| 1 | Wyndham Turner | Mynydd Du | M | 48:44 | 144.96 |
| 2 | Daniel Powell | MDC (Mynyddwyr de Cymru) | M | 48:55 | 144.42 |
| 3 | Jonathan Ford | Fairwater Runners Cwmbran | M | 51:17 | 137.76 |
| 4 | Tom Turner | Mynydd Du | M | 53:39 | 131.68 |
| 5 | Alex Powell | Torq Peformance | M | 54:23 | 129.90 |
| 6 | James Blore | Chepstow Harriers | M | 54:45 | 129.03 |
| 7 | Katrina Entwistle | Bristol & West AC (Bristol & West Ac) | F | 54:47 | 128.95 |
| 8 | Ian Ashton | Unaffiliated | MV40 | 55:17 | 127.79 |
| 9 | Rhian Probert | Mynydd Du | FV50 | 55:27 | 127.40 |
| 10 | Chris Medcalf | Brackla Harries | MV50 | 55:41 | 126.87 |
| 11 | Ben Lowe | Stroud + District AC (Stroud & District AC) | MV40 | 56:13 | 125.67 |
| 12 | Dan Sandford | Forest Of Dean AC (Forest of Dean AC) | MV40 | 57:02 | 123.87 |
| 13 | James Legg | Unaffiliated | M | 57:16 | 123.36 |
| 14 | Mike Fawcett | WFRA | MV50 | 57:28 | 122.93 |
| 15 | Andy Dean | WFRA | MV50 | 57:57 | 121.91 |
| 16 | Bleddyn Jones | Parc Bryn Bach (Parc Bryn Bach Running Club) | MV40 | 59:20 | 119.07 |
| 17 | Katie Ironside | MDC (Mynyddwyr de Cymru) | F | 1:00:12 | 117.35 |
| 18 | Matthew Lawson | Chepstow Harriers | MV50 | 1:00:54 | 116.00 |
| 19 | Joseph Reardon | PBBRC | M | 1:01:17 | 115.28 |
| 20 | Will Smith | Forest Of Dean AC (Forest of Dean AC) | MV40 | 1:01:47 | 114.34 |
| 21 | Ryan Cook | Unaffiliated | MV40 | 1:01:48 | 114.31 |
| 22 | Martyn Driscoll | MDC (Mynyddwyr de Cymru) | MV40 | 1:02:11 | 113.61 |
| 23 | Dickie Hudd | Chepstow Harriers | MV50 | 1:02:18 | 113.40 |
| 24 | Huw Beckett | Unaffiliated | M | 1:02:37 | 112.82 |
| 25 | Michael Darke | CDF Runners | MV40 | 1:03:04 | 112.02 |
| 26 | Justyn Rowley | Unaffiliated | MV40 | 1:03:11 | 111.81 |
| 27 | Brian Hosty | Unaffiliated | MV40 | 1:03:36 | 111.08 |
| 28 | Mark Mackintosh | Team Bath AC | MV50 | 1:04:00 | 110.38 |
| 29 | Adrian Noble | Weston AC | MV60 | 1:04:35 | 109.39 |
| 30 | Andy Creber | Mynydd Du | MV60 | 1:04:51 | 108.94 |
| 31 | David Mackie | Corshan Running Club | MV50 | 1:05:14 | 108.30 |
| 32 | Rhys Asbridge | Forest Of Dean AC (Forest of Dean AC) | M | 1:05:16 | 108.24 |
| 33 | Neil Cooksley | Bryn Bach RC | MV40 | 1:05:18 | 108.19 |
| 34 | Simon Darke | MDC (Mynyddwyr de Cymru) | MV60 | 1:05:20 | 108.13 |
| 35 | Steven Epstein | Mynydd Du | MV40 | 1:05:47 | 107.39 |
| 36 | Andrew Manning | Unaffiliated | MV50 | 1:06:17 | 106.58 |
| 37 | Ian Oglive | Brackla Harries | MV50 | 1:06:19 | 106.53 |
| 38 | Neil Coe | Mynydd Du | MV40 | 1:06:35 | 106.10 |
| 39 | Briony Latter | MDC (Mynyddwyr de Cymru) | F | 1:06:38 | 106.02 |
