Rankings
Ratings compare finishing times with everyone else in each race, so beating a strong field counts for more, and recent races count most. A rating of 110 is about 10% faster than a typical runner. Members who have run at least 3 senior races, the latest in the past 12 months.
How are rankings calculated?
Every senior race with results on this site is replayed in date order. Each runner has a rating, which is how fast they are, and an uncertainty, which is how sure we are of it.
Each race
- How hard was it? The times of runners who already have ratings show how fast the course ran on the day, so the length, climb, terrain and weather all cancel out.
- How did you do? Your time is compared with that. Finishing ahead of a strong field earns more than finishing ahead of a weak one, and by how much you finished ahead counts too, not just your place.
- Your rating moves towards that run. It moves further when we're less sure of you, such as in your first few races, and less once you've raced a lot.
- One race can only move a rating so far, so a navigation error, fall or bad day won't wreck it. Races you didn't finish aren't counted.
Recent form counts most
The longer you go without racing, the less sure we are of your rating, so your next races move it further. Old results fade rather than counting forever.
The ranking
Runners are ranked by a cautious figure: a rating we're confident you're at least as good as. A runner with only a few races, or who hasn't raced for a while, sits a little lower until they race again. A rating of 100 is a typical runner, and 110 is about 10% faster, around 5 to 6 minutes quicker over an hour.
Who is included
WFRA members who have run at least 3 senior races, with at least one in the past 12 months. Class and category places come from the overall ranking, with categories based on age today.
Junior races aren't included: each age group runs its own course and only races itself, so those times can't be compared with anyone else's. Juniors who run senior races are rated from those.
Tested against past results, these ratings call who finishes ahead in about 92% of head-to-heads, compared with 90% for the average of best scores used before. Rankings update within 15 minutes of new results.
| Position | Runner | Club | Class | Category | Races | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 1 | Rhys GOODRICK | Vegan Runners UK | M | 1 | MS | 1 | 16 | 127.8 |
| 2 | Liam Glen | Unaffiliated | M | 2 | MS | 2 | 4 | 127.0 |
| 3 | Gavin Roberts | Calder Valley Fell Runners | M | 3 | MV40 | 1 | 39 | 125.0 |
| 4 | Daniel Connolly | Mercia Fell Runners | M | 4 | MS | 3 | 8 | 124.9 |
| 5 | Oliver Perratt | Mercia Fell Runners LUDLOW RUNNERS | M | 5 | MS | 4 | 19 | 121.9 |
| 6 | Sion EDWARDS | Rhedwyr Eryri Harriers | M | 6 | MS | 5 | 38 | 121.2 |
| 7 | Kieran Wynne-Cattanach | Unaffiliated | M | 7 | MS | 6 | 4 | 121.0 |
| 8 | Cai Dafydd | Rhedwyr Eryri Harriers | M | 8 | MU23 | 1 | 13 | 119.4 |
| 9 | Chris Mclean | Unaffiliated | M | 9 | MS | 7 | 13 | 119.0 |
| 10 | David Lawson | Unaffiliated | M | 10 | MS | 8 | 4 | 117.1 |
| 11 | Joshua Tremblay | Mynyddwyr de Cymru | M | 11 | MS | 9 | 26 | 116.1 |
| 12 | Jonathan Ford | Mynydd Du | M | 12 | MS | 10 | 49 | 115.8 |
| 13 | Ellis DAVIES | Unaffiliated | M | 13 | MS | 11 | 5 | 115.5 |
| 14 | James Blore | Chepstow Harriers | M | 14 | MS | 12 | 27 | 115.4 |
| 15 | Wyndham Turner | Mynydd Du | M | 15 | MS | 13 | 71 | 115.1 |
| 16 | Iestyn Evans | Swansea Bay Orienteering Club Neath Harriers | M | 16 | MS | 14 | 20 | 114.3 |
| 17 | Owain Williams | Rhedwyr Eryri Harriers | M | 17 | MV40 | 2 | 35 | 114.2 |
| 18 | Jack Agnew | Mercia Fell Runners | M | 18 | MS | 15 | 27 | 113.6 |
| 19 | Wilf EVANS | CDF Runners | M | 19 | MS | 16 | 25 | 113.4 |
| 20 | Dominic Jones | Mercia Fell Runners | M | 20 | MV40 | 3 | 12 | 112.8 |
| 21 | Tomas Black | Mynyddwyr de Cymru | M | 21 | MU23 | 2 | 28 | 112.4 |
