Rankings
Ratings compare finishing times with everyone else in each race, so beating a strong field counts for more, and recent races count most. A rating of 110 is about 10% faster than a typical runner. Members who have run at least 3 senior races, the latest in the past 12 months.
How are rankings calculated?
Every senior race with results on this site is replayed in date order. Each runner has a rating, which is how fast they are, and an uncertainty, which is how sure we are of it.
Each race
- How hard was it? The times of runners who already have ratings show how fast the course ran on the day, so the length, climb, terrain and weather all cancel out.
- How did you do? Your time is compared with that. Finishing ahead of a strong field earns more than finishing ahead of a weak one, and by how much you finished ahead counts too, not just your place.
- Your rating moves towards that run. It moves further when we're less sure of you, such as in your first few races, and less once you've raced a lot.
- One race can only move a rating so far, so a navigation error, fall or bad day won't wreck it. Races you didn't finish aren't counted.
Recent form counts most
The longer you go without racing, the less sure we are of your rating, so your next races move it further. Old results fade rather than counting forever.
The ranking
Runners are ranked by a cautious figure: a rating we're confident you're at least as good as. A runner with only a few races, or who hasn't raced for a while, sits a little lower until they race again. A rating of 100 is a typical runner, and 110 is about 10% faster, around 5 to 6 minutes quicker over an hour.
Who is included
WFRA members who have run at least 3 senior races, with at least one in the past 12 months. Class and category places come from the overall ranking, with categories based on age today.
Junior races aren't included: each age group runs its own course and only races itself, so those times can't be compared with anyone else's. Juniors who run senior races are rated from those.
Tested against past results, these ratings call who finishes ahead in about 92% of head-to-heads, compared with 90% for the average of best scores used before. Rankings update within 15 minutes of new results.
| Position | Runner | Club | Class | Category | Races | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 1 | Rhys GOODRICK | Vegan Runners UK | M | 1 | MS | 1 | 16 | 127.8 |
| 2 | Liam Glen | Unaffiliated | M | 2 | MS | 2 | 4 | 127.0 |
| 3 | Gavin Roberts | Calder Valley Fell Runners | M | 3 | MV40 | 1 | 39 | 125.0 |
| 4 | Daniel Connolly | Mercia Fell Runners | M | 4 | MS | 3 | 8 | 124.9 |
| 5 | Oliver Perratt | Mercia Fell Runners LUDLOW RUNNERS | M | 5 | MS | 4 | 19 | 121.9 |
| 6 | Sion EDWARDS | Rhedwyr Eryri Harriers | M | 6 | MS | 5 | 38 | 121.2 |
| 7 | Kieran Wynne-Cattanach | Unaffiliated | M | 7 | MS | 6 | 4 | 121.0 |
| 8 | Cai Dafydd | Rhedwyr Eryri Harriers | M | 8 | MU23 | 1 | 13 | 119.4 |
| 9 | Chris Mclean | Unaffiliated | M | 9 | MS | 7 | 13 | 119.0 |
| 10 | David Lawson | Unaffiliated | M | 10 | MS | 8 | 4 | 117.1 |
| 11 | Joshua Tremblay | Mynyddwyr de Cymru | M | 11 | MS | 9 | 26 | 116.1 |
| 12 | Jonathan Ford | Mynydd Du | M | 12 | MS | 10 | 49 | 115.8 |
| 13 | Ellis DAVIES | Unaffiliated | M | 13 | MS | 11 | 5 | 115.5 |
| 14 | James Blore | Chepstow Harriers | M | 14 | MS | 12 | 27 | 115.4 |
| 15 | Wyndham Turner | Mynydd Du | M | 15 | MS | 13 | 71 | 115.1 |
| 16 | Iestyn Evans | Swansea Bay Orienteering Club Neath Harriers | M | 16 | MS | 14 | 20 | 114.3 |
| 17 | Owain Williams | Rhedwyr Eryri Harriers | M | 17 | MV40 | 2 | 35 | 114.2 |
| 18 | Jack Agnew | Mercia Fell Runners | M | 18 | MS | 15 | 27 | 113.6 |
| 19 | Wilf EVANS | CDF Runners | M | 19 | MS | 16 | 25 | 113.4 |
| 20 | Dominic Jones | Mercia Fell Runners | M | 20 | MV40 | 3 | 12 | 112.8 |
| 21 | Tomas Black | Mynyddwyr de Cymru | M | 21 | MU23 | 2 | 28 | 112.4 |
| 22 | Sam Mayglothling | Hereford Triathlon Club | M | 22 | MV40 | 4 | 6 | 111.8 |
| 23 | Tony James | Unaffiliated | M | 23 | MS | 17 | 24 | 111.5 |
| 24 | Joel Gomes | Run Free Fell Runners Wrexham AAC | M | 24 | MV40 | 5 | 46 | 111.4 |
| 25 | Tom Mollekin | Mynydd Du | M | 25 | MS | 18 | 28 | 111.3 |
| 26 | Pete Vale | Mercia Fell Runners | M | 26 | MV50 | 1 | 9 | 111.3 |
| 27 | Craig Lowe | Rhedwyr Eryri Harriers | M | 27 | MS | 19 | 24 | 110.7 |
| 28 | Michael Corrales | Dark Peak Fell Runners | M | 28 | MS | 20 | 20 | 110.1 |
| 29 | Brett Mahoney | Mynydd Du | M | 29 | MS | 21 | 24 | 110.0 |
| 30 | Benjamin Moon | Mynyddwyr de Cymru | M | 30 | MV40 | 6 | 15 | 109.8 |
| 31 | Matt O'Keefe | CDF Runners Mynyddwyr de Cymru | M | 31 | MV40 | 7 | 13 | 109.7 |
| 32 | Matthew Fortes | Rhedwyr Eryri Harriers | M | 32 | MV40 | 8 | 37 | 109.3 |
| 33 | Ally Hughes | Wrexham AAC | M | 33 | MV40 | 9 | 32 | 109.1 |
| 34 | Lloyd Taggart | Manx Fell Runners | M | 34 | MV50 | 2 | 8 | 108.4 |
| 35 | Dylan Williams | Mynydd Du | M | 35 | MV40 | 10 | 3 | 108.4 |
| 36 | Jonah Byrne | Unaffiliated | M | 36 | MS | 22 | 7 | 108.3 |
| 37 | Ed Gwynne-Harris | Builth & District Running Club | M | 37 | MS | 23 | 9 | 107.9 |
| 38 | Martin CLIFFE | Rhedwyr Eryri Harriers | M | 38 | MV50 | 3 | 15 | 107.4 |