| 40 | Julian Boon | Forest Of Dean AC (Forest of Dean AC) | MV50 | 1:07:10 | 105.18 |
| 41 | Roger Mills | MDC (Mynyddwyr de Cymru) | MV50 | 1:08:34 | 103.03 |
| 42 | Tim Jones | Croft Ambrey (Croft Ambrey RC) | MV50 | 1:08:36 | 102.98 |
| 43 | Cherry Fowler | Chepstow Harriers | FV50 | 1:09:02 | 102.34 |
| 44 | Paul Colley-Davies | Mynydd Du | MV50 | 1:09:45 | 101.28 |
| 45 | Guy Bradford | Weston AC | MV50 | 1:10:01 | 100.90 |
| 46 | Ceri Richards | Chepstow Harriers | MV40 | 1:13:35 | 96.01 |
| 47 | Greg Jones | Croft Ambrey (Croft Ambrey RC) | MV50 | 1:13:36 | 95.99 |
| 48 | Emma Jones | Croft Ambrey (Croft Ambrey RC) | FV40 | 1:13:50 | 95.68 |
| 49 | Rebecca Lander | Parc Bryn Bach (Parc Bryn Bach Running Club) | F | 1:16:39 | 92.17 |
| 50 | Neil Grant | Chepstow Harriers | MV40 | 1:17:06 | 91.63 |
| 51 | Ian Macklin | MDC (Mynyddwyr de Cymru) | MV50 | 1:18:30 | 89.99 |
| 52 | Ruth Richardson | Chepstow Harriers | F | 1:18:39 | 89.82 |
| 53 | Flora Gunner | Croft Ambrey (Croft Ambrey RC) | FV60 | 1:18:44 | 89.73 |
| 54 | Jane Roscoe | Chepstow Harriers | FV50 | 1:18:55 | 89.52 |
| 55 | Karl Davies | Mercia FR (Mercia Fell Runners) | MV60 | 1:19:04 | 89.35 |
| 56 | Don Powell | Basingstoke & Mid Hants AC | MV70 | 1:19:08 | 89.27 |
| 57 | Jorge Quintero | Parc Bryn Bach (Parc Bryn Bach Running Club) | M | 1:21:08 | 87.07 |
| 58 | David Jones-Andrew | Precision Race | MV50 | 1:21:12 | 87.00 |
| 59 | John Nash | Chepstow Harriers | MV60 | 1:21:34 | 86.61 |
| 60 | Wendy Sharpe-Nash | Chepstow Harriers | FV50 | 1:21:40 | 86.50 |
| 61 | Nikki Childs | Mynydd Du | FV60 | 1:22:01 | 86.14 |
| 62 | Timothy Osman | Crocodiles | MV50 | 1:22:20 | 85.80 |
| 63 | Flora Davies | MDC (Mynyddwyr de Cymru) | F | 1:22:43 | 85.41 |
| 64 | Andy Baker | Fairwater Runners Cwmbran | MV40 | 1:23:19 | 84.79 |
| 65 | Brigitte Allen | Chepstow Harriers | FV40 | 1:25:25 | 82.71 |
| 66 | Zoe Peiech | IND | F | 1:25:54 | 82.24 |
| 67 | Gary Gunner | Croft Ambrey (Croft Ambrey RC) | MV70 | 1:27:50 | 80.43 |
| 68 | Graham Foster | Brackla Harries | MV50 | 1:31:08 | 77.52 |
| 69 | Joshua Osman | Crocodiles | MV50 | 1:35:25 | 74.04 |
| 70 | Kevin Barnes | Hereford Couriers | MV50 | 1:35:25 | 74.04 |
| 71 | Gwynfor Palfery | Crickhowell Runner + Mynydd Du | MV60 | 1:41:28 | 69.62 |
| 72 | Karen Elvers | MDC (Mynyddwyr de Cymru) | FV50 | 1:45:35 | 66.91 |
| 73 | John Jaspers | Hereford Couriers | MV50 | 1:47:44 | 65.57 |
| 74 | Chris Shaw | Unaffiliated | MV40 | 1:47:46 | 65.55 |
| 75 | Mark Nicol | Chepstow Harriers | MV50 | DNF | 0.00 |