| 22 | Sam Mayglothling | Hereford Triathlon Club | M | 22 | MV40 | 4 | 6 | 111.8 |
| 23 | Tony James | Unaffiliated | M | 23 | MS | 17 | 24 | 111.5 |
| 24 | Joel Gomes | Run Free Fell Runners Wrexham AAC | M | 24 | MV40 | 5 | 46 | 111.4 |
| 25 | Tom Mollekin | Mynydd Du | M | 25 | MS | 18 | 28 | 111.3 |
| 26 | Pete Vale | Mercia Fell Runners | M | 26 | MV50 | 1 | 9 | 111.3 |
| 27 | Craig Lowe | Rhedwyr Eryri Harriers | M | 27 | MS | 19 | 24 | 110.7 |
| 28 | Michael Corrales | Dark Peak Fell Runners | M | 28 | MS | 20 | 20 | 110.1 |
| 29 | Brett Mahoney | Mynydd Du | M | 29 | MS | 21 | 24 | 110.0 |
| 30 | Benjamin Moon | Mynyddwyr de Cymru | M | 30 | MV40 | 6 | 15 | 109.8 |
| 31 | Matt O'Keefe | CDF Runners Mynyddwyr de Cymru | M | 31 | MV40 | 7 | 13 | 109.7 |
| 32 | Matthew Fortes | Rhedwyr Eryri Harriers | M | 32 | MV40 | 8 | 37 | 109.3 |
| 33 | Ally Hughes | Wrexham AAC | M | 33 | MV40 | 9 | 32 | 109.1 |
| 34 | Lloyd Taggart | Manx Fell Runners | M | 34 | MV50 | 2 | 8 | 108.4 |
| 35 | Dylan Williams | Mynydd Du | M | 35 | MV40 | 10 | 3 | 108.4 |
| 36 | Jonah Byrne | Unaffiliated | M | 36 | MS | 22 | 7 | 108.3 |
| 37 | Ed Gwynne-Harris | Builth & District Running Club | M | 37 | MS | 23 | 9 | 107.9 |
| 38 | Martin CLIFFE | Rhedwyr Eryri Harriers | M | 38 | MV50 | 3 | 15 | 107.4 |
| 40 | William CHALK | Mynydd Du | M | 39 | MU23 | 3 | 3 | 106.3 |
| 41 | Tom Leather | Tattenhall Runners | M | 40 | MS | 24 | 14 | 106.2 |
| 42 | Tony PARKER | Basingstoke & Mid Hants AC | M | 41 | MV40 | 11 | 5 | 106.1 |
| 43 | Mike Frost | Mercia Fell Runners | M | 42 | MV50 | 4 | 37 | 106.0 |
| 44 | Jez Brown | Buckley Runners | M | 43 | MV50 | 5 | 59 | 105.9 |
| 45 | Tristan Evans | Meirionnydd Running Club | M | 44 | MV40 | 12 | 6 | 105.9 |
| 46 | James Shanahan | Unaffiliated | M | 45 | MS | 25 | 16 | 105.8 |
| 47 | Dan Hooper | Sarn Helen | M | 46 | MV50 | 6 | 16 | 105.7 |
| 48 | Bruce Fanshawe | Mercia Fell Runners | M | 47 | MS | 26 | 16 | 105.6 |
| 49 | James Scott | Mynydd Du | M | 48 | MV40 | 13 | 9 | 105.4 |
| 50 | Christopher Mann | Wrexham AAC | M | 49 | MS | 27 | 7 | 105.0 |
| 51 | Paul Murrin | Unaffiliated | M | 50 | MV50 | 7 | 17 | 104.9 |
| 52 | Neal Hockley | Rhedwyr Eryri Harriers | M | 51 | MV40 | 14 | 24 | 104.6 |
| 53 | Steve Shanahan | Unaffiliated | M | 52 | MS | 28 | 20 | 104.3 |
| 54 | Tony Wood | Denbigh Harriers | M | 53 | MS | 29 | 24 | 104.2 |
| 55 | Jack Callaghan | Unaffiliated | M | 54 | MS | 30 | 8 | 104.2 |
| 56 | Jacob Hiom | Keswick AC | M | 55 | MS | 31 | 6 | 104.2 |
| 57 | Delwyn Parry | Rhedwyr Eryri Harriers Cybi Striders | M | 56 | MV40 | 15 | 30 | 103.8 |
| 58 | Frank Fitzpatrick | Helsby RC | M | 57 | MS | 32 | 11 | 103.8 |
| 59 | Grant Little | GOG Triathlon | M | 58 | MV40 | 16 | 15 | 103.0 |
| 60 | Kevin Fosbury | Bridgend AC | M | 59 | MS | 33 | 11 | 102.8 |
| 61 | Andrew May | Brecon AC | M | 60 | MV50 | 8 | 17 | 102.7 |
| 63 | Edward ZEALLEY | Unaffiliated | M | 61 | MS | 34 | 10 | 102.3 |
| 64 | Patrick Jarvis | Parc Bryn Bach Running Club | M | 62 | MS | 35 | 12 | 101.8 |
| 65 | Tom SCRIVENS | Unaffiliated | M | 63 | MS | 36 | 3 | 101.7 |
| 66 | Jai Chauhan | Rhedwyr Eryri Harriers | M | 64 | MU23 | 4 | 30 | 101.6 |
| 68 | Rich FOSTER | Monross-Trailblazers | M | 65 | MV40 | 17 | 11 | 101.3 |
| 69 | Ian Whistance | Mynydd Du | M | 66 | MV50 | 9 | 42 | 101.1 |
| 71 | James Legg | Unaffiliated | M | 67 | MV40 | 18 | 12 | 100.8 |
| 72 | Chris Near | Unaffiliated | M | 68 | MV50 | 10 | 20 | 100.6 |
| 74 | Adam Williams | Loughborough Students AC | M | 69 | MU23 | 5 | 4 | 100.0 |
| 75 | Matt STOTT | Mynyddwyr de Cymru | M | 70 | MS | 37 | 7 | 99.8 |
| 76 | Tom Beach | Unaffiliated | M | 71 | MV40 | 19 | 6 | 99.8 |
| 77 | Chris PALMER | Run Free Fell Runners | M | 72 | MS | 38 | 8 | 99.8 |
| 78 | Gareth HUGHES | Rhedwyr Eryri Harriers | M | 73 | MV40 | 20 | 16 | 99.5 |
| 79 | Wes SHELDON | Mynydd Du | M | 74 | MV40 | 21 | 36 | 99.5 |
| 81 | Adam Gordon | Unaffiliated | M | 75 | MV50 | 11 | 9 | 99.1 |