| 39 | Hannah Large | Westbury Harriers | F | 1 | FS | 1 | 6 | 106.3 |
| 40 | William CHALK | Mynydd Du | M | 39 | MU23 | 3 | 3 | 106.3 |
| 41 | Tom Leather | Tattenhall Runners | M | 40 | MS | 24 | 14 | 106.2 |
| 42 | Tony PARKER | Basingstoke & Mid Hants AC | M | 41 | MV40 | 11 | 5 | 106.1 |
| 43 | Mike Frost | Mercia Fell Runners | M | 42 | MV50 | 4 | 37 | 106.0 |
| 44 | Jez Brown | Buckley Runners | M | 43 | MV50 | 5 | 59 | 105.9 |
| 45 | Tristan Evans | Meirionnydd Running Club | M | 44 | MV40 | 12 | 6 | 105.9 |
| 46 | James Shanahan | Unaffiliated | M | 45 | MS | 25 | 16 | 105.8 |
| 47 | Dan Hooper | Sarn Helen | M | 46 | MV50 | 6 | 16 | 105.7 |
| 48 | Bruce Fanshawe | Mercia Fell Runners | M | 47 | MS | 26 | 16 | 105.6 |
| 49 | James Scott | Mynydd Du | M | 48 | MV40 | 13 | 9 | 105.4 |
| 50 | Christopher Mann | Wrexham AAC | M | 49 | MS | 27 | 7 | 105.0 |
| 51 | Paul Murrin | Unaffiliated | M | 50 | MV50 | 7 | 17 | 104.9 |
| 52 | Neal Hockley | Rhedwyr Eryri Harriers | M | 51 | MV40 | 14 | 24 | 104.6 |
| 53 | Steve Shanahan | Unaffiliated | M | 52 | MS | 28 | 20 | 104.3 |
| 54 | Tony Wood | Denbigh Harriers | M | 53 | MS | 29 | 24 | 104.2 |
| 55 | Jack Callaghan | Unaffiliated | M | 54 | MS | 30 | 8 | 104.2 |
| 56 | Jacob Hiom | Keswick AC | M | 55 | MS | 31 | 6 | 104.2 |
| 57 | Delwyn Parry | Rhedwyr Eryri Harriers Cybi Striders | M | 56 | MV40 | 15 | 30 | 103.8 |
| 58 | Frank Fitzpatrick | Helsby RC | M | 57 | MS | 32 | 11 | 103.8 |
| 59 | Grant Little | GOG Triathlon | M | 58 | MV40 | 16 | 15 | 103.0 |
| 60 | Kevin Fosbury | Bridgend AC | M | 59 | MS | 33 | 11 | 102.8 |
| 61 | Andrew May | Brecon AC | M | 60 | MV50 | 8 | 17 | 102.7 |
| 62 | Bethan Logan | Mynydd Du | F | 2 | FS | 2 | 20 | 102.6 |
| 63 | Edward ZEALLEY | Unaffiliated | M | 61 | MS | 34 | 10 | 102.3 |
| 64 | Patrick Jarvis | Parc Bryn Bach Running Club | M | 62 | MS | 35 | 12 | 101.8 |
| 65 | Tom SCRIVENS | Unaffiliated | M | 63 | MS | 36 | 3 | 101.7 |
| 66 | Jai Chauhan | Rhedwyr Eryri Harriers | M | 64 | MU23 | 4 | 30 | 101.6 |
| 67 | Sara Willhoit | Mercia Fell Runners | F | 3 | FS | 3 | 5 | 101.5 |
| 68 | Rich FOSTER | Monross-Trailblazers | M | 65 | MV40 | 17 | 11 | 101.3 |
| 69 | Ian Whistance | Mynydd Du | M | 66 | MV50 | 9 | 42 | 101.1 |
| 70 | Katrina Entwistle | Bristol and West AC | F | 4 | FS | 4 | 15 | 100.9 |
| 71 | James Legg | Unaffiliated | M | 67 | MV40 | 18 | 12 | 100.8 |
| 72 | Chris Near | Unaffiliated | M | 68 | MV50 | 10 | 20 | 100.6 |
| 73 | Miranda Grant-Roberts | Rhedwyr Eryri Harriers | F | 5 | FV40 | 1 | 25 | 100.3 |
| 74 | Adam Williams | Loughborough Students AC | M | 69 | MU23 | 5 | 4 | 100.0 |
| 75 | Matt STOTT | Mynyddwyr de Cymru | M | 70 | MS | 37 | 7 | 99.8 |
| 76 | Tom Beach | Unaffiliated | M | 71 | MV40 | 19 | 6 | 99.8 |
| 77 | Chris PALMER | Run Free Fell Runners | M | 72 | MS | 38 | 8 | 99.8 |
| 78 | Gareth HUGHES | Rhedwyr Eryri Harriers | M | 73 | MV40 | 20 | 16 | 99.5 |
| 79 | Wes SHELDON | Mynydd Du | M | 74 | MV40 | 21 | 36 | 99.5 |
| 80 | Rhian Probert | Mynydd Du | F | 6 | FV50 | 1 | 56 | 99.5 |
| 81 | Adam Gordon | Unaffiliated | M | 75 | MV50 | 11 | 9 | 99.1 |
| 82 | Adam Harper | Unaffiliated | M | 76 | MS | 39 | 15 | 99.0 |
| 83 | Noa Dafydd | Betsi Runaways | M | 77 | MU23 | 6 | 15 | 99.0 |
| 84 | Tom TURNER | Mynydd Du | M | 78 | MV40 | 22 | 70 | 98.8 |
| 85 | Darren HESLETON | Bro Dysynni AC | M | 79 | MV50 | 12 | 26 | 98.6 |
| 86 | Chris Jackson | Glossopdale Harriers | M | 80 | MV40 | 23 | 13 | 98.4 |
| 87 | Dave Bourne | Cheddar Running Club | M | 81 | MV40 | 24 | 3 | 98.2 |
| 88 | Gonks Hughes | Rhedwyr Hebog | M | 82 | MV50 | 13 | 37 | 98.2 |
| 89 | Talf CARTER | Hereford Couriers | M | 83 | MU23 | 7 | 8 | 98.1 |
| 90 | Emlyn Owen | Rhedwyr Eryri Harriers | M | 84 | MV50 | 14 | 24 | 97.9 |
| 91 | Ian Luke | Poole Runners | M | 85 | MV50 | 15 | 23 | 97.8 |
| 92 | James Bellin | Mynyddwyr de Cymru | M | 86 | MV40 | 25 | 3 | 97.7 |
| 93 | Ben Lowe | Stroud & District AC | M | 87 | MV40 | 26 | 28 | 97.6 |
| 94 | James Coleman | Rhedwyr Eryri Harriers | M | 88 | MS | 40 | 7 | 97.3 |
| 95 | Ieuan Belshaw | Rhedwyr Eryri Harriers | M | 89 | MS | 41 | 15 | 97.3 |
| 96 | Harry Trend | San Domenico RC | M | 90 | MS | 42 | 7 | 97.3 |
| 97 | Joe Rumer | Mynydd Du | M | 91 | MS | 43 | 22 | 97.3 |
| 98 | James Bayford | Unaffiliated | M | 92 | MS | 44 | 9 | 97.2 |
| 99 | Daniel Thwaites | Clwydian Range Runners | M | 93 | MS | 45 | 6 | 97.2 |
| 100 | Brieg Probert-kenchington | Mynydd Du | M | 94 | MS | 46 | 4 | 97.2 |
| 101 | Dafydd Bryden | Unaffiliated | M | 95 | MV40 | 27 | 7 | 97.1 |
| 102 | Efa Baines | Rhedwyr Eryri Harriers | F | 7 | FU23 | 1 | 19 | 97.0 |
| 103 | Dyfed Thomas | Rhedwyr Eryri Harriers | M | 96 | MV50 | 16 | 4 | 97.0 |
| 104 | Nicola Richards | Mercia Fell Runners | F | 8 | FV50 | 2 | 19 | 96.9 |
| 105 | Jacob Ratcliffe | Rhedwyr Eryri Harriers | M | 97 | MS | 47 | 37 | 96.8 |
| 106 | Llion Jones | Meirionnydd Running Club | M | 98 | MV40 | 28 | 4 | 96.8 |
| 107 | Simon Edwards | Buckley Runners | M | 99 | MV50 | 17 | 28 | 96.7 |
| 108 | Steven Hepton | Mynydd Du | M | 100 | MV40 | 29 | 25 | 96.6 |
| 109 | Bethan Billington | Rhedwyr Eryri Harriers | F | 9 | FU23 | 2 | 35 | 96.5 |
| 110 | Bronwen Jenkinson | Unaffiliated | F | 10 | FS | 5 | 6 | 96.1 |
