| Position | Runner | Club | Class | Category | Time | Score |
|---|---|---|---|---|---|---|
| 1 | James Blore | Chepstow Harriers | M 1 | MS 1 | 42:39 | 159.41 |
| 2 | Tomas Black | Mynyddwyr de Cymru | M 2 | MS 2 | 43:02 | 157.99 |
| 3 | Andreas Adams | Unaffiliated | M 3 | MS 3 | 47:12 | 144.04 |
| 4 | Alun Wood | Parc Bryn Bach Running Club | M 4 | MV40 1 | 51:36 | 131.76 |
| 5 | Dickie Hudd | Chepstow Harriers | M 5 | MV50 1 | 52:52 | 128.60 |
| 6 | Owain Chick | Unaffiliated | M 6 | MS 4 | 56:03 | 121.30 |
| 7 | Sam Wilson | Les Croupiers RC | M 7 | MS 5 | 56:43 | 119.87 |
| 8 | Ross Walker | Chepstow Harriers | M 8 | MV40 2 | 57:28 | 118.31 |
| 9 | Jamie Sullivan | Unaffiliated | M 9 | MS 6 | 57:51 | 117.52 |
| 10 | Joe Luckett | CDF Runners | M 10 | MS 7 | 58:03 | 117.12 |
| 11 | Owen Thomas | Unaffiliated | M 11 | MV40 3 | 58:21 | 116.52 |
| 12 | Jenny Adams | Unaffiliated | F 1 | FS 1 | 58:41 | 115.85 |
| 13 | Anna Williams | Caerphilly Runners | F 2 | FS 2 | 59:06 | 115.04 |
| 14 | Simon Darke | Mynyddwyr de Cymru | M 12 | MV60 1 | 59:35 | 114.10 |
| 15 | Andrew Barham | Caerphilly Runners | M 13 | MV50 2 | 1:01:45 | 110.10 |
| 16 | Julian Halloran | Port Talbot Harriers | M 14 | MV60 2 | 1:02:42 | 108.43 |
| 17 | Ceri Richards | Chepstow Harriers | M 15 | MV50 3 | 1:03:04 | 107.80 |
| 18 | Stephen Owen | Chepstow Harriers | M 16 | MV70 1 | 1:03:35 | 106.93 |
| 19 | Graham Foster | Brackla Harriers | M 17 | MV60 3 | 1:03:49 | 106.54 |
| 20 | Richard Baker | Chepstow Harriers | M 18 | MV50 4 | 1:05:41 | 103.51 |
| 21 | Graham White | Unaffiliated | M 19 | MV50 5 | 1:07:08 | 101.27 |
| 22 | Scott Neale | Unaffiliated | M 20 | MV40 4 | 1:07:09 | 101.25 |
| 23 | Ches Smith | Ystrad Mynach | M 21 | MS 8 | 1:08:43 | 98.94 |
| 24 | Jane Roscoe | Chepstow Harriers | F 3 | FV50 1 | 1:10:17 | 96.73 |
| 25 | Simon Bridges | Unaffiliated | M 22 | MV50 6 | 1:13:25 | 92.60 |
| 26 | Laura Miles | Team Gje | F 4 | FS 3 | 1:15:13 | 90.39 |
| 27 | Tom Baker | San Domenico RC | M 23 | MV40 5 | 1:15:16 | 90.33 |
| 28 | Geoff Twigg | Penarth and Dinas | M 24 | MV70 2 | 1:16:31 | 88.85 |
| 29 | Howard Kent | Les Croupiers RC | M 25 | MV70 3 | 1:18:35 | 86.52 |
| 30 | Andrew Wall | Chepstow Harriers | M 26 | MV50 7 | 1:18:39 | 86.44 |
| 31 | Brigitte Allan | Chepstow Harriers | F 5 | FV50 2 | 1:20:02 | 84.95 |
| 32 | Denise Evans | Chepstow Harriers | F 6 | FV60 1 | 1:26:19 | 78.77 |
| 33 | Carrie Willaims | Chepstow Harriers | F 7 | FV50 3 | 1:26:02 | 79.02 |
| 34 | Lee Canning | Caerphilly Runners | M 27 | MV40 6 | 1:28:23 | 76.92 |
| 35 | Brenda Avery | Chepstow Harriers | F 8 | FV70 1 | 1:32:41 | 73.35 |
| 36 | Susan King | Run2gether Barry | F 9 | FV40 1 | 1:32:43 | 73.33 |
| 37 | Richard Davies | Unaffiliated | M 28 | MV40 7 | 1:58:38 | 57.31 |
| DNS | Rhys Kelland | Rhondda AC | M | MV40 | DNS | 0.00 |
| DNS | Justin Pocknell | Caerleon RC | M | MV50 | DNS | 0.00 |
| DNS | Kevin Boina m'Koubou Dupe | Vegan Runners UK | M | MV60 | DNS | 0.00 |
| DNS | Paul Dodd | Chepstow Harriers | M | MV60 | DNS | 0.00 |
| DNS | Norman Jones | Mynyddwyr de Cymru | M | MV60 | DNS | 0.00 |
| DNS | Wayne Jones | Ystrad Mynach | M | MV60 | DNS | 0.00 |
| DNS | Paul Griffiths | Chepstow Harriers | M | MV70 | DNS | 0.00 |
| DNS | Katie Barnett | Unaffiliated | F | FS | DNS | 0.00 |
| DNS | Bethan Dolecki | Unaffiliated | F | FS | DNS | 0.00 |
| DNS | Liz Palmer | Run2gether Barry | F | FS | DNS | 0.00 |
| DNS | Rebecca Taylor | Unaffiliated | F | FS | DNS | 0.00 |
| DNS | Niki Morgan | Chepstow Harriers | F | FV50 | DNS | 0.00 |
| DNS | Ruth Spencer | Unaffiliated | F | FV50 | DNS | 0.00 |
| DNS | Beverley Tucker | Mynydd Du | F | FV50 | DNS | 0.00 |
| DNS | Margaret Griffiths | Chepstow Harriers | F | FV70 | DNS | 0.00 |