| 1 | Oliver PERRATT | Mercia Fell Runners | M | 24:54 | 153.27 |
| 2 | Jon LIKE | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | M | 26:17 | 145.20 |
| 3 | Wyndham TURNER | Mynydd Du | M | 26:29 | 144.10 |
| 4 | Joshua TREMBLAY | Mdc (Mynyddwyr de Cymru) | M | 27:16 | 139.96 |
| 5 | Jonathan FORD | Mynydd Du | M | 27:27 | 139.03 |
| 6 | Morgan TAME | Unaffiliated | M | 27:30 | 138.78 |
| 7 | Matt JAMES | Hereford Couriers | M | 28:15 | 135.09 |
| 8 | Mike ERSKINE | Pont-Y-Pwl & District Runners (Pont-y-pwl & District Runners) | M | 28:41 | 133.05 |
| 9 | William MORRIS | Hereford Couriers | M | 28:46 | 132.66 |
| 10 | Andrew MAY | Brecon Ac (Brecon AC) | MV40 | 28:58 | 131.75 |
| 11 | James BLORE | Chepstow Harriers | M | 29:02 | 131.45 |
| 12 | Paul MURRIN | Chepstow Harriers | MV50 | 29:07 | 131.07 |
| 13 | Tom TURNER | Mynydd Du | M | 29:12 | 130.70 |
| 14 | Tony JAMES | Unaffiliated | M | 29:26 | 129.66 |
| 15 | Rich FOSTER | Monross Trailblazers (Monross-Trailblazers) | MV40 | 29:29 | 129.44 |
| 16 | Wilf EVANS | Cdf Runners (CDF Runners) | M | 29:41 | 128.57 |
| 17 | Andrew TYLER | Hereford Couriers | MV50 | 29:51 | 127.85 |
| 18 | Patrick JARVIS | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | M | 30:02 | 127.07 |
| 19 | Alexander JOHL | Unaffiliated | M | 30:20 | 125.81 |
| 20 | Lucy WILLIAMSON | Mynydd Du | F | 30:31 | 125.06 |
| 21 | Matthew FARRER | Mynydd Du | MV40 | 30:48 | 123.91 |
| 22 | Ian WHISTANCE | Mynydd Du | MV50 | 30:58 | 123.24 |
| 23 | Bethan LOGAN | Mynydd Du | F | 31:03 | 122.91 |
| 24 | Thomas WILLIAMS | Tri Hard Harriers | M | 31:16 | 122.06 |
| 25 | Will SMITH | Forest Of Dean Ac (Forest of Dean AC) | MV40 | 31:33 | 120.96 |
| 26 | Ben LOWE | Stroud & District Ac (Stroud & District AC) | MV40 | 31:42 | 120.39 |
| 27 | Chris DENT | Black Pear Joggers | MV40 | 31:54 | 119.63 |
| 28 | Mike FAWCETT | Unaffiliated | MV50 | 31:58 | 119.38 |
| 29 | Matthew LAWSON | Chepstow Harriers | MV50 | 32:00 | 119.26 |
| 30 | Steven HEPTON | Mynydd Du | MV40 | 32:11 | 118.58 |
| 31 | Dan SANDFORD | Forest Of Dean Ac (Forest of Dean AC) | MV40 | 32:17 | 118.21 |
| 32 | Joe RUMER | Mynydd Du | M | 32:24 | 117.79 |
| 33 | Rosie WRIGHT | Swansea Harriers | F | 32:28 | 117.55 |
| 34 | Katie IRONSIDE | Mdc (Mynyddwyr de Cymru) | F | 32:33 | 117.24 |
| 35 | Bleddyn JONES | Unaffiliated | MV40 | 32:36 | 117.07 |
| 36 | Michael FISHER | Corsham Running Club | MV40 | 32:38 | 116.95 |
| 37 | Ben MORGAN | Unaffiliated | M | 32:48 | 116.35 |
| 38 | Sam WILLIAMS | London Heathside | M | 33:00 | 115.65 |
| 39 | Toby DINNEN | Unaffiliated | M | 33:04 | 115.41 |
| 40 | Jonny CAMPBELL | Mdc (Mynyddwyr de Cymru) | M | 33:34 | 113.69 |
| 41 | Gareth LYNCH | Mynydd Du | MV40 | 33:51 | 112.74 |
| 42 | Neil COE | Mynydd Du | MV40 | 34:26 | 110.83 |
| 43 | Oliver MASTERS | Unaffiliated | M | 34:35 | 110.35 |
| 44 | Simon DARKE | Mdc (Mynyddwyr de Cymru) | MV60 | 34:51 | 109.51 |