| 111 | Matthew Bye | Unaffiliated | M | 101 | MS | 48 | 3 | 95.9 |
| 112 | Henry Aron | Unaffiliated | M | 102 | MV40 | 30 | 29 | 95.8 |
| 113 | Peter Eccleston | Unaffiliated | M | 103 | MV40 | 31 | 5 | 95.6 |
| 114 | Simon Daniel | Bristol Up & Runners | M | 104 | MV50 | 18 | 18 | 95.5 |
| 115 | Richard Bolton | Pennine Fell Runners | M | 105 | MV50 | 19 | 10 | 95.5 |
| 116 | Richard Cronin | Mynyddwyr de Cymru | M | 106 | MS | 49 | 10 | 95.5 |
| 117 | Ruth Calcraft | Run Free Fell Runners | F | 11 | FV40 | 2 | 12 | 95.4 |
| 118 | Tony Hall | Unaffiliated | M | 107 | MV60 | 1 | 31 | 95.2 |
| 119 | Dafydd Evans | Denbigh Harriers Rhedwyr Eryri Harriers | M | 108 | MS | 50 | 7 | 95.1 |
| 120 | Jackie Lee | Rhedwyr Eryri Harriers | F | 12 | FV50 | 3 | 27 | 95.0 |
| 121 | Katie Ironside | Mynyddwyr de Cymru | F | 13 | FV40 | 3 | 53 | 95.0 |
| 122 | Dylan Davies | CDF Runners | M | 109 | MV40 | 32 | 3 | 94.9 |
| 123 | Ross Roberts | Unaffiliated | M | 110 | MV40 | 33 | 12 | 94.8 |
| 124 | Deri Hockley | Rhedwyr Eryri Harriers | M | 111 | MU23 | 8 | 24 | 94.7 |
| 125 | Keith James | Mynyddwyr de Cymru Pontypridd Roadents | M | 112 | MV50 | 20 | 11 | 94.7 |
| 126 | Suzie Richards | Rhedwyr Eryri Harriers | F | 14 | FV40 | 4 | 14 | 94.7 |
| 127 | Ross Coulbeck | Unaffiliated | M | 113 | MS | 51 | 7 | 94.7 |
| 128 | Tim Lages | Mynydd Du | M | 114 | MS | 52 | 18 | 94.5 |
| 129 | Craig Jones | Rhedwyr Eryri Harriers | M | 115 | MV50 | 21 | 33 | 94.4 |
| 130 | Richard Watson | Tattenhall Runners | M | 116 | MV40 | 34 | 7 | 94.4 |
| 131 | Stuart WHITE | Run Free Fell Runners | M | 117 | MV40 | 35 | 15 | 94.3 |
| 132 | Jake Metcalfe | Unaffiliated | M | 118 | MS | 53 | 8 | 94.3 |
| 133 | Mel Price | Mercia Fell Runners | F | 15 | FV50 | 4 | 26 | 94.2 |
| 134 | Jessica Evans | Clwydian Range Runners | F | 16 | FV40 | 5 | 5 | 93.9 |
| 135 | Eleanor Pitcher | Shrewsbury AC | F | 17 | FS | 6 | 5 | 93.8 |
| 136 | Chris Smith | Unaffiliated | M | 119 | MV50 | 22 | 4 | 93.7 |
| 137 | Simon Adney | Mercia Fell Runners | M | 120 | MV40 | 36 | 7 | 93.5 |
| 138 | Tom Jenkins | Run Free Fell Runners | M | 121 | MS | 54 | 14 | 93.3 |
| 139 | Aled Edwards | Rhedwyr Eryri Harriers | M | 122 | MV40 | 37 | 14 | 93.0 |
| 140 | Matt Farrer | Mynydd Du | M | 123 | MV40 | 38 | 46 | 92.7 |
| 141 | Dean Perry | Brycheiniog | M | 124 | MV40 | 39 | 25 | 92.6 |
| 142 | Simon Duckett | Unaffiliated | M | 125 | MV50 | 23 | 5 | 92.5 |
| 143 | Rhodri ap Dyfrig | Meirionnydd Running Club | M | 126 | MV40 | 40 | 8 | 92.5 |
| 144 | Rob ARDEN | Tattenhall Runners | M | 127 | MV40 | 41 | 24 | 92.4 |
| 145 | Andrew Jackson | Bowland Fell Runners | M | 128 | MV50 | 24 | 5 | 92.4 |
| 146 | Craig Riches | Unaffiliated | M | 129 | MV40 | 42 | 7 | 92.3 |
| 147 | Darren Shaw | Mynyddwyr de Cymru | M | 130 | MV40 | 43 | 11 | 92.3 |
| 148 | Chris Medcalf | San Domenico RC | M | 131 | MV50 | 25 | 54 | 92.3 |
| 149 | Brian Corcoran | Unaffiliated | M | 132 | MV50 | 26 | 5 | 92.2 |
| 150 | Paul Jones | Unaffiliated | M | 133 | MS | 55 | 5 | 91.8 |
| 151 | Liza Bradshaw | Clc Striders | F | 18 | FV40 | 6 | 3 | 91.7 |
| 152 | Andrea Rowlands | Rhedwyr Eryri Harriers | F | 19 | FV50 | 5 | 34 | 91.7 |
| 153 | Luke JONES | Unaffiliated | M | 134 | MS | 56 | 8 | 91.5 |
| 154 | John Langton | Unaffiliated | M | 135 | MV60 | 2 | 34 | 91.5 |
| 155 | Martin Webb | Mynydd Du | M | 136 | MV60 | 3 | 31 | 91.4 |
| 156 | Dafydd Williams | Rhedwyr Eryri Harriers | M | 137 | MV40 | 44 | 14 | 91.4 |
| 157 | Jim Lewis | Unaffiliated | M | 138 | MV50 | 27 | 12 | 91.3 |
| 158 | John Simpson | Pensby Runners | M | 139 | MV60 | 4 | 10 | 91.3 |
| 159 | Louis Shingles | Pontypridd Roadents | M | 140 | MS | 57 | 12 | 91.3 |
| 160 | Simon Roberts | Mynyddwyr de Cymru | M | 141 | MS | 58 | 5 | 91.2 |
| 161 | Jonathan Moore | Unaffiliated | M | 142 | MV50 | 28 | 17 | 91.2 |
| 162 | Joshua Rothery | Unaffiliated | M | 143 | MS | 59 | 3 | 91.2 |
| 163 | Mike Fawcett | WFRA | M | 144 | MV50 | 29 | 22 | 91.0 |
| 164 | Bevan Adams | Retford AC | M | 145 | MV50 | 30 | 4 | 90.8 |
| 165 | Katy BAUGH | Denbigh Harriers | F | 20 | FS | 7 | 29 | 90.8 |
| 166 | Bleddyn Jones | Parc Bryn Bach Running Club | M | 146 | MV40 | 45 | 14 | 90.7 |
| 167 | Pete GORDON | Unaffiliated | M | 147 | MS | 60 | 7 | 90.5 |
| 168 | John Atyeo | Mercia Fell Runners | M | 148 | MV60 | 5 | 44 | 90.5 |
| 169 | Amy Freeman | Forest of Dean AC | F | 21 | FV40 | 7 | 6 | 90.5 |
| 170 | Matthew Lawson | Chepstow Harriers | M | 149 | MV50 | 31 | 58 | 90.4 |
| 171 | James Woodier | Mynydd Du | M | 150 | MV40 | 46 | 18 | 90.2 |
| 172 | Reuben LAWSON | Chepstow Harriers | M | 151 | MU23 | 9 | 7 | 90.2 |
| 173 | Mared Llywelyn | Unaffiliated | F | 22 | FS | 8 | 38 | 90.2 |
| 174 | Stephen Priestnall | Unaffiliated | M | 152 | MV60 | 6 | 23 | 90.2 |
| 175 | Jared Forte | Mercia Fell Runners | M | 153 | MS | 61 | 7 | 90.1 |
| 176 | Kani Hinshelwood | Parc Bryn Bach Running Club | F | 23 | FS | 9 | 12 | 90.1 |
| 177 | Griff Near | Unaffiliated | M | 154 | MU23 | 10 | 8 | 89.9 |
| 178 | Ryan Cook | Aberdare Valley AAC | M | 155 | MV40 | 47 | 27 | 89.7 |
| 179 | Jim O'Hara | Helsby RC Tattenhall Runners | M | 156 | MV40 | 48 | 10 | 89.7 |