| 82 | Adam Harper | Unaffiliated | M | 76 | MS | 39 | 15 | 99.0 |
| 83 | Noa Dafydd | Betsi Runaways | M | 77 | MU23 | 6 | 15 | 99.0 |
| 84 | Tom TURNER | Mynydd Du | M | 78 | MV40 | 22 | 70 | 98.8 |
| 85 | Darren HESLETON | Bro Dysynni AC | M | 79 | MV50 | 12 | 26 | 98.6 |
| 86 | Chris Jackson | Glossopdale Harriers | M | 80 | MV40 | 23 | 13 | 98.4 |
| 87 | Dave Bourne | Cheddar Running Club | M | 81 | MV40 | 24 | 3 | 98.2 |
| 88 | Gonks Hughes | Rhedwyr Hebog | M | 82 | MV50 | 13 | 37 | 98.2 |
| 89 | Talf CARTER | Hereford Couriers | M | 83 | MU23 | 7 | 8 | 98.1 |
| 90 | Emlyn Owen | Rhedwyr Eryri Harriers | M | 84 | MV50 | 14 | 24 | 97.9 |
| 91 | Ian Luke | Poole Runners | M | 85 | MV50 | 15 | 23 | 97.8 |
| 92 | James Bellin | Mynyddwyr de Cymru | M | 86 | MV40 | 25 | 3 | 97.7 |
| 93 | Ben Lowe | Stroud & District AC | M | 87 | MV40 | 26 | 28 | 97.6 |
| 94 | James Coleman | Rhedwyr Eryri Harriers | M | 88 | MS | 40 | 7 | 97.3 |
| 95 | Ieuan Belshaw | Rhedwyr Eryri Harriers | M | 89 | MS | 41 | 15 | 97.3 |
| 96 | Harry Trend | San Domenico RC | M | 90 | MS | 42 | 7 | 97.3 |
| 97 | Joe Rumer | Mynydd Du | M | 91 | MS | 43 | 22 | 97.3 |
| 98 | James Bayford | Unaffiliated | M | 92 | MS | 44 | 9 | 97.2 |
| 99 | Daniel Thwaites | Clwydian Range Runners | M | 93 | MS | 45 | 6 | 97.2 |
| 100 | Brieg Probert-kenchington | Mynydd Du | M | 94 | MS | 46 | 4 | 97.2 |
| 101 | Dafydd Bryden | Unaffiliated | M | 95 | MV40 | 27 | 7 | 97.1 |
| 103 | Dyfed Thomas | Rhedwyr Eryri Harriers | M | 96 | MV50 | 16 | 4 | 97.0 |
| 105 | Jacob Ratcliffe | Rhedwyr Eryri Harriers | M | 97 | MS | 47 | 37 | 96.8 |
| 106 | Llion Jones | Meirionnydd Running Club | M | 98 | MV40 | 28 | 4 | 96.8 |
| 107 | Simon Edwards | Buckley Runners | M | 99 | MV50 | 17 | 28 | 96.7 |
| 108 | Steven Hepton | Mynydd Du | M | 100 | MV40 | 29 | 25 | 96.6 |
| 111 | Matthew Bye | Unaffiliated | M | 101 | MS | 48 | 3 | 95.9 |
| 112 | Henry Aron | Unaffiliated | M | 102 | MV40 | 30 | 29 | 95.8 |
| 113 | Peter Eccleston | Unaffiliated | M | 103 | MV40 | 31 | 5 | 95.6 |
| 114 | Simon Daniel | Bristol Up & Runners | M | 104 | MV50 | 18 | 18 | 95.5 |
| 115 | Richard Bolton | Pennine Fell Runners | M | 105 | MV50 | 19 | 10 | 95.5 |
| 116 | Richard Cronin | Mynyddwyr de Cymru | M | 106 | MS | 49 | 10 | 95.5 |
| 118 | Tony Hall | Unaffiliated | M | 107 | MV60 | 1 | 31 | 95.2 |
| 119 | Dafydd Evans | Denbigh Harriers Rhedwyr Eryri Harriers | M | 108 | MS | 50 | 7 | 95.1 |
| 122 | Dylan Davies | CDF Runners | M | 109 | MV40 | 32 | 3 | 94.9 |
| 123 | Ross Roberts | Unaffiliated | M | 110 | MV40 | 33 | 12 | 94.8 |
| 124 | Deri Hockley | Rhedwyr Eryri Harriers | M | 111 | MU23 | 8 | 24 | 94.7 |
| 125 | Keith James | Mynyddwyr de Cymru Pontypridd Roadents | M | 112 | MV50 | 20 | 11 | 94.7 |
| 127 | Ross Coulbeck | Unaffiliated | M | 113 | MS | 51 | 7 | 94.7 |
| 128 | Tim Lages | Mynydd Du | M | 114 | MS | 52 | 18 | 94.5 |
| 129 | Craig Jones | Rhedwyr Eryri Harriers | M | 115 | MV50 | 21 | 33 | 94.4 |
| 130 | Richard Watson | Tattenhall Runners | M | 116 | MV40 | 34 | 7 | 94.4 |
| 131 | Stuart WHITE | Run Free Fell Runners | M | 117 | MV40 | 35 | 15 | 94.3 |
| 132 | Jake Metcalfe | Unaffiliated | M | 118 | MS | 53 | 8 | 94.3 |
| 136 | Chris Smith | Unaffiliated | M | 119 | MV50 | 22 | 4 | 93.7 |
| 137 | Simon Adney | Mercia Fell Runners | M | 120 | MV40 | 36 | 7 | 93.5 |
| 138 | Tom Jenkins | Run Free Fell Runners | M | 121 | MS | 54 | 14 | 93.3 |
| 139 | Aled Edwards | Rhedwyr Eryri Harriers | M | 122 | MV40 | 37 | 14 | 93.0 |
| 140 | Matt Farrer | Mynydd Du | M | 123 | MV40 | 38 | 46 | 92.7 |
| 141 | Dean Perry | Brycheiniog | M | 124 | MV40 | 39 | 25 | 92.6 |
| 142 | Simon Duckett | Unaffiliated | M | 125 | MV50 | 23 | 5 | 92.5 |
| 143 | Rhodri ap Dyfrig | Meirionnydd Running Club | M | 126 | MV40 | 40 | 8 | 92.5 |
| 144 | Rob ARDEN | Tattenhall Runners | M | 127 | MV40 | 41 | 24 | 92.4 |