| 45 | Mark CAMERON | Unaffiliated | MV50 | 35:00 | 109.04 |
| 46 | Tom MOLLEKIN | Mynydd Du | M | 35:04 | 108.83 |
| 47 | Niki MORGAN | Chepstow Harriers | FV50 | 35:11 | 108.47 |
| 48 | Harri LIKE | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | F | 35:20 | 108.01 |
| 49 | Alex WILSON | Unaffiliated | FV40 | 35:21 | 107.96 |
| 50 | Martin WOODHEAD | Mynydd Du | MV60 | 35:27 | 107.65 |
| 51 | David MACKIE | Corsham Running Club | MV50 | 35:33 | 107.35 |
| 52 | Ceri RICHARDS | Chepstow Harriers | MV40 | 35:44 | 106.80 |
| 53 | Debbie STENNER | Mynydd Du | FV40 | 35:51 | 106.45 |
| 54 | Paul TUCKER | Mynydd Du | MV50 | 36:42 | 103.99 |
| 55 | Iain HENDRY | Unaffiliated | MV50 | 36:47 | 103.75 |
| 56 | Briony LATTER | Mdc (Mynyddwyr de Cymru) | F | 36:52 | 103.52 |
| 57 | Steven EPSTEIN | Mynydd Du | MV40 | 36:59 | 103.19 |
| 58 | David MATTHEWS | Hereford Couriers | MV40 | 37:06 | 102.87 |
| 59 | Emma McWILLIAMS | Mynydd Du | FV40 | 37:10 | 102.68 |
| 60 | Laurent XAVIER | Eynsham Road Runners | MV50 | 37:13 | 102.54 |
| 61 | Richard JONES | Griffithstown Harriers | MV50 | 37:15 | 102.45 |
| 62 | George PICKERING | Cdf Runners (CDF Runners) | M | 37:16 | 102.41 |
| 63 | Neil COOKSLEY | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | MV40 | 37:25 | 102.00 |
| 64 | Dafydd WILLIAMS | Clwb Rhedeg Pontardawe Running Club | M | 37:43 | 101.18 |
| 65 | Stephen PRIESTNALL | Mynydd Du | MV50 | 37:50 | 100.87 |
| 66 | Guy BRADFORD | Weston Ac (Weston AC) | MV50 | 37:58 | 100.52 |
| 67 | Mark JORDAN | Unaffiliated | MV50 | 38:04 | 100.25 |
| 68 | Andrew WOOD | Corsham Running Club | M | 38:04 | 100.25 |
| 69 | Chris SMART | Hereford Couriers | MV50 | 38:10 | 99.99 |
| 70 | Paul MAMMATT | Hereford Tri Club | MV50 | 38:13 | 99.86 |
| 71 | Bob SALTER | Unaffiliated | MV60 | 38:17 | 99.69 |
| 72 | Charlie SMITH | Unaffiliated | M | 38:23 | 99.43 |
| 73 | Tim JONES | Croft Ambrey Rc (Croft Ambrey RC) | MV50 | 38:25 | 99.34 |
| 74 | Paul COLLEY-DAVIES | Mynydd Du | MV50 | 38:28 | 99.21 |
| 75 | Andrew HOWELLS-SMITH | Griffithstown Harriers | MV50 | 38:31 | 99.08 |
| 76 | Cherry FOWLER | Chepstow Harriers | FV50 | 38:33 | 99.00 |
| 77 | Cara PERFREMENT | Brecon Ac (Brecon AC) | FV40 | 38:44 | 98.53 |
| 78 | Sarah JEREMIAH | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | FV40 | 38:49 | 98.32 |
| 79 | Andreas COLA | Unaffiliated | M | 38:49 | 98.32 |
| 80 | Jessica HARRISON | Tri Hard Harriers | F | 38:51 | 98.23 |
| 81 | Tom MEREDITH | Mynydd Du | MV40 | 39:05 | 97.65 |
| 82 | Donna GRANT | Mdc (Mynyddwyr de Cymru) | FV40 | 39:08 | 97.52 |
| 83 | Martin HARRIS | Pembrokeshire Harriers | MV50 | 39:08 | 97.52 |
| 84 | Trevor MATTY | Unaffiliated | MV50 | 39:10 | 97.44 |
| 85 | Sandra HELK | Vegan Runners | F | 39:12 | 97.36 |
| 86 | Emma BLAKE | Mynydd Du | FV40 | 39:24 | 96.86 |
| 87 | Bryan STADDEN | Bitton Road Runners | MV60 | 39:48 | 95.89 |
| 88 | Freddie BRANDT | Unaffiliated | M | 40:08 | 95.09 |