| 180 | Richard Anthony | Aberystwyth AC | M | 157 | MV50 | 32 | 6 | 89.7 |
| 181 | Dale Meek | Mynydd Du | M | 158 | MS | 62 | 6 | 89.6 |
| 182 | George Tordoff | Cardiff Harlequins RC | M | 159 | MV50 | 33 | 8 | 89.6 |
| 183 | Martin CARTER | Hereford Couriers | M | 160 | MV60 | 7 | 13 | 89.5 |
| 184 | Tom TREASURE | Mercia Fell Runners | M | 161 | MS | 63 | 31 | 89.1 |
| 185 | Jules Toone | Mercia Fell Runners | F | 24 | FV40 | 8 | 9 | 89.0 |
| 186 | Guto Brown | UA | M | 162 | MU23 | 11 | 16 | 89.0 |
| 187 | Dafydd Evans | Denbigh Harriers | M | 163 | MV40 | 49 | 10 | 89.0 |
| 188 | Stefan Zarzeczny | UA | M | 164 | MS | 64 | 4 | 88.8 |
| 189 | John Parkinson | Unaffiliated | M | 165 | MV50 | 34 | 9 | 88.7 |
| 190 | Daren Owen | Unaffiliated | M | 166 | MV50 | 35 | 7 | 88.6 |
| 191 | Tess Elias | Unaffiliated | F | 25 | FV40 | 9 | 11 | 88.6 |
| 192 | Michael Waring | Chester Triathlon Club | M | 167 | MV50 | 36 | 6 | 88.6 |
| 193 | Russell Owen | Rhedwyr Eryri Harriers | M | 168 | MV60 | 8 | 29 | 88.6 |
| 194 | Briony Latter | Mynyddwyr de Cymru | F | 26 | FS | 10 | 41 | 88.5 |
| 195 | Richard Phillips | Unaffiliated | M | 169 | MV50 | 37 | 6 | 88.4 |
| 196 | Robert Miles | Wrexham AAC | M | 170 | MV50 | 38 | 13 | 88.2 |
| 197 | Irfon Rowlands | Unaffiliated | M | 171 | MV50 | 39 | 9 | 88.0 |
| 198 | Dakotah Shirfield | Rhedwyr Eryri Harriers | F | 27 | FS | 11 | 11 | 88.0 |
| 199 | Mary Gillie | Rhedwyr Eryri Harriers | F | 28 | FV40 | 10 | 23 | 88.0 |
| 200 | Claire Prosser | Dark Peak Fell Runners | F | 29 | FV40 | 11 | 13 | 87.9 |
| 201 | Pete Gray | Buckley Runners | M | 172 | MV40 | 50 | 13 | 87.8 |
| 202 | Mabli Baines | Rhedwyr Eryri Harriers | F | 30 | FU23 | 3 | 39 | 87.7 |
| 203 | Sam Lees | Unaffiliated | M | 173 | MV50 | 40 | 14 | 87.7 |
| 204 | Gareth Jones | Prestatyn RC | M | 174 | MV40 | 51 | 35 | 87.5 |
| 205 | Dion Jones | Unaffiliated | M | 175 | MS | 65 | 6 | 87.4 |
| 206 | Dan Sandford | Forest of Dean AC | M | 176 | MV50 | 41 | 13 | 87.4 |
| 207 | Emma McWilliams | Mynydd Du | F | 31 | FV40 | 12 | 40 | 87.4 |
| 208 | Gethin Williams | Meirionnydd Running Club | M | 177 | MV50 | 42 | 9 | 87.3 |
| 209 | Jonny CAMPBELL | Mynyddwyr de Cymru | M | 178 | MS | 66 | 12 | 87.2 |
| 210 | Josh Watt | Rhedwyr Eryri Harriers | M | 179 | MU23 | 12 | 23 | 87.1 |
| 211 | Emily Browne | CDF Runners | F | 32 | FS | 12 | 5 | 86.9 |
| 212 | Luke Williams | Hereford Couriers | M | 180 | MV40 | 52 | 9 | 86.9 |
| 213 | Paul Jeggo | Springfield Striders | M | 181 | MV60 | 9 | 7 | 86.8 |
| 214 | Aled Wyn Owen | Rhedwyr Eryri Harriers | M | 182 | MV60 | 10 | 7 | 86.7 |
| 215 | Mark Gillett | Chepstow Harriers | M | 183 | MV40 | 53 | 3 | 86.6 |
| 216 | Paul Lewtey | Deestriders | M | 184 | MV40 | 54 | 15 | 86.5 |
| 217 | Marc Whiting | Unaffiliated | M | 185 | MV60 | 11 | 7 | 86.3 |
| 218 | Michael Coyne | Unaffiliated | M | 186 | MV50 | 43 | 31 | 86.3 |
| 219 | Teifion Davies | Unaffiliated | M | 187 | MS | 67 | 3 | 86.3 |
| 220 | Warren McNally | Pensby Runners | M | 188 | MV50 | 44 | 6 | 86.3 |
| 221 | Christopher Treble | Westbury Harriers | M | 189 | MV40 | 55 | 8 | 86.1 |
| 222 | Peter Sowerby | Brecon AC | M | 190 | MV60 | 12 | 15 | 85.9 |
| 223 | Helen Stokes | Unaffiliated | F | 33 | FV40 | 13 | 18 | 85.8 |
| 224 | Mike Davies | Run Free Fell Runners | M | 191 | MV60 | 13 | 5 | 85.8 |
| 225 | Joe Griffiths | Unaffiliated | M | 192 | MV40 | 56 | 11 | 85.8 |
| 226 | Gwyn WILLIAMS | Unaffiliated | M | 193 | MV50 | 45 | 47 | 85.8 |
| 227 | Simon Darke | Mynyddwyr de Cymru | M | 194 | MV60 | 14 | 52 | 85.7 |
| 228 | Catherine Treble | Westbury Harriers | F | 34 | FV40 | 14 | 8 | 85.6 |
| 229 | Robert Duckers | Clwydian Range Runners | M | 195 | MV40 | 57 | 13 | 85.6 |
| 230 | Tim Woodier | Unaffiliated | M | 196 | MV40 | 58 | 4 | 85.5 |
| 231 | Matthew LAFFAN | Unaffiliated | M | 197 | MV40 | 59 | 6 | 85.2 |
| 232 | Stewart Harding | CDF Runners | M | 198 | MV40 | 60 | 15 | 85.2 |
| 233 | Andy Jones | GOG Triathlon | M | 199 | MV50 | 46 | 47 | 85.2 |
| 234 | Naomi Law | Brecon AC | F | 35 | FV50 | 6 | 12 | 85.1 |
| 235 | Chris Smart | Hereford Couriers | M | 200 | MV60 | 15 | 12 | 84.9 |
| 236 | Andrew Smith | Pont-Y-Pwl & District | M | 201 | MV40 | 61 | 20 | 84.8 |
| 237 | Gethin Powell | Unaffiliated | M | 202 | MV40 | 62 | 3 | 84.8 |
| 238 | Peter JONES | Oswestry Olympians Rhedwyr Eryri Harriers | M | 203 | MV50 | 47 | 12 | 84.7 |
| 239 | Sandra HELK | Vegan Runners UK | F | 36 | FS | 13 | 17 | 84.7 |
| 240 | Darran WILLIAMS | Unaffiliated | M | 204 | MV40 | 63 | 10 | 84.5 |
| 241 | Sean Hughes | Rhedwyr Hebog | M | 205 | MS | 68 | 7 | 84.3 |
| 242 | Mike Jones | Unaffiliated | M | 206 | MV50 | 48 | 9 | 84.3 |
| 243 | Iwan Jones | North Wales Police | M | 207 | MS | 69 | 10 | 84.3 |
| 244 | Robin Bacon | Mercia Fell Runners | M | 208 | MV60 | 16 | 4 | 84.2 |
| 245 | Sioned Griffiths | Denbigh Harriers | F | 37 | FV40 | 15 | 5 | 84.2 |
| 246 | Graham Chidley | Mercia Fell Runners | M | 209 | MV50 | 49 | 20 | 84.1 |
| 247 | Debbie Stenner | Mynydd Du | F | 38 | FV50 | 7 | 35 | 83.8 |
| 248 | Jade Phillips | Unaffiliated | F | 39 | FS | 14 | 3 | 83.7 |
| 249 | Dave Powell | Aberystwyth AC | M | 210 | MV60 | 17 | 9 | 83.7 |
| 250 | Rob Davies | Vegan Runners UK | M | 211 | MV40 | 64 | 4 | 83.6 |