| 145 | Andrew Jackson | Bowland Fell Runners | M | 128 | MV50 | 24 | 5 | 92.4 |
| 146 | Craig Riches | Unaffiliated | M | 129 | MV40 | 42 | 7 | 92.3 |
| 147 | Darren Shaw | Mynyddwyr de Cymru | M | 130 | MV40 | 43 | 11 | 92.3 |
| 148 | Chris Medcalf | San Domenico RC | M | 131 | MV50 | 25 | 54 | 92.3 |
| 149 | Brian Corcoran | Unaffiliated | M | 132 | MV50 | 26 | 5 | 92.2 |
| 150 | Paul Jones | Unaffiliated | M | 133 | MS | 55 | 5 | 91.8 |
| 153 | Luke JONES | Unaffiliated | M | 134 | MS | 56 | 8 | 91.5 |
| 154 | John Langton | Unaffiliated | M | 135 | MV60 | 2 | 34 | 91.5 |
| 155 | Martin Webb | Mynydd Du | M | 136 | MV60 | 3 | 31 | 91.4 |
| 156 | Dafydd Williams | Rhedwyr Eryri Harriers | M | 137 | MV40 | 44 | 14 | 91.4 |
| 157 | Jim Lewis | Unaffiliated | M | 138 | MV50 | 27 | 12 | 91.3 |
| 158 | John Simpson | Pensby Runners | M | 139 | MV60 | 4 | 10 | 91.3 |
| 159 | Louis Shingles | Pontypridd Roadents | M | 140 | MS | 57 | 12 | 91.3 |
| 160 | Simon Roberts | Mynyddwyr de Cymru | M | 141 | MS | 58 | 5 | 91.2 |
| 161 | Jonathan Moore | Unaffiliated | M | 142 | MV50 | 28 | 17 | 91.2 |
| 162 | Joshua Rothery | Unaffiliated | M | 143 | MS | 59 | 3 | 91.2 |
| 163 | Mike Fawcett | WFRA | M | 144 | MV50 | 29 | 22 | 91.0 |
| 164 | Bevan Adams | Retford AC | M | 145 | MV50 | 30 | 4 | 90.8 |
| 166 | Bleddyn Jones | Parc Bryn Bach Running Club | M | 146 | MV40 | 45 | 14 | 90.7 |
| 167 | Pete GORDON | Unaffiliated | M | 147 | MS | 60 | 7 | 90.5 |
| 168 | John Atyeo | Mercia Fell Runners | M | 148 | MV60 | 5 | 44 | 90.5 |
| 170 | Matthew Lawson | Chepstow Harriers | M | 149 | MV50 | 31 | 58 | 90.4 |
| 171 | James Woodier | Mynydd Du | M | 150 | MV40 | 46 | 18 | 90.2 |
| 172 | Reuben LAWSON | Chepstow Harriers | M | 151 | MU23 | 9 | 7 | 90.2 |
| 174 | Stephen Priestnall | Unaffiliated | M | 152 | MV60 | 6 | 23 | 90.2 |
| 175 | Jared Forte | Mercia Fell Runners | M | 153 | MS | 61 | 7 | 90.1 |
| 177 | Griff Near | Unaffiliated | M | 154 | MU23 | 10 | 8 | 89.9 |
| 178 | Ryan Cook | Aberdare Valley AAC | M | 155 | MV40 | 47 | 27 | 89.7 |
| 179 | Jim O'Hara | Helsby RC Tattenhall Runners | M | 156 | MV40 | 48 | 10 | 89.7 |
| 180 | Richard Anthony | Aberystwyth AC | M | 157 | MV50 | 32 | 6 | 89.7 |
| 181 | Dale Meek | Mynydd Du | M | 158 | MS | 62 | 6 | 89.6 |
| 182 | George Tordoff | Cardiff Harlequins RC | M | 159 | MV50 | 33 | 8 | 89.6 |
| 183 | Martin CARTER | Hereford Couriers | M | 160 | MV60 | 7 | 13 | 89.5 |
| 184 | Tom TREASURE | Mercia Fell Runners | M | 161 | MS | 63 | 31 | 89.1 |
| 186 | Guto Brown | UA | M | 162 | MU23 | 11 | 16 | 89.0 |
| 187 | Dafydd Evans | Denbigh Harriers | M | 163 | MV40 | 49 | 10 | 89.0 |
| 188 | Stefan Zarzeczny | UA | M | 164 | MS | 64 | 4 | 88.8 |
| 189 | John Parkinson | Unaffiliated | M | 165 | MV50 | 34 | 9 | 88.7 |
| 190 | Daren Owen | Unaffiliated | M | 166 | MV50 | 35 | 7 | 88.6 |
| 192 | Michael Waring | Chester Triathlon Club | M | 167 | MV50 | 36 | 6 | 88.6 |
| 193 | Russell Owen | Rhedwyr Eryri Harriers | M | 168 | MV60 | 8 | 29 | 88.6 |
| 195 | Richard Phillips | Unaffiliated | M | 169 | MV50 | 37 | 6 | 88.4 |
| 196 | Robert Miles | Wrexham AAC | M | 170 | MV50 | 38 | 13 | 88.2 |
| 197 | Irfon Rowlands | Unaffiliated | M | 171 | MV50 | 39 | 9 | 88.0 |
| 201 | Pete Gray | Buckley Runners | M | 172 | MV40 | 50 | 13 | 87.8 |
| 203 | Sam Lees | Unaffiliated | M | 173 | MV50 | 40 | 14 | 87.7 |
| 204 | Gareth Jones | Prestatyn RC | M | 174 | MV40 | 51 | 35 | 87.5 |
| 205 | Dion Jones | Unaffiliated | M | 175 | MS | 65 | 6 | 87.4 |
| 206 | Dan Sandford | Forest of Dean AC | M | 176 | MV50 | 41 | 13 | 87.4 |
| 208 | Gethin Williams | Meirionnydd Running Club | M | 177 | MV50 | 42 | 9 | 87.3 |
| 209 | Jonny CAMPBELL | Mynyddwyr de Cymru | M | 178 | MS | 66 | 12 | 87.2 |
| 210 | Josh Watt | Rhedwyr Eryri Harriers | M | 179 | MU23 | 12 | 23 | 87.1 |
| 212 | Luke Williams | Hereford Couriers | M | 180 | MV40 | 52 | 9 | 86.9 |
| 213 | Paul Jeggo | Springfield Striders | M | 181 | MV60 | 9 | 7 | 86.8 |
