| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 17 | Niki Morgan | Chepstow Harriers | F 1 | FV50 1 | 43:45 | 123.85 |
| 21 | Ella Jennings | Les Croupiers RC | F 2 | FS 1 | 45:09 | 120.01 |
| 22 | Jenny Adams | Unaffiliated | F 3 | FS 2 | 45:24 | 119.35 |
| 23 | Rachel Lammin | Les Croupiers RC | F 4 | FS 3 | 46:17 | 117.07 |
| 26 | Cherry Fowler | Chepstow Harriers | F 5 | FV50 2 | 46:50 | 115.69 |
| 30 | Florence King | CDF Runners | F 6 | FS 4 | 47:51 | 113.23 |
| 36 | Fiona Rogers | Lliswerry Runners | F 7 | FS 5 | 50:57 | 106.34 |
| 40 | Deanna Mammatt | Hereford Triathlon Club | F 8 | FV50 3 | 53:33 | 101.18 |
| 41 | Julie Roche | Fairwater Runners | F 9 | FV50 4 | 54:47 | 98.90 |
| 42 | Jane Roscoe | Chepstow Harriers | F 10 | FV50 5 | 54:54 | 98.69 |
| 43 | Emma Bagley | Fairwater Runners | F 11 | FV50 6 | 55:02 | 98.45 |
| 44 | Shari Finch | Chepstow Harriers | F 12 | FV50 7 | 55:05 | 98.36 |
| 45 | Ellen Sugden | Pegasus RC | F 13 | FV40 1 | 55:07 | 98.31 |
| 47 | Lolly Evans | Les Croupiers RC | F 14 | FV50 8 | 55:14 | 98.10 |
| 48 | Fiona Drysdale | OGMORE PHOENIX RUNNERS | F 15 | FV50 9 | 55:41 | 97.31 |
| 49 | Zoe Anthony | Machen C25K | F 16 | FV40 2 | 55:53 | 96.96 |
| 52 | Julie Scholey | Les Croupiers RC | F 17 | FV60 1 | 57:42 | 93.90 |
| 55 | Vanessa Turnbull | Caerphilly Runners | F 18 | FV50 10 | 59:32 | 91.01 |
| 62 | Nita Dean | Unaffiliated | F 19 | FV50 11 | 1:02:50 | 86.23 |
| 63 | Denise Evans | Chepstow Harriers | F 20 | FV60 2 | 1:03:18 | 85.60 |
| 65 | Teni Warren | Unaffiliated | F 21 | FS 6 | 1:06:13 | 81.83 |
| 68 | Brenda Avery | Chepstow Harriers | F 22 | FV75 1 | 1:11:27 | 75.83 |
| 69 | Deborah Franklin | Chepstow Harriers | F 23 | FV60 3 | 1:12:08 | 75.11 |
| 70 | Anne Jenner | Chepstow Harriers | F 24 | FV60 4 | 1:12:19 | 74.92 |
| 72 | Marie Caruso Claridge | Chepstow Harriers | F 25 | FV50 12 | 1:19:28 | 68.18 |
| 73 | Corinna Tannian | Chepstow Harriers | F 26 | FV40 3 | 1:20:53 | 66.99 |
| 75 | Sonia Unsted | Chepstow Harriers | F 27 | FV50 13 | 1:27:13 | 62.12 |
| 76 | Liz Downham | Chepstow Harriers | F 28 | FV50 14 | 1:35:44 | 56.60 |
| 77 | Margaret Griffiths | Chepstow Harriers | F 29 | FV70 1 | 1:35:46 | 56.58 |
| DNF | Vicki Vowles | Chepstow Harriers | F | FV40 | DNF | 0.00 |