| 251 | Gavin Jones | Monross-Trailblazers | M | 212 | MS | 70 | 15 | 83.6 |
| 252 | Dylan Huws | Rhedwyr Eryri Harriers | M | 213 | MV60 | 18 | 18 | 83.5 |
| 253 | William Greenwood | Unaffiliated | M | 214 | MV60 | 19 | 11 | 83.4 |
| 254 | Ben WELLS | Meirionnydd Running Club | M | 215 | MV40 | 65 | 8 | 83.4 |
| 255 | Emily Retallick | Denbigh Harriers | F | 40 | FV40 | 16 | 14 | 83.3 |
| 256 | Dave CLARKE | Run Free Fell Runners | M | 216 | MS | 71 | 5 | 83.3 |
| 257 | Saffi Reid | Hereford AC | F | 41 | FU23 | 4 | 5 | 83.3 |
| 258 | Anwen Hockley | Rhedwyr Eryri Harriers | F | 42 | FU23 | 5 | 33 | 83.2 |
| 259 | Sion Britton | Unaffiliated | M | 217 | MS | 72 | 4 | 83.2 |
| 260 | Luke Gahan | Unaffiliated | M | 218 | MS | 73 | 8 | 83.1 |
| 261 | Dylan Watson | Unaffiliated | M | 219 | MV40 | 66 | 9 | 83.1 |
| 262 | Kerry Riley | Unaffiliated | F | 43 | FS | 15 | 5 | 83.0 |
| 263 | Sarah Barnwell | Rhedwyr Eryri Harriers | F | 44 | FV60 | 1 | 26 | 83.0 |
| 264 | Ben Thomas | Prestatyn RC | M | 220 | MS | 74 | 18 | 82.8 |
| 265 | Cherry Fowler | Chepstow Harriers | F | 45 | FV50 | 8 | 21 | 82.8 |
| 266 | David Marham | Mercia Fell Runners | M | 221 | MV60 | 20 | 15 | 82.7 |
| 267 | Darren OULD | Mynyddwyr de Cymru | M | 222 | MS | 75 | 10 | 82.6 |
| 268 | Gruff Anderson | Rhedwyr Eryri Harriers | M | 223 | MU23 | 13 | 18 | 82.6 |
| 269 | Martin Woodhead | Mynydd Du | M | 224 | MV60 | 21 | 11 | 82.6 |
| 270 | Paul Fitzsimmons | Clwydian Range Runners | M | 225 | MV40 | 67 | 5 | 82.6 |
| 271 | Hannah Tomlinson | Clwydian Range Runners | F | 46 | FS | 16 | 16 | 82.5 |
| 272 | Bob Foreman | Matlock AC | M | 226 | MV60 | 22 | 16 | 82.5 |
| 273 | Andrew Sole | Unaffiliated | M | 227 | MV40 | 68 | 3 | 82.4 |
| 274 | Nathan Price | Unaffiliated | M | 228 | MS | 76 | 5 | 82.4 |
| 275 | Lee Bailey | Prestatyn RC | M | 229 | MV50 | 50 | 25 | 82.4 |
| 276 | Nick Denney | GOG Triathlon | M | 230 | MV50 | 51 | 5 | 82.3 |
| 277 | Tim Croucher | Unaffiliated | M | 231 | MV40 | 69 | 11 | 82.3 |
| 278 | Mike Snell | Rhedwyr Eryri Harriers | M | 232 | MV70 | 1 | 61 | 82.3 |
| 279 | Peter Daly | Glossopdale Harriers | M | 233 | MV50 | 52 | 7 | 82.3 |
| 280 | Lucinda Lumley | Monross-Trailblazers | F | 47 | FS | 17 | 6 | 82.3 |
| 281 | Timothy Woodhead | Deeside AAC | M | 234 | MV50 | 53 | 3 | 82.2 |
| 282 | Ian Mulcahy | Unaffiliated | M | 235 | MS | 77 | 4 | 82.1 |
| 283 | Jaclyn Miller | Rhedwyr Eryri Harriers | F | 48 | FV40 | 17 | 26 | 82.0 |
| 284 | Guy Holloway | Unaffiliated | M | 236 | MV50 | 54 | 15 | 81.8 |
| 285 | Mandy Peffers | Unaffiliated | F | 49 | FV50 | 9 | 16 | 81.8 |
| 286 | Laura Baynham-Hughes | Helsby RC | F | 50 | FV50 | 10 | 4 | 81.8 |
| 287 | Dylan Billington | Rhedwyr Eryri Harriers | M | 237 | MU23 | 14 | 21 | 81.7 |
| 288 | Christine Cammillare | Deestriders | F | 51 | FV40 | 18 | 16 | 81.6 |
| 289 | Hugo HUTCHISON | Mynydd Du | M | 238 | MV40 | 70 | 4 | 81.6 |
| 290 | Abbey Drake | Rhedwyr Eryri Harriers | F | 52 | FU23 | 6 | 11 | 81.5 |
| 291 | Matthew Edwards | Unaffiliated | M | 239 | MV40 | 71 | 13 | 81.3 |
| 292 | Ruby Bye | Unaffiliated | F | 53 | FS | 18 | 8 | 81.2 |
| 293 | Olwen Baines | Rhedwyr Eryri Harriers | F | 54 | FU23 | 7 | 26 | 81.1 |
| 294 | Tim GEARS | Oswestry Olympians | M | 240 | MV50 | 55 | 8 | 80.7 |
| 295 | Nicholas Holmes | Tattenhall Runners | M | 241 | MV60 | 23 | 6 | 80.6 |
| 296 | Jessica Bibby | Cybi Striders | F | 55 | FS | 19 | 7 | 80.5 |
| 297 | Dominic Williams | Unaffiliated | M | 242 | MV50 | 56 | 30 | 80.4 |
| 298 | Megan Hughes | Rhedwyr Eryri Harriers | F | 56 | FV50 | 11 | 19 | 80.4 |
| 299 | John Aggleton | Mynyddwyr de Cymru | M | 243 | MV70 | 2 | 8 | 80.3 |
| 300 | Gary Davies | Mynyddwyr de Cymru | M | 244 | MV40 | 72 | 5 | 80.2 |
| 301 | Sarah Cordingley | Mercia Fell Runners Maldwyn Harriers | F | 57 | FV40 | 19 | 27 | 80.1 |
| 302 | Andrew Stephens | Monross-Trailblazers | M | 245 | MV50 | 57 | 10 | 79.9 |
| 303 | Daniel Morgan | Unaffiliated | M | 246 | MS | 78 | 5 | 79.9 |
| 304 | Graeme Peacock | Clwydian Range Runners | M | 247 | MV50 | 58 | 5 | 79.8 |
| 305 | Hilary KEOGH | Mynydd Du | F | 58 | FV60 | 2 | 21 | 79.5 |
| 306 | Kasia Osipowicz | Rhedwyr Eryri Harriers | F | 59 | FV40 | 20 | 9 | 79.4 |
| 307 | Ethan Rugen-Hankey | Unaffiliated | M | 248 | MU23 | 15 | 4 | 79.4 |
| 308 | Louise Barker | Aberystwyth AC | F | 60 | FV50 | 12 | 5 | 79.4 |
| 309 | Phil Clarke | Mercia Fell Runners | M | 249 | MV60 | 24 | 24 | 79.4 |
| 310 | Melina Morris | Denbigh Harriers | F | 61 | FV50 | 13 | 34 | 79.3 |
| 311 | Stephen Jones | Unaffiliated | M | 250 | MV70 | 3 | 5 | 79.2 |
| 312 | Neil Jones | Pontyclun RR | M | 251 | MV50 | 59 | 7 | 79.2 |
| 313 | Huw Williams | Denbigh Harriers | M | 252 | MV40 | 73 | 3 | 79.1 |
| 314 | Jack Rowland | Lliswerry Runners | M | 253 | MS | 79 | 11 | 79.1 |
| 315 | Marc Parsons | Unaffiliated | M | 254 | MV40 | 74 | 7 | 79.1 |
| 316 | Bruce Lacey | Belper Harriers | M | 255 | MS | 80 | 9 | 79.0 |
| 317 | Rhys LEWIS | Unaffiliated | M | 256 | MV50 | 60 | 8 | 79.0 |
| 318 | Ben Shaw | Unaffiliated | M | 257 | MV50 | 61 | 3 | 78.9 |
| 319 | Alix Arndt | Sarn Helen | F | 62 | FV40 | 21 | 16 | 78.8 |