| 214 | Aled Wyn Owen | Rhedwyr Eryri Harriers | M | 182 | MV60 | 10 | 7 | 86.7 |
| 215 | Mark Gillett | Chepstow Harriers | M | 183 | MV40 | 53 | 3 | 86.6 |
| 216 | Paul Lewtey | Deestriders | M | 184 | MV40 | 54 | 15 | 86.5 |
| 217 | Marc Whiting | Unaffiliated | M | 185 | MV60 | 11 | 7 | 86.3 |
| 218 | Michael Coyne | Unaffiliated | M | 186 | MV50 | 43 | 31 | 86.3 |
| 219 | Teifion Davies | Unaffiliated | M | 187 | MS | 67 | 3 | 86.3 |
| 220 | Warren McNally | Pensby Runners | M | 188 | MV50 | 44 | 6 | 86.3 |
| 221 | Christopher Treble | Westbury Harriers | M | 189 | MV40 | 55 | 8 | 86.1 |
| 222 | Peter Sowerby | Brecon AC | M | 190 | MV60 | 12 | 15 | 85.9 |
| 224 | Mike Davies | Run Free Fell Runners | M | 191 | MV60 | 13 | 5 | 85.8 |
| 225 | Joe Griffiths | Unaffiliated | M | 192 | MV40 | 56 | 11 | 85.8 |
| 226 | Gwyn WILLIAMS | Unaffiliated | M | 193 | MV50 | 45 | 47 | 85.8 |
| 227 | Simon Darke | Mynyddwyr de Cymru | M | 194 | MV60 | 14 | 52 | 85.7 |
| 229 | Robert Duckers | Clwydian Range Runners | M | 195 | MV40 | 57 | 13 | 85.6 |
| 230 | Tim Woodier | Unaffiliated | M | 196 | MV40 | 58 | 4 | 85.5 |
| 231 | Matthew LAFFAN | Unaffiliated | M | 197 | MV40 | 59 | 6 | 85.2 |
| 232 | Stewart Harding | CDF Runners | M | 198 | MV40 | 60 | 15 | 85.2 |
| 233 | Andy Jones | GOG Triathlon | M | 199 | MV50 | 46 | 47 | 85.2 |
| 235 | Chris Smart | Hereford Couriers | M | 200 | MV60 | 15 | 12 | 84.9 |
| 236 | Andrew Smith | Pont-Y-Pwl & District | M | 201 | MV40 | 61 | 20 | 84.8 |
| 237 | Gethin Powell | Unaffiliated | M | 202 | MV40 | 62 | 3 | 84.8 |
| 238 | Peter JONES | Oswestry Olympians Rhedwyr Eryri Harriers | M | 203 | MV50 | 47 | 12 | 84.7 |
| 240 | Darran WILLIAMS | Unaffiliated | M | 204 | MV40 | 63 | 10 | 84.5 |
| 241 | Sean Hughes | Rhedwyr Hebog | M | 205 | MS | 68 | 7 | 84.3 |
| 242 | Mike Jones | Unaffiliated | M | 206 | MV50 | 48 | 9 | 84.3 |
| 243 | Iwan Jones | North Wales Police | M | 207 | MS | 69 | 10 | 84.3 |
| 244 | Robin Bacon | Mercia Fell Runners | M | 208 | MV60 | 16 | 4 | 84.2 |
| 246 | Graham Chidley | Mercia Fell Runners | M | 209 | MV50 | 49 | 20 | 84.1 |
| 249 | Dave Powell | Aberystwyth AC | M | 210 | MV60 | 17 | 9 | 83.7 |
| 250 | Rob Davies | Vegan Runners UK | M | 211 | MV40 | 64 | 4 | 83.6 |
| 251 | Gavin Jones | Monross-Trailblazers | M | 212 | MS | 70 | 15 | 83.6 |
| 252 | Dylan Huws | Rhedwyr Eryri Harriers | M | 213 | MV60 | 18 | 18 | 83.5 |
| 253 | William Greenwood | Unaffiliated | M | 214 | MV60 | 19 | 11 | 83.4 |
| 254 | Ben WELLS | Meirionnydd Running Club | M | 215 | MV40 | 65 | 8 | 83.4 |
| 256 | Dave CLARKE | Run Free Fell Runners | M | 216 | MS | 71 | 5 | 83.3 |
| 259 | Sion Britton | Unaffiliated | M | 217 | MS | 72 | 4 | 83.2 |
| 260 | Luke Gahan | Unaffiliated | M | 218 | MS | 73 | 8 | 83.1 |
| 261 | Dylan Watson | Unaffiliated | M | 219 | MV40 | 66 | 9 | 83.1 |
| 264 | Ben Thomas | Prestatyn RC | M | 220 | MS | 74 | 18 | 82.8 |
| 266 | David Marham | Mercia Fell Runners | M | 221 | MV60 | 20 | 15 | 82.7 |
| 267 | Darren OULD | Mynyddwyr de Cymru | M | 222 | MS | 75 | 10 | 82.6 |
| 268 | Gruff Anderson | Rhedwyr Eryri Harriers | M | 223 | MU23 | 13 | 18 | 82.6 |
| 269 | Martin Woodhead | Mynydd Du | M | 224 | MV60 | 21 | 11 | 82.6 |
| 270 | Paul Fitzsimmons | Clwydian Range Runners | M | 225 | MV40 | 67 | 5 | 82.6 |
| 272 | Bob Foreman | Matlock AC | M | 226 | MV60 | 22 | 16 | 82.5 |
| 273 | Andrew Sole | Unaffiliated | M | 227 | MV40 | 68 | 3 | 82.4 |
| 274 | Nathan Price | Unaffiliated | M | 228 | MS | 76 | 5 | 82.4 |
| 275 | Lee Bailey | Prestatyn RC | M | 229 | MV50 | 50 | 25 | 82.4 |
| 276 | Nick Denney | GOG Triathlon | M | 230 | MV50 | 51 | 5 | 82.3 |
| 277 | Tim Croucher | Unaffiliated | M | 231 | MV40 | 69 | 11 | 82.3 |
| 278 | Mike Snell | Rhedwyr Eryri Harriers | M | 232 | MV70 | 1 | 61 | 82.3 |
| 279 | Peter Daly | Glossopdale Harriers | M | 233 | MV50 | 52 | 7 | 82.3 |
