir | Mynyddwyr de Cymru | M 27 | MV60 7 | 1:13:42 | 91.95 |
| 37 | Pip Cottrell | Monross-Trailblazers | F 8 | FV60 3 | 1:17:27 | 87.50 |
| 39 | Louise Harvey | Monross-Trailblazers | F 10 | FV60 4 | 1:25:36 | 79.17 |
| 42 | Jean Griffin | Unaffiliated | F 12 | FV60 5 | 1:33:36 | 72.40 |
| 44 | Deb Franklin | Chepstow Harriers | F 14 | FV60 6 | 1:41:05 | 67.04 |