| 320 | Trevor Lawler | Rhedwyr Eryri Harriers | M | 258 | MV50 | 62 | 36 | 78.8 |
| 321 | Michael Reynolds | Mercia Fell Runners | M | 259 | MV60 | 25 | 6 | 78.7 |
| 322 | Stephen MORGAN | Fairwater Runners | M | 260 | MV50 | 63 | 12 | 78.6 |
| 323 | Spencer Napolitano | WFRA | M | 261 | MS | 81 | 6 | 78.5 |
| 324 | Nigel Parr | Unaffiliated | M | 262 | MV50 | 64 | 7 | 78.5 |
| 325 | Sarah Jeremiah | Parc Bryn Bach Running Club | F | 63 | FV50 | 14 | 5 | 78.4 |
| 326 | Arwel Lewis | Rhedwyr Eryri Harriers | M | 263 | MV60 | 26 | 14 | 78.4 |
| 327 | Colin Goulder | Unaffiliated | M | 264 | MV40 | 75 | 3 | 78.4 |
| 328 | Dan Burton | Run Free Fell Runners | M | 265 | MV40 | 76 | 21 | 78.4 |
| 329 | Bryan Stadden | Mynydd Du | M | 266 | MV70 | 4 | 26 | 78.1 |
| 330 | Rachel Lammin | Les Croupiers RC | F | 64 | FS | 20 | 11 | 78.0 |
| 331 | Jim Westwood | Unaffiliated | M | 267 | MV50 | 65 | 15 | 77.9 |
| 332 | Mike Hobday | Denbigh Harriers | M | 268 | MV60 | 27 | 37 | 77.8 |
| 333 | Michelle Farrell | GOG Triathlon | F | 65 | FV40 | 22 | 17 | 77.8 |
| 334 | David Baugh | Denbigh Harriers | M | 269 | MV60 | 28 | 8 | 77.7 |
| 335 | Andy Stott | Mynyddwyr de Cymru | M | 270 | MV60 | 29 | 33 | 77.7 |
| 336 | Dylan Owen | Unaffiliated | M | 271 | MV60 | 30 | 17 | 77.7 |
| 337 | Dan Durance | Unaffiliated | M | 272 | MS | 82 | 4 | 77.5 |
| 338 | Ben Chesterton | Run Free Fell Runners | M | 273 | MV50 | 66 | 5 | 77.5 |
| 339 | Alistair Potter | Unaffiliated | M | 274 | MV50 | 67 | 5 | 77.2 |
| 340 | Dylan Lewis | Unaffiliated | M | 275 | MV40 | 77 | 14 | 77.1 |
| 341 | Tim Jones | Croft Ambrey RC | M | 276 | MV50 | 68 | 48 | 77.1 |
| 342 | Sam Warrenger | Unaffiliated | M | 277 | MS | 83 | 12 | 77.1 |
| 343 | Natalie JACKSON | Unaffiliated | F | 66 | FV40 | 23 | 8 | 77.0 |
| 344 | Bernie Morris | Buckley Runners | M | 278 | MV50 | 69 | 11 | 77.0 |
| 345 | Ellie Wood | Pensby Runners | F | 67 | FV40 | 24 | 15 | 76.8 |
| 346 | Wayne DAVIES | Unaffiliated | M | 279 | MV40 | 78 | 6 | 76.7 |
| 347 | Geraint ROBERTS | Unaffiliated | M | 280 | MS | 84 | 6 | 76.7 |
| 348 | Paul Tucker | Mynydd Du | M | 281 | MV60 | 31 | 30 | 76.6 |
| 349 | Jasper McQueen | Porth Eirias runners | M | 282 | MV50 | 70 | 3 | 76.5 |
| 350 | Hayley Turner | Rhedwyr Eryri Harriers GOG Triathlon | F | 68 | FV40 | 25 | 32 | 76.3 |
| 351 | Michael Jones | Unaffiliated | M | 283 | MS | 85 | 16 | 76.0 |
| 352 | Peter Lester-Owen | Denbigh Harriers | M | 284 | MV60 | 32 | 29 | 76.0 |
| 353 | John Mainwaring | Rhedwyr Eryri Harriers | M | 285 | MV70 | 5 | 12 | 75.8 |
| 354 | Evie Hughes | Wrexham AAC | F | 69 | FU23 | 8 | 10 | 75.8 |
| 355 | Chris Morgan | Swindon Shin Splints | M | 286 | MV50 | 71 | 7 | 75.8 |
| 356 | Phil Jennings | Unaffiliated | M | 287 | MS | 86 | 5 | 75.4 |
| 357 | Adrian Noble | Weston AC | M | 288 | MV60 | 33 | 11 | 75.4 |
| 358 | Joseph Angell | Unaffiliated | M | 289 | MV40 | 79 | 3 | 75.4 |
| 359 | George PICKERING | CDF Runners | M | 290 | MS | 87 | 13 | 74.8 |
| 360 | Anish Tase | Unaffiliated | M | 291 | MS | 88 | 3 | 74.8 |
| 361 | Richard David Price | Sedgley Striders | M | 292 | MS | 89 | 6 | 74.7 |
| 362 | Glyn FLETCHER | Maldwyn Harriers | M | 293 | MV60 | 34 | 12 | 74.5 |
| 363 | Lowri Owen | Criccieth | F | 70 | FS | 21 | 25 | 74.3 |
| 364 | Flora Gunner | Croft Ambrey RC | F | 71 | FV60 | 3 | 119 | 74.3 |
| 365 | Kevin Raymond | Unaffiliated | M | 294 | MV60 | 35 | 6 | 74.0 |
| 366 | Kevin JONES | Maldwyn Harriers | M | 295 | MV50 | 72 | 8 | 74.0 |
| 367 | Neil OWEN | Run Free Fell Runners | M | 296 | MV70 | 6 | 10 | 73.9 |
| 368 | Jake Webb-Jones | Unaffiliated | M | 297 | MV40 | 80 | 4 | 73.9 |
| 369 | Chris O'Brien | Fairwater Runners Clwb Run Wales Brecon AC | M | 298 | MV50 | 73 | 19 | 73.9 |
| 370 | Allan Mckeown | Buckley Runners | M | 299 | MV40 | 81 | 34 | 73.9 |
| 371 | Kevin Hagley | South West Road Runners | M | 300 | MV60 | 36 | 4 | 73.8 |
| 372 | Victor Belshaw | Denbigh Harriers | M | 301 | MV60 | 37 | 5 | 73.8 |
| 373 | Alexandra Fletcher | Rhedwyr Eryri Harriers | F | 72 | FV40 | 26 | 48 | 73.6 |
| 374 | Emma Collins | Denbigh Harriers | F | 73 | FV60 | 4 | 21 | 73.5 |
| 375 | Paul Colley-Davies | Mynydd Du | M | 302 | MV60 | 38 | 33 | 73.5 |
| 376 | David Buse | Unaffiliated | M | 303 | MV40 | 82 | 3 | 73.4 |
| 377 | Nich Bradley | Meirionnydd Running Club | M | 304 | MV70 | 7 | 16 | 73.4 |
| 378 | Michael Brooks | Mynydd Du | M | 305 | MV60 | 39 | 7 | 73.3 |
| 379 | Alwyn Parry | Rhedwyr Eryri Harriers | M | 306 | MV50 | 74 | 30 | 73.3 |
| 380 | Neil Coe | Mynydd Du | M | 307 | MV50 | 75 | 18 | 73.2 |
| 381 | Alison Wainwright | Dark Peak Fell Runners | F | 74 | FV50 | 15 | 4 | 73.2 |
| 382 | Andrew Gething | Unaffiliated | M | 308 | MV60 | 40 | 9 | 73.1 |
| 383 | Christopher Kelsey | Wells City Harriers | M | 309 | MV60 | 41 | 5 | 73.1 |
| 384 | Mark CAMERON | Unaffiliated | M | 310 | MV50 | 76 | 27 | 73.1 |
| 385 | Neil McAndrew | Unaffiliated | M | 311 | MV50 | 77 | 5 | 73.0 |
| 386 | Vanessa Lawson | Unaffiliated | F | 75 | FV50 | 16 | 11 | 73.0 |
| 387 | Donna Heath | Trash Free Trails Terriers | F | 76 | FV40 | 27 | 3 | 72.8 |
| 388 | Keith Quinton | Unaffiliated | M | 312 | MV40 | 83 | 6 | 72.7 |
| 389 | Celia Mills | Unaffiliated | F | 77 | FV60 | 5 | 5 | 72.4 |