| 281 | Timothy Woodhead | Deeside AAC | M | 234 | MV50 | 53 | 3 | 82.2 |
| 282 | Ian Mulcahy | Unaffiliated | M | 235 | MS | 77 | 4 | 82.1 |
| 284 | Guy Holloway | Unaffiliated | M | 236 | MV50 | 54 | 15 | 81.8 |
| 287 | Dylan Billington | Rhedwyr Eryri Harriers | M | 237 | MU23 | 14 | 21 | 81.7 |
| 289 | Hugo HUTCHISON | Mynydd Du | M | 238 | MV40 | 70 | 4 | 81.6 |
| 291 | Matthew Edwards | Unaffiliated | M | 239 | MV40 | 71 | 13 | 81.3 |
| 294 | Tim GEARS | Oswestry Olympians | M | 240 | MV50 | 55 | 8 | 80.7 |
| 295 | Nicholas Holmes | Tattenhall Runners | M | 241 | MV60 | 23 | 6 | 80.6 |
| 297 | Dominic Williams | Unaffiliated | M | 242 | MV50 | 56 | 30 | 80.4 |
| 299 | John Aggleton | Mynyddwyr de Cymru | M | 243 | MV70 | 2 | 8 | 80.3 |
| 300 | Gary Davies | Mynyddwyr de Cymru | M | 244 | MV40 | 72 | 5 | 80.2 |
| 302 | Andrew Stephens | Monross-Trailblazers | M | 245 | MV50 | 57 | 10 | 79.9 |
| 303 | Daniel Morgan | Unaffiliated | M | 246 | MS | 78 | 5 | 79.9 |
| 304 | Graeme Peacock | Clwydian Range Runners | M | 247 | MV50 | 58 | 5 | 79.8 |
| 307 | Ethan Rugen-Hankey | Unaffiliated | M | 248 | MU23 | 15 | 4 | 79.4 |
| 309 | Phil Clarke | Mercia Fell Runners | M | 249 | MV60 | 24 | 24 | 79.4 |
| 311 | Stephen Jones | Unaffiliated | M | 250 | MV70 | 3 | 5 | 79.2 |
| 312 | Neil Jones | Pontyclun RR | M | 251 | MV50 | 59 | 7 | 79.2 |
| 313 | Huw Williams | Denbigh Harriers | M | 252 | MV40 | 73 | 3 | 79.1 |
| 314 | Jack Rowland | Lliswerry Runners | M | 253 | MS | 79 | 11 | 79.1 |
| 315 | Marc Parsons | Unaffiliated | M | 254 | MV40 | 74 | 7 | 79.1 |
| 316 | Bruce Lacey | Belper Harriers | M | 255 | MS | 80 | 9 | 79.0 |
| 317 | Rhys LEWIS | Unaffiliated | M | 256 | MV50 | 60 | 8 | 79.0 |
| 318 | Ben Shaw | Unaffiliated | M | 257 | MV50 | 61 | 3 | 78.9 |
| 320 | Trevor Lawler | Rhedwyr Eryri Harriers | M | 258 | MV50 | 62 | 36 | 78.8 |
| 321 | Michael Reynolds | Mercia Fell Runners | M | 259 | MV60 | 25 | 6 | 78.7 |
| 322 | Stephen MORGAN | Fairwater Runners | M | 260 | MV50 | 63 | 12 | 78.6 |
| 323 | Spencer Napolitano | WFRA | M | 261 | MS | 81 | 6 | 78.5 |
| 324 | Nigel Parr | Unaffiliated | M | 262 | MV50 | 64 | 7 | 78.5 |
| 326 | Arwel Lewis | Rhedwyr Eryri Harriers | M | 263 | MV60 | 26 | 14 | 78.4 |
| 327 | Colin Goulder | Unaffiliated | M | 264 | MV40 | 75 | 3 | 78.4 |
| 328 | Dan Burton | Run Free Fell Runners | M | 265 | MV40 | 76 | 21 | 78.4 |
| 329 | Bryan Stadden | Mynydd Du | M | 266 | MV70 | 4 | 26 | 78.1 |
| 331 | Jim Westwood | Unaffiliated | M | 267 | MV50 | 65 | 15 | 77.9 |
| 332 | Mike Hobday | Denbigh Harriers | M | 268 | MV60 | 27 | 37 | 77.8 |
| 334 | David Baugh | Denbigh Harriers | M | 269 | MV60 | 28 | 8 | 77.7 |
| 335 | Andy Stott | Mynyddwyr de Cymru | M | 270 | MV60 | 29 | 33 | 77.7 |
| 336 | Dylan Owen | Unaffiliated | M | 271 | MV60 | 30 | 17 | 77.7 |
| 337 | Dan Durance | Unaffiliated | M | 272 | MS | 82 | 4 | 77.5 |
| 338 | Ben Chesterton | Run Free Fell Runners | M | 273 | MV50 | 66 | 5 | 77.5 |
| 339 | Alistair Potter | Unaffiliated | M | 274 | MV50 | 67 | 5 | 77.2 |
| 340 | Dylan Lewis | Unaffiliated | M | 275 | MV40 | 77 | 14 | 77.1 |
| 341 | Tim Jones | Croft Ambrey RC | M | 276 | MV50 | 68 | 48 | 77.1 |
| 342 | Sam Warrenger | Unaffiliated | M | 277 | MS | 83 | 12 | 77.1 |
| 344 | Bernie Morris | Buckley Runners | M | 278 | MV50 | 69 | 11 | 77.0 |
| 346 | Wayne DAVIES | Unaffiliated | M | 279 | MV40 | 78 | 6 | 76.7 |
| 347 | Geraint ROBERTS | Unaffiliated | M | 280 | MS | 84 | 6 | 76.7 |
| 348 | Paul Tucker | Mynydd Du | M | 281 | MV60 | 31 | 30 | 76.6 |
| 349 | Jasper McQueen | Porth Eirias runners | M | 282 | MV50 | 70 | 3 | 76.5 |
| 351 | Michael Jones | Unaffiliated | M | 283 | MS | 85 | 16 | 76.0 |
| 352 | Peter Lester-Owen | Denbigh Harriers | M | 284 | MV60 | 32 | 29 | 76.0 |
| 353 | John Mainwaring | Rhedwyr Eryri Harriers | M | 285 | MV70 | 5 | 12 | 75.8 |
| 355 | Chris Morgan | Swindon Shin Splints | M | 286 | MV50 | 71 | 7 | 75.8 |