| 89 | Nikki CHILDS | Mynydd Du | FV60 | 40:42 | 93.77 |
| 90 | Tom ANNETTS | Chepstow Harriers | MV40 | 40:49 | 93.50 |
| 91 | Natasha DENT | Black Pear Joggers | FV40 | 40:56 | 93.23 |
| 92 | Hilary KEOGH | Mynydd Du | FV60 | 40:58 | 93.16 |
| 93 | Andy STOTT | Mdc (Mynyddwyr de Cymru) | MV60 | 41:00 | 93.08 |
| 94 | Ed BRANDT | Unaffiliated | M | 41:01 | 93.04 |
| 95 | Ian MACKLIN | Mdc (Mynyddwyr de Cymru) | MV50 | 41:04 | 92.93 |
| 96 | Marcus HEATHER | Mynydd Du | M | 41:16 | 92.48 |
| 97 | Eva TYLER | Hereford & County Ac | F | 41:20 | 92.33 |
| 98 | Adrian MOIR | Mdc (Mynyddwyr de Cymru) | MV60 | 41:21 | 92.29 |
| 99 | Harro VELDMAN | Westbury Harriers | MV40 | 41:22 | 92.26 |
| 100 | Flora GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | FV60 | 41:31 | 91.92 |
| 101 | Stuart DUNCAN | Chepstow Harriers | MV60 | 41:36 | 91.74 |
| 102 | Don POWELL | Basingstoke & Mid Hants Ac (Basingstoke & Mid Hants AC) | MV70 | 41:45 | 91.41 |
| 103 | Ellie SALISBURY | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 41:56 | 91.01 |
| 104 | Karl DAVIES | Mercia Fell Runners | MV60 | 42:03 | 90.76 |
| 105 | Rona DAVIES | Mynydd Du | FV60 | 42:05 | 90.68 |
| 106 | Neil GRANT | Chepstow Harriers | MV70 | 42:40 | 89.45 |
| 107 | Carl BRANCHER | Mynydd Du | MV60 | 42:47 | 89.20 |
| 108 | Brigitte ALLEN | Chepstow Harriers | FV50 | 42:56 | 88.89 |
| 109 | Gary GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | MV70 | 43:14 | 88.27 |
| 110 | Guy WHITMARSH | Croft Ambrey Rc (Croft Ambrey RC) | MV70 | 43:26 | 87.87 |
| 111 | Daniela GORMLEY | Mynydd Du | FV50 | 43:35 | 87.56 |
| 112 | Bridget DAVIES | Chepstow Harriers | FV50 | 43:52 | 87.00 |
| 113 | Clare PATTERSON | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | FV40 | 44:10 | 86.41 |
| 114 | Bethan PATTERSON | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | F | 44:11 | 86.37 |
| 115 | Sharon WOOD | Mynydd Du | FV60 | 44:21 | 86.05 |
| 116 | Bronwen TYLER-JONES | Hereford Couriers | FV50 | 46:09 | 82.69 |
| 117 | Stefanie FRANCIS | Forest Of Dean Ac (Forest of Dean AC) | FV50 | 46:14 | 82.54 |
| 118 | Janet RICHARDS | Mynydd Du | FV50 | 46:43 | 81.69 |
| 119 | Mike HARRIS | Westbury Harriers | MV70 | 46:51 | 81.46 |
| 120 | Norman JONES | Mdc (Mynyddwyr de Cymru) | MV60 | 47:03 | 81.11 |
| 121 | Andrew DICKENS | Mynydd Du | MV50 | 48:16 | 79.07 |
| 122 | Gareth JONES | Mdc (Mynyddwyr de Cymru) | MV70 | 52:26 | 72.78 |
| 123 | Carly STONE | Griffithstown Harriers | F | 52:46 | 72.32 |
| 124 | Keren BEARD | Griffithstown Harriers | FV50 | 53:41 | 71.09 |
| 125 | Mark NICOL | Chepstow Harriers | MV50 | 55:22 | 68.93 |
| 126 | Susan MACKIE | Corsham Running Club | FV50 | 55:41 | 68.54 |
| 127 | Karen LLEWELYN | Griffithstown Harriers | FV60 | 57:36 | 66.26 |
| 128 | Leslie PUGH | Unaffiliated | MV70 | 1:05:21 | 58.40 |
| 129 | Mike KING | Unaffiliated | MV70 | 1:08:24 | 55.79 |
| 130 | Allison HUGHES | Griffithstown Harriers | FV50 | 1:12:50 | 52.40 |