| 390 | Sarah Cordeaux | Unaffiliated | F | 78 | FS | 22 | 5 | 72.3 |
| 391 | Donna Grant | Mynyddwyr de Cymru | F | 79 | FV40 | 28 | 25 | 72.3 |
| 392 | Paul Aird | Unaffiliated | M | 313 | MV60 | 42 | 19 | 72.2 |
| 393 | Tim Hicks | HAYWARDS HEATH HARRIERS | M | 314 | MV60 | 43 | 3 | 72.0 |
| 394 | Ryan Jones | Unaffiliated | M | 315 | MS | 90 | 11 | 72.0 |
| 395 | Emma Blake | Mynydd Du | F | 80 | FV40 | 29 | 8 | 71.9 |
| 396 | Sue Howarth | Mercia Fell Runners | F | 81 | FV60 | 6 | 16 | 71.9 |
| 397 | Don Powell | Basingstoke & Mid Hants AC | M | 316 | MV75 | 1 | 45 | 71.7 |
| 398 | Andy Baker | Fairwater Runners | M | 317 | MV50 | 78 | 29 | 71.7 |
| 399 | Ian Macklin | Mynyddwyr de Cymru | M | 318 | MV50 | 79 | 37 | 71.7 |
| 400 | Lizzie Irvine | Unaffiliated | F | 82 | FV40 | 30 | 13 | 71.6 |
| 401 | Andy Thomas | Prestatyn RC | M | 319 | MV60 | 44 | 8 | 71.4 |
| 402 | Charlotte Milner | Unaffiliated | F | 83 | FS | 23 | 10 | 71.4 |
| 403 | Paul Donoghue | Buckley Runners | M | 320 | MV50 | 80 | 3 | 71.3 |
| 404 | Kath Hardwick | Croft Ambrey RC | F | 84 | FV40 | 31 | 3 | 71.3 |
| 405 | Emma Walters | Cardiff Harlequins RC | F | 85 | FV40 | 32 | 6 | 71.2 |
| 406 | Emma Palmer | Unaffiliated | F | 86 | FV50 | 17 | 11 | 71.2 |
| 407 | Andrew Dickens | Mynydd Du | M | 321 | MV50 | 81 | 6 | 71.2 |
| 408 | Ruth Metcalfe | Rhedwyr Eryri Harriers | F | 87 | FV50 | 18 | 5 | 71.2 |
| 409 | Adrian Gwilliam | Fairwater Runners | M | 322 | MV60 | 45 | 9 | 71.0 |
| 410 | Simon Young | Unaffiliated | M | 323 | MV50 | 82 | 4 | 71.0 |
| 411 | Sophie Johnson | Denbigh Harriers | F | 88 | FV40 | 33 | 23 | 70.8 |
| 412 | Neil Gooding | Pensby Runners | M | 324 | MV50 | 83 | 25 | 70.7 |
| 413 | Gareth Davies | Unaffiliated | M | 325 | MV50 | 84 | 4 | 70.7 |
| 414 | Peter AGNEW | Buckley Runners | M | 326 | MV60 | 46 | 3 | 70.6 |
| 415 | Rebecca Lander | Parc Bryn Bach Running Club | F | 89 | FS | 24 | 13 | 70.5 |
| 416 | Neil Vicars-Harris | GOG Triathlon | M | 327 | MV50 | 85 | 20 | 70.4 |
| 417 | Trevor Matty | Dark Peak Fell Runners | M | 328 | MV60 | 47 | 8 | 70.4 |
| 418 | Matthew Bicknell | Rhedwyr Eryri Harriers | M | 329 | MV40 | 84 | 16 | 70.2 |
| 419 | Richard Lester | WFRA | M | 330 | MV40 | 85 | 7 | 70.0 |
| 420 | Emily GWILLIAM | Unaffiliated | F | 90 | FV40 | 34 | 9 | 70.0 |
| 421 | Anthony Kay | Unaffiliated | M | 331 | MV60 | 48 | 3 | 70.0 |
| 422 | Edward Bedwell | Wye Valley Runners | M | 332 | MV40 | 86 | 15 | 69.7 |
| 423 | Rachel Jackson | Prestatyn RC | F | 91 | FV40 | 35 | 9 | 69.7 |
| 424 | Chris Royle | Unaffiliated | M | 333 | MV40 | 87 | 3 | 69.6 |
| 425 | Steve Riley | Unaffiliated | M | 334 | MV40 | 88 | 8 | 69.5 |
| 426 | Richard Borne | Mysteruns | M | 335 | MV50 | 86 | 54 | 69.5 |
| 427 | Alex Royden | Pensby Runners | F | 92 | FS | 25 | 15 | 69.4 |
| 428 | Guto Evans | Unaffiliated | M | 336 | MV60 | 49 | 3 | 69.4 |
| 429 | Rhys Thomas | Unaffiliated | M | 337 | MS | 91 | 3 | 69.0 |
| 430 | Adrian Moir | Mynyddwyr de Cymru | M | 338 | MV60 | 50 | 33 | 69.0 |
| 431 | Louise Emery | Unaffiliated | F | 93 | FV50 | 19 | 4 | 69.0 |
| 432 | Jeff Adams | Pensby Runners | M | 339 | MV70 | 8 | 16 | 68.9 |
| 433 | Sean GIBBS | Unaffiliated | M | 340 | MS | 92 | 16 | 68.7 |
| 434 | Janet Robertson | Unaffiliated | F | 94 | FV60 | 7 | 6 | 68.6 |
| 435 | Nikki Childs | Mynydd Du | F | 95 | FV60 | 8 | 40 | 68.4 |
| 436 | Neil Davidson | Prestatyn RC | M | 341 | MV60 | 51 | 11 | 68.2 |
| 437 | Andy Creber | Mynydd Du Chepstow Harriers | M | 342 | MV60 | 52 | 8 | 68.1 |
| 438 | Caroline O'Brien | Buckley Runners | F | 96 | FV50 | 20 | 3 | 68.1 |
| 439 | Philip Jones | Unaffiliated | M | 343 | MV80 | 1 | 13 | 68.0 |
| 440 | Richard Curtis | Unaffiliated | M | 344 | MV60 | 53 | 4 | 68.0 |
| 441 | Richard Baker | Chepstow Harriers | M | 345 | MV50 | 87 | 10 | 67.9 |
| 442 | Katie Donnelly | Mynydd Du | F | 97 | FS | 26 | 12 | 67.8 |
| 443 | Gary Porter-Jones | Unaffiliated | M | 346 | MV50 | 88 | 7 | 67.8 |
| 444 | Frederick Smith | Clwydian Range Runners | M | 347 | MV40 | 89 | 6 | 67.8 |
| 445 | Neil Grant | Chepstow Harriers | M | 348 | MV75 | 2 | 12 | 67.7 |
| 446 | Steven Marham | Mercia Fell Runners | M | 349 | MV60 | 54 | 5 | 67.7 |
| 447 | Edward Lesniak | Achille Ratti Climbing Club | M | 350 | MV70 | 9 | 21 | 67.5 |
| 448 | Seghir Messamah | Rhedwyr Eryri Harriers | M | 351 | MV70 | 10 | 21 | 67.4 |
| 449 | Alan Stanley | Unaffiliated | M | 352 | MV60 | 55 | 9 | 67.2 |
| 450 | Neil Wong | Pensby Runners | M | 353 | MV50 | 89 | 10 | 67.1 |
| 451 | Emma Bagley | Mynydd Du | F | 98 | FV50 | 21 | 27 | 67.1 |
| 452 | Emily Wood | Rhedwyr Eryri Harriers | F | 99 | FV50 | 22 | 25 | 67.0 |
| 453 | Ceri Richards | Chepstow Harriers | M | 354 | MV50 | 90 | 20 | 66.9 |
| 454 | Karl Davies | Mercia Fell Runners | M | 355 | MV60 | 56 | 9 | 66.9 |
| 455 | Anne Mynott | Colwyn Bay AC | F | 100 | FV60 | 9 | 16 | 66.8 |
| 456 | Owen Williams | WFRA | M | 356 | MV60 | 57 | 22 | 66.8 |
| 457 | Wendy SHARPE-NASH | Chepstow Harriers | F | 101 | FV60 | 10 | 18 | 66.6 |
| 458 | Christopher Higgins | Buckley Runners | M | 357 | MV70 | 11 | 3 | 66.6 |
| 459 | Warren Renkel | Run Free Fell Runners | M | 358 | MV40 | 90 | 4 | 66.6 |
| 460 | Shaun De Clancy | Unaffiliated | M | 359 | MV60 | 58 | 31 | 66.5 |
| 461 | Kevin Evans | Meirionnydd Running Club | M | 360 | MV60 | 59 | 6 | 66.4 |
| 462 | Tom Holmes | Run Free Fell Runners | M | 361 | MV40 | 91 | 3 | 66.3 |
| 463 | Ben Williams | Cardiff University Athletics Club | M | 362 | MS | 93 | 3 | 66.1 |
| 464 | Ross Powell | WFRA | M | 363 | MV70 | 12 | 21 | 66.0 |
| 465 | Mark Underhill | Cardigan Running Club | M | 364 | MV60 | 60 | 3 | 66.0 |
| 466 | Tom Annetts | Mynydd Du Chepstow Harriers | M | 365 | MV40 | 92 | 15 | 66.0 |
| 467 | Dan Waters | Unaffiliated | M | 366 | MV50 | 91 | 3 | 66.0 |
| 468 | Rona Davies | Mynydd Du | F | 102 | FV60 | 11 | 28 | 65.9 |
| 469 | Sasha Habgood | Unaffiliated | F | 103 | FV50 | 23 | 8 | 65.6 |
| 470 | Sophie COLLETT | Unaffiliated | F | 104 | FS | 27 | 5 | 65.5 |
| 471 | Leon Hughes | Unaffiliated | M | 367 | MV40 | 93 | 8 | 65.4 |
| 472 | Helen Jones | Meirionnydd Running Club | F | 105 | FV50 | 24 | 5 | 65.3 |
| 473 | Nia Meleri Edwards | DC Triathlon | F | 106 | FV40 | 36 | 29 | 65.3 |
| 474 | Rebecca Parry | Rhedwyr Eryri Harriers | F | 107 | FV40 | 37 | 23 | 65.0 |
| 475 | Neil Hindle | Unaffiliated | M | 368 | MV70 | 13 | 7 | 64.6 |
| 476 | Linda Jones | Wrexham AAC | F | 108 | FV60 | 12 | 5 | 64.6 |
| 477 | Ellen Sugden | Pegasus RC | F | 109 | FV50 | 25 | 3 | 64.3 |
| 478 | Dave Thomlinson | Mercia Fell Runners | M | 369 | MV70 | 14 | 12 | 64.1 |
| 479 | Rachel Arnold | Unaffiliated | F | 110 | FV60 | 13 | 5 | 64.1 |
| 480 | Dei Jones | Rhedwyr Eryri Harriers | M | 370 | MV75 | 3 | 26 | 63.9 |
| 481 | Bryony Dean | Hereford Couriers | F | 111 | FV50 | 26 | 11 | 63.8 |
| 482 | Mandy Cartwright | Denbigh Harriers | F | 112 | FV40 | 38 | 16 | 63.8 |
| 483 | Stefanie Francis | Forest of Dean AC | F | 113 | FV60 | 14 | 12 | 63.8 |
| 484 | Menai Baugh | Denbigh Harriers | F | 114 | FV60 | 15 | 54 | 63.8 |
| 485 | Steven Brown | Rhedwyr Eryri Harriers | M | 371 | MV50 | 92 | 50 | 63.3 |
| 486 | Andrew Wood | Corsham Running Club | M | 372 | MS | 94 | 7 | 63.0 |
| 487 | Nigel Leeming | Sarn Helen | M | 373 | MV60 | 61 | 3 | 62.9 |
| 488 | Shari Finch | Chepstow Harriers | F | 115 | FV50 | 27 | 10 | 62.7 |
| 489 | Martin Green | Maldwyn Harriers Pontypridd Roadents | M | 374 | MV70 | 15 | 3 | 62.6 |
| 490 | Martin Cortvriend | Prestatyn RC | M | 375 | MV70 | 16 | 11 | 62.5 |
| 491 | Mark Dakeyne | Prestatyn RC | M | 376 | MV60 | 62 | 24 | 62.4 |
| 492 | Ellie Salisbury | Rhedwyr Eryri Harriers | F | 116 | FV60 | 16 | 107 | 62.3 |
| 493 | Tina Usherwood | Unaffiliated | F | 117 | FV60 | 17 | 12 | 62.1 |
| 494 | Iain Hobson | Buckley Runners | M | 377 | MV40 | 94 | 20 | 62.0 |
| 495 | Paul Morris | Pont-Y-Pwl & District | M | 378 | MV60 | 63 | 10 | 61.8 |
| 496 | Nigel Crompton | Pensby Runners | M | 379 | MV60 | 64 | 14 | 61.3 |
| 497 | Graham McVey | WFRA | M | 380 | MV50 | 93 | 11 | 61.2 |
| 498 | Linda Edmondson | Unaffiliated | F | 118 | FV60 | 18 | 5 | 61.1 |
| 499 | Brigitte Allen | Chepstow Harriers | F | 119 | FV50 | 28 | 11 | 61.0 |
| 500 | Beverley Tucker | Mynydd Du | F | 120 | FV50 | 29 | 29 | 61.0 |
| 501 | Janet Richards | Mynydd Du | F | 121 | FV60 | 19 | 22 | 61.0 |
| 502 | Poppy Fitzsimmons | Clwydian Range Runners | F | 122 | FU23 | 9 | 4 | 60.8 |
| 503 | Fenella Higgins | Buckley Runners | F | 123 | FV50 | 30 | 3 | 60.6 |
| 504 | Janey Morrison | UA | F | 124 | FS | 28 | 4 | 60.5 |
| 505 | Stephen Lysaczenko | Quantock Orienteers | M | 381 | MV60 | 65 | 4 | 60.4 |
| 506 | Christine Hirsch | Meirionnydd Running Club | F | 125 | FV60 | 20 | 4 | 60.0 |
| 507 | Brian Robbins | Rhedwyr Eryri Harriers | M | 382 | MV80 | 2 | 40 | 59.9 |
| 508 | Nem James | Prestatyn RC | M | 383 | MS | 95 | 14 | 58.2 |
| 509 | Janet Hill | Unaffiliated | F | 126 | FV70 | 1 | 7 | 57.1 |
| 510 | Karen Elvers | Mynyddwyr de Cymru | F | 127 | FV50 | 31 | 11 | 56.9 |
| 511 | Sara Jacobs | Unaffiliated | F | 128 | FV60 | 21 | 6 | 56.8 |
| 512 | Gary Gunner | Croft Ambrey RC | M | 384 | MV80 | 3 | 72 | 56.1 |
| 513 | Charles Ashley | Wrexham AAC | M | 385 | MV60 | 66 | 12 | 56.1 |
| 514 | Harri Jordan | Unaffiliated | F | 129 | FS | 29 | 16 | 55.9 |
| 515 | Nicki Triggs | Prestatyn RC | F | 130 | FS | 30 | 16 | 55.1 |
| 516 | Hazel Robbins | Rhedwyr Eryri Harriers | F | 131 | FV60 | 22 | 28 | 54.6 |
| 517 | Helen KELSEY | Wells City Harriers | F | 132 | FV60 | 23 | 6 | 53.8 |
| 518 | John Morris | Buckley Runners | M | 386 | MV80 | 4 | 48 | 53.4 |
| 519 | Jacqui Wynds | Forest of Dean AC | F | 133 | FV70 | 2 | 5 | 53.2 |
| 520 | Debbie Parry | Unaffiliated | F | 134 | FV50 | 32 | 3 | 51.6 |
| 521 | Alwyn Oliver | Unaffiliated | M | 387 | MV80 | 5 | 6 | 51.5 |
| 522 | Ann Claire Jones | PRC | F | 135 | FV50 | 33 | 22 | 49.9 |
| 523 | Felicity Aries | Unaffiliated | F | 136 | FV60 | 24 | 19 | 49.7 |
| 524 | Deb Franklin | Chepstow Harriers | F | 137 | FV60 | 25 | 10 | 49.6 |
| 525 | Gareth Jones | Mynyddwyr de Cymru | M | 388 | MV75 | 4 | 8 | 48.7 |
| 526 | Willem van Prooijen | Clwydian Range Runners | M | 389 | MV80 | 6 | 18 | 45.6 |
| 527 | Mike KING | Unaffiliated | M | 390 | MV75 | 5 | 5 | 45.5 |
| 528 | Roshan Khan | Les Croupiers RC | M | 391 | MV70 | 17 | 8 | 45.1 |
| 529 | Sonia Unsted | Chepstow Harriers | F | 138 | FV50 | 34 | 7 | 40.2 |