| 356 | Phil Jennings | Unaffiliated | M | 287 | MS | 86 | 5 | 75.4 |
| 357 | Adrian Noble | Weston AC | M | 288 | MV60 | 33 | 11 | 75.4 |
| 358 | Joseph Angell | Unaffiliated | M | 289 | MV40 | 79 | 3 | 75.4 |
| 359 | George PICKERING | CDF Runners | M | 290 | MS | 87 | 13 | 74.8 |
| 360 | Anish Tase | Unaffiliated | M | 291 | MS | 88 | 3 | 74.8 |
| 361 | Richard David Price | Sedgley Striders | M | 292 | MS | 89 | 6 | 74.7 |
| 362 | Glyn FLETCHER | Maldwyn Harriers | M | 293 | MV60 | 34 | 12 | 74.5 |
| 365 | Kevin Raymond | Unaffiliated | M | 294 | MV60 | 35 | 6 | 74.0 |
| 366 | Kevin JONES | Maldwyn Harriers | M | 295 | MV50 | 72 | 8 | 74.0 |
| 367 | Neil OWEN | Run Free Fell Runners | M | 296 | MV70 | 6 | 10 | 73.9 |
| 368 | Jake Webb-Jones | Unaffiliated | M | 297 | MV40 | 80 | 4 | 73.9 |
| 369 | Chris O'Brien | Fairwater Runners Clwb Run Wales Brecon AC | M | 298 | MV50 | 73 | 19 | 73.9 |
| 370 | Allan Mckeown | Buckley Runners | M | 299 | MV40 | 81 | 34 | 73.9 |
| 371 | Kevin Hagley | South West Road Runners | M | 300 | MV60 | 36 | 4 | 73.8 |
| 372 | Victor Belshaw | Denbigh Harriers | M | 301 | MV60 | 37 | 5 | 73.8 |
| 375 | Paul Colley-Davies | Mynydd Du | M | 302 | MV60 | 38 | 33 | 73.5 |
| 376 | David Buse | Unaffiliated | M | 303 | MV40 | 82 | 3 | 73.4 |
| 377 | Nich Bradley | Meirionnydd Running Club | M | 304 | MV70 | 7 | 16 | 73.4 |
| 378 | Michael Brooks | Mynydd Du | M | 305 | MV60 | 39 | 7 | 73.3 |
| 379 | Alwyn Parry | Rhedwyr Eryri Harriers | M | 306 | MV50 | 74 | 30 | 73.3 |
| 380 | Neil Coe | Mynydd Du | M | 307 | MV50 | 75 | 18 | 73.2 |
| 382 | Andrew Gething | Unaffiliated | M | 308 | MV60 | 40 | 9 | 73.1 |
| 383 | Christopher Kelsey | Wells City Harriers | M | 309 | MV60 | 41 | 5 | 73.1 |
| 384 | Mark CAMERON | Unaffiliated | M | 310 | MV50 | 76 | 27 | 73.1 |
| 385 | Neil McAndrew | Unaffiliated | M | 311 | MV50 | 77 | 5 | 73.0 |
| 388 | Keith Quinton | Unaffiliated | M | 312 | MV40 | 83 | 6 | 72.7 |
| 392 | Paul Aird | Unaffiliated | M | 313 | MV60 | 42 | 19 | 72.2 |
| 393 | Tim Hicks | HAYWARDS HEATH HARRIERS | M | 314 | MV60 | 43 | 3 | 72.0 |
| 394 | Ryan Jones | Unaffiliated | M | 315 | MS | 90 | 11 | 72.0 |
| 397 | Don Powell | Basingstoke & Mid Hants AC | M | 316 | MV75 | 1 | 45 | 71.7 |
| 398 | Andy Baker | Fairwater Runners | M | 317 | MV50 | 78 | 29 | 71.7 |
| 399 | Ian Macklin | Mynyddwyr de Cymru | M | 318 | MV50 | 79 | 37 | 71.7 |
| 401 | Andy Thomas | Prestatyn RC | M | 319 | MV60 | 44 | 8 | 71.4 |
| 403 | Paul Donoghue | Buckley Runners | M | 320 | MV50 | 80 | 3 | 71.3 |
| 407 | Andrew Dickens | Mynydd Du | M | 321 | MV50 | 81 | 6 | 71.2 |
| 409 | Adrian Gwilliam | Fairwater Runners | M | 322 | MV60 | 45 | 9 | 71.0 |
| 410 | Simon Young | Unaffiliated | M | 323 | MV50 | 82 | 4 | 71.0 |
| 412 | Neil Gooding | Pensby Runners | M | 324 | MV50 | 83 | 25 | 70.7 |
| 413 | Gareth Davies | Unaffiliated | M | 325 | MV50 | 84 | 4 | 70.7 |
| 414 | Peter AGNEW | Buckley Runners | M | 326 | MV60 | 46 | 3 | 70.6 |
| 416 | Neil Vicars-Harris | GOG Triathlon | M | 327 | MV50 | 85 | 20 | 70.4 |
| 417 | Trevor Matty | Dark Peak Fell Runners | M | 328 | MV60 | 47 | 8 | 70.4 |
| 418 | Matthew Bicknell | Rhedwyr Eryri Harriers | M | 329 | MV40 | 84 | 16 | 70.2 |
| 419 | Richard Lester | WFRA | M | 330 | MV40 | 85 | 7 | 70.0 |
| 421 | Anthony Kay | Unaffiliated | M | 331 | MV60 | 48 | 3 | 70.0 |
| 422 | Edward Bedwell | Wye Valley Runners | M | 332 | MV40 | 86 | 15 | 69.7 |
| 424 | Chris Royle | Unaffiliated | M | 333 | MV40 | 87 | 3 | 69.6 |
| 425 | Steve Riley | Unaffiliated | M | 334 | MV40 | 88 | 8 | 69.5 |
| 426 | Richard Borne | Mysteruns | M | 335 | MV50 | 86 | 54 | 69.5 |
| 428 | Guto Evans | Unaffiliated | M | 336 | MV60 | 49 | 3 | 69.4 |
| 429 | Rhys Thomas | Unaffiliated | M | 337 | MS | 91 | 3 | 69.0 |
| 430 | Adrian Moir | Mynyddwyr de Cymru | M | 338 | MV60 | 50 | 33 | 69.0 |
| 432 | Jeff Adams | Pensby Runners | M | 339 | MV70 | 8 | 16 | 68.9 |
| 433 | Sean GIBBS | Unaffiliated | M | 340 | MS | 92 | 16 | 68.7 |
| 436 | Neil Davidson | Prestatyn RC | M | 341 | MV60 | 51 | 11 | 68.2 |
| 437 | Andy Creber | Mynydd Du Chepstow Harriers | M | 342 | MV60 | 52 | 8 | 68.1 |
| 439 | Philip Jones | Unaffiliated | M | 343 | MV80 | 1 | 13 | 68.0 |
| 440 | Richard Curtis | Unaffiliated | M | 344 | MV60 | 53 | 4 | 68.0 |
| 441 | Richard Baker | Chepstow Harriers | M | 345 | MV50 | 87 | 10 | 67.9 |
| 443 | Gary Porter-Jones | Unaffiliated | M | 346 | MV50 | 88 | 7 | 67.8 |
| 444 | Frederick Smith | Clwydian Range Runners | M | 347 | MV40 | 89 | 6 | 67.8 |
| 445 | Neil Grant | Chepstow Harriers | M | 348 | MV75 | 2 | 12 | 67.7 |
| 446 | Steven Marham | Mercia Fell Runners | M | 349 | MV60 | 54 | 5 | 67.7 |
| 447 | Edward Lesniak | Achille Ratti Climbing Club | M | 350 | MV70 | 9 | 21 | 67.5 |
| 448 | Seghir Messamah | Rhedwyr Eryri Harriers | M | 351 | MV70 | 10 | 21 | 67.4 |
| 449 | Alan Stanley | Unaffiliated | M | 352 | MV60 | 55 | 9 | 67.2 |
| 450 | Neil Wong | Pensby Runners | M | 353 | MV50 | 89 | 10 | 67.1 |
| 453 | Ceri Richards | Chepstow Harriers | M | 354 | MV50 | 90 | 20 | 66.9 |
| 454 | Karl Davies | Mercia Fell Runners | M | 355 | MV60 | 56 | 9 | 66.9 |
| 456 | Owen Williams | WFRA | M | 356 | MV60 | 57 | 22 | 66.8 |
| 458 | Christopher Higgins | Buckley Runners | M | 357 | MV70 | 11 | 3 | 66.6 |
| 459 | Warren Renkel | Run Free Fell Runners | M | 358 | MV40 | 90 | 4 | 66.6 |
| 460 | Shaun De Clancy | Unaffiliated | M | 359 | MV60 | 58 | 31 | 66.5 |
| 461 | Kevin Evans | Meirionnydd Running Club | M | 360 | MV60 | 59 | 6 | 66.4 |
| 462 | Tom Holmes | Run Free Fell Runners | M | 361 | MV40 | 91 | 3 | 66.3 |
| 463 | Ben Williams | Cardiff University Athletics Club | M | 362 | MS | 93 | 3 | 66.1 |
| 464 | Ross Powell | WFRA | M | 363 | MV70 | 12 | 21 | 66.0 |
| 465 | Mark Underhill | Cardigan Running Club | M | 364 | MV60 | 60 | 3 | 66.0 |
| 466 | Tom Annetts | Mynydd Du Chepstow Harriers | M | 365 | MV40 | 92 | 15 | 66.0 |
| 467 | Dan Waters | Unaffiliated | M | 366 | MV50 | 91 | 3 | 66.0 |
| 471 | Leon Hughes | Unaffiliated | M | 367 | MV40 | 93 | 8 | 65.4 |
| 475 | Neil Hindle | Unaffiliated | M | 368 | MV70 | 13 | 7 | 64.6 |
| 478 | Dave Thomlinson | Mercia Fell Runners | M | 369 | MV70 | 14 | 12 | 64.1 |
| 480 | Dei Jones | Rhedwyr Eryri Harriers | M | 370 | MV75 | 3 | 26 | 63.9 |
| 485 | Steven Brown | Rhedwyr Eryri Harriers | M | 371 | MV50 | 92 | 50 | 63.3 |
| 486 | Andrew Wood | Corsham Running Club | M | 372 | MS | 94 | 7 | 63.0 |
| 487 | Nigel Leeming | Sarn Helen | M | 373 | MV60 | 61 | 3 | 62.9 |
| 489 | Martin Green | Maldwyn Harriers Pontypridd Roadents | M | 374 | MV70 | 15 | 3 | 62.6 |
| 490 | Martin Cortvriend | Prestatyn RC | M | 375 | MV70 | 16 | 11 | 62.5 |
| 491 | Mark Dakeyne | Prestatyn RC | M | 376 | MV60 | 62 | 24 | 62.4 |
| 494 | Iain Hobson | Buckley Runners | M | 377 | MV40 | 94 | 20 | 62.0 |
| 495 | Paul Morris | Pont-Y-Pwl & District | M | 378 | MV60 | 63 | 10 | 61.8 |
| 496 | Nigel Crompton | Pensby Runners | M | 379 | MV60 | 64 | 14 | 61.3 |
| 497 | Graham McVey | WFRA | M | 380 | MV50 | 93 | 11 | 61.2 |
| 505 | Stephen Lysaczenko | Quantock Orienteers | M | 381 | MV60 | 65 | 4 | 60.4 |
| 507 | Brian Robbins | Rhedwyr Eryri Harriers | M | 382 | MV80 | 2 | 40 | 59.9 |
| 508 | Nem James | Prestatyn RC | M | 383 | MS | 95 | 14 | 58.2 |
| 512 | Gary Gunner | Croft Ambrey RC | M | 384 | MV80 | 3 | 72 | 56.1 |
| 513 | Charles Ashley | Wrexham AAC | M | 385 | MV60 | 66 | 12 | 56.1 |
| 518 | John Morris | Buckley Runners | M | 386 | MV80 | 4 | 48 | 53.4 |
| 521 | Alwyn Oliver | Unaffiliated | M | 387 | MV80 | 5 | 6 | 51.5 |
| 525 | Gareth Jones | Mynyddwyr de Cymru | M | 388 | MV75 | 4 | 8 | 48.7 |
| 526 | Willem van Prooijen | Clwydian Range Runners | M | 389 | MV80 | 6 | 18 | 45.6 |
| 527 | Mike KING | Unaffiliated | M | 390 | MV75 | 5 | 5 | 45.5 |
| 528 | Roshan Khan | Les Croupiers RC | M | 391 | MV70 | 17 | 8 | 